Results
475 of 475 runners
| Pos | Name | Time | M/F |
|---|---|---|---|
| 1 | Josh CollinsChichester Runners | 29:01 | M1 |
| 2 | Andrew McCaskillLancing Eagles | 29:48 | M2 |
| 3 | Rob SherwoodHorsham Joggers | 30:21 | M3 |
| 4 | Jo CorbettChichester Runners | 30:38 | M4 |
| 5 | Matthew GordonHorsham Joggers | 31:05 | M5 |
| 6 | Lewes BridsonChichester Runners | 31:20 | M6 |
| 7 | Joe PhizackerleyChichester Runners | 31:24 | M7 |
| 8 | Ciaran VinacciaWorthing Harriers | 31:31 | M8 |
| 9 | Harry StandingUnattached | 31:49 | M9 |
| 10 | Martin PollardHorsham Joggers | 31:53 | M10 |
| 11 | Max BlackburnArunners | 31:54 | M11 |
| 12 | Aaron HancockChichester Runners | 31:57 | M12 |
| 13 | Paul BondWorthing Harriers | 32:06 | M13 |
| 14 | Robin EvansCrawley Run Crew | 32:10 | M14 |
| 15 | James NealeWorthing Harriers | 32:16 | M15 |
| 16 | Phil PayneHaywards Heath Harriers | 32:17 | M16 |
| 17 | Michael KwokaChichester Runners | 32:43 | M17 |
| 18 | George AdamsHaywards Heath Harriers | 32:50 | M18 |
| 19 | Roger NorrisLancing Eagles | 32:51 | M19 |
| 20 | Matt MasonHorsham Joggers | 33:00 | M20 |
| 21 | Jordan ThorntonUnattached | 33:09 | M21 |
| 22 | Matt ClarkHaywards Heath Harriers | 33:20 | M22 |
| 23 | Simon PerkinsHorsham Joggers | 33:24 | M23 |
| 24 | Richard KimberWorthing Harriers | 33:26 | M24 |
| 25 | Chris MooreHorsham Joggers | 33:32 | M25 |
| 26 | Charlie ReadWorthing Harriers | 33:33 | M26 |
| 27 | Alex WatrousChichester Runners | 33:38 | M27 |
| 28 | Michael McLaughlinUnattached | 33:41 | M28 |
| 29 | Rueben AstonWorthing Harriers | 33:44 | M29 |
| 30 | David LewisChichester Runners | 33:46 | M30 |
| 31 | James BradleyArunners | 33:56 | M31 |
| 32 | Charlotte ReadingChichester Runners | 33:59 | F1 |
| 33 | Rich ErdelyiWorthing Harriers | 34:09 | M32 |
| 34 | Jack LarkhamWorthing Harriers | 34:15 | M33 |
| 35 | Mark NichollsBurgess Hill Runners | 34:24 | M34 |
| 36 | Michael BaggottSaints and Sinners | 34:25 | M35 |
| 37 | Steve LogueWorthing Harriers | 34:28 | M36 |
| 38 | Jon PopeWorthing Harriers | 34:28 | M37 |
| 39 | Andy RyeSteyning AC | 34:29 | M38 |
| 40 | Emin AkbayHorsham Joggers | 34:31 | M39 |
| 41 | Sean JordanCrawley Run Crew | 34:32 | M40 |
| 42 | Alex McKennaChichester Runners | 34:42 | M41 |
| 43 | Lloyd PalmerWorthing Gazelles | 34:44 | M42 |
| 44 | Paul QuinellFittleworth Flyers | 34:46 | M43 |
| 45 | Shaun BlackHorsham Joggers | 34:49 | M44 |
| 46 | Craig PartridgeArunners | 34:54 | M45 |
| 47 | Ben HorleyArunners | 34:55 | M46 |
| 48 | Sam WyattChichester Runners | 34:55 | M47 |
| 49 | William MichellHorsham Joggers | 34:56 | M48 |
| 50 | Mike SkinnerWorthing Harriers | 35:19 | M49 |
| 51 | Simon PearceCrawley Run Crew | 35:21 | M50 |
| 52 | Keir HeymanLancing Eagles | 35:24 | M51 |
| 53 | Matthew BondWorthing Harriers | 35:25 | M52 |
| 54 | Fraser HagellHaywards Heath Harriers | 35:28 | M53 |
| 55 | Antony HawkridgeWorthing Gazelles | 35:30 | M54 |
| 56 | Lola RidpathWorthing Harriers | 35:32 | F2 |
| 57 | Katie HortonHorsham Joggers | 35:35 | F3 |
| 58 | Steve WrightHorsham Joggers | 35:43 | M55 |
| 59 | Paul CatesLancing Eagles | 36:09 | M56 |
| 60 | John HentyWorthing Harriers | 36:09 | M57 |
| 61 | Oliver DayBurgess Hill Runners | 36:16 | M58 |
| 62 | Ed AstonWorthing Harriers | 36:19 | M59 |
| 63 | Matt ClaytonArunners | 36:22 | M60 |
| 64 | Charles SimmondsWorthing Gazelles | 36:25 | M61 |
| 65 | Mark GreetWorthing Harriers | 36:25 | M62 |
| 66 | Alice Cox-RusbridgeWorthing Harriers | 36:37 | F4 |
| 67 | Cameron HouseUnattached | 36:57 | M63 |
| 68 | Neil McBrideLancing Eagles | 36:57 | M64 |
| 69 | Helen WattsHaywards Heath Harriers | 36:59 | F5 |
| 70 | Andrew SmithChichester Runners | 37:02 | M65 |
| 71 | Luke PartridgeArunners | 37:06 | M66 |
| 72 | Jason BoswellChichester Runners | 37:07 | M67 |
| 73 | Garrick HentyWorthing Harriers | 37:10 | M68 |
| 74 | Becky PearsonChichester Runners | 37:13 | F6 |
| 75 | Liam Banham-RaywardLancing Eagles | 37:17 | M69 |
| 76 | Danny MillarUnattached | 37:17 | M70 |
| 77 | Chris SharpeHenfield Joggers | 37:18 | M71 |
| 78 | Andrew SpellsWorthing Harriers | 37:20 | M72 |
| 79 | Alex MillarUnattached | 37:20 | M73 |
| 80 | Mike HowardHove Hornets | 37:20 | M74 |
| 81 | Jamie BeddinghamWorthing Gazelles | 37:24 | M75 |
| 82 | David NibloeBurgess Hill Runners | 37:24 | M76 |
| 83 | Martin BaxterHenfield Joggers | 37:24 | M77 |
| 84 | Sue JonesWorthing Gazelles | 37:25 | F7 |
| 85 | Jack LorimerUnattached | 37:27 | M78 |
| 86 | Paul LuttmanSaints and Sinners | 37:29 | M79 |
| 87 | Ben WattsBurgess Hill Runners | 37:32 | M80 |
| 88 | Rachael OvertonHaywards Heath Harriers | 37:36 | F8 |
| 89 | Stewart ReynoldsChichester Runners | 37:44 | M81 |
| 90 | Lorna SmithArunners | 37:48 | F9 |
| 91 | Mylie CorbettUnattached | 38:00 | F10 |
| 92 | Ashley RyallUnattached | 38:01 | M82 |
| 93 | Leo WattsBurgess Hill Runners | 38:02 | M83 |
| 94 | Jonathan DaymondArunners | 38:12 | M84 |
| 95 | Maria BarrowLewes AC | 38:13 | F11 |
| 96 | Adam CollardLancing Eagles | 38:19 | M85 |
| 97 | Charlie BodenHove Hornets | 38:20 | F12 |
| 98 | Stephen FryerTuff Fitty Tri | 38:22 | M86 |
| 99 | Peter PhillipsWorthing Gazelles | 38:34 | M87 |
| 100 | Sam ReadingChichester Runners | 38:34 | M88 |
| 101 | Karl HalomTuff Fitty Tri | 38:38 | M89 |
| 102 | William MulcahyCrawley Run Crew | 38:47 | M90 |
| 103 | Owen SeamoreHove Hornets | 38:49 | M91 |
| 104 | Harry De'giovanniWorthing Gazelles | 38:51 | M92 |
| 105 | Laura StephensonHorsham Joggers | 39:08 | F13 |
| 106 | Eli AmooUnattached | 39:09 | M93 |
| 107 | Florian YeatesHorsham Joggers | 39:10 | M94 |
| 108 | Xenia ParsonsHove Hornets | 39:12 | F14 |
| 109 | Victoria VossArunners | 39:13 | F15 |
| 110 | Xiaopei LockwoodChichester Runners | 39:17 | F16 |
| 111 | Burton MundayLancing Eagles | 39:18 | M95 |
| 112 | Reece HansonChichester Runners | 39:26 | M96 |
| 113 | Lea JudgeHorsham Joggers | 39:27 | F17 |
| 114 | Himanshu PatelArunners | 39:27 | M97 |
| 115 | Andrew NeighbourHaywards Heath Harriers | 39:28 | M98 |
| 116 | Will RobertsHaywards Heath Harriers | 39:30 | M99 |
| 117 | Georgia TaylorLancing Eagles | 39:33 | F18 |
| 118 | David BaulkHaywards Heath Harriers | 39:38 | M100 |
| 119 | James SmythHaywards Heath Harriers | 39:42 | M101 |
| 120 | Andy ElphickPortslade Hedgehoppers | 39:45 | M102 |
| 121 | Dan BlackmanArunners | 39:45 | M103 |
| 122 | Richard CaddyHaywards Heath Harriers | 39:46 | M104 |
| 123 | Danny CunnettTuff Fitty Tri | 39:58 | M105 |
| 124 | Jonnie BruntonUnattached | 40:00 | M106 |
| 125 | Declan HirstUnattached | 40:03 | M107 |
| 126 | John HardingPortslade Hedgehoppers | 40:06 | M108 |
| 127 | Steve DavyChichester Runners | 40:08 | M109 |
| 128 | Paul BancroftHove Hornets | 40:18 | M110 |
| 129 | Ben SmithHove Hornets | 40:19 | M111 |
| 130 | Simon BeltonWorthing Harriers | 40:21 | M112 |
| 131 | Luke TaylorSaints and Sinners | 40:27 | M113 |
| 132 | Luke MacdonaldUnattached | 40:28 | M114 |
| 133 | Alan GriffithsHenfield Joggers | 40:30 | M115 |
| 134 | Gerhard NelCrawley Run Crew | 40:33 | M116 |
| 135 | Paul FordChichester Runners | 40:41 | M117 |
| 136 | Reeve HentyWorthing Harriers | 40:42 | M118 |
| 137 | Matthew SharpeHenfield Joggers | 40:46 | M119 |
| 138 | Michele NixonSaints and Sinners | 40:48 | F19 |
| 139 | Laura GrootChichester Runners | 40:57 | F20 |
| 140 | David KingstonUnattached | 40:59 | M120 |
| 141 | Richard Burrell-AshbeeHove Hornets | 41:07 | M121 |
| 142 | Amelia BrownWorthing Gazelles | 41:14 | F21 |
| 143 | Crystal BarrellHorsham Joggers | 41:21 | F22 |
| 144 | Dominic Osman-AlluLewes AC | 41:23 | M122 |
| 145 | Andrew StaddenArunners | 41:29 | M123 |
| 146 | Evert BakerWorthing Harriers | 41:32 | M124 |
| 147 | David PhizackerleyChichester Runners | 41:33 | M125 |
| 148 | David StrudwickCrawley Run Crew | 41:35 | M126 |
| 149 | Fabian KaelinHenfield Joggers | 41:35 | M127 |
| 150 | Ian SaltArunners | 41:36 | M128 |
| 151 | Jason ParksHenfield Joggers | 41:51 | M129 |
| 152 | Darren DaltonWorthing Harriers | 41:55 | M130 |
| 153 | Sarah BastowWorthing Gazelles | 41:57 | F23 |
| 154 | Nick MurrayWorthing Harriers | 42:05 | M131 |
| 155 | Mat HomewoodLewes AC | 42:06 | M132 |
| 156 | Rosaline PollardHorsham Joggers | 42:07 | F24 |
| 157 | Lewes JilletWorthing Gazelles | 42:09 | M133 |
| 158 | Phil MetcalfWorthing Harriers | 42:12 | M134 |
| 159 | Christopher BlackmanUnattached | 42:13 | M135 |
| 160 | Andrew BishopBurgess Hill Runners | 42:15 | M136 |
| 161 | Laura NorrisArunners | 42:16 | F25 |
| 162 | Marissa GuestHove Hornets | 42:20 | F26 |
| 163 | Josh CableLancing Eagles | 42:22 | M137 |
| 164 | Steve PigottArunners | 42:22 | M138 |
| 165 | John HansonCrawley Run Crew | 42:25 | M139 |
| 166 | David MellerChichester Runners | 42:27 | M140 |
| 167 | Andy SayersBurgess Hill Runners | 42:31 | M141 |
| 168 | Nick BrockwellWorthing Gazelles | 42:40 | M142 |
| 169 | Darren ChatfieldWorthing Harriers | 42:42 | M143 |
| 170 | Mike ForderChichester Runners | 42:46 | M144 |
| 171 | Owen PigottHorsham Joggers | 42:46 | M145 |
| 172 | Sion EvansCrawley Run Crew | 42:46 | M146 |
| 173 | Ashleigh SagarWorthing Harriers | 42:52 | F27 |
| 174 | Annette MaynardBurgess Hill Runners | 42:55 | F28 |
| 175 | Miranda AdamsonTone Zone Runners | 42:56 | F29 |
| 176 | Dan PetersHove Hornets | 42:57 | M147 |
| 177 | Stephen DiversBurgess Hill Runners | 43:01 | M148 |
| 178 | Amy BarrassWorthing Gazelles | 43:03 | F30 |
| 179 | Laura GreenheadWorthing Harriers | 43:04 | F31 |
| 180 | Beth Pemberton-HillArunners | 43:06 | F32 |
| 181 | Lee CravenArunners | 43:06 | M149 |
| 182 | Will BleachUnattached | 43:10 | M150 |
| 183 | Duncan MeadusHorsham Joggers | 43:11 | M151 |
| 184 | Grant RitchieHove Hornets | 43:16 | M152 |
| 185 | Brian FrostHorsham Joggers | 43:18 | M153 |
| 186 | James BlakeWorthing Gazelles | 43:25 | M154 |
| 187 | Blane TorodeUnattached | 43:28 | M155 |
| 188 | Anthony Coad-GuidoUnattached | 43:35 | M156 |
| 189 | David LaurieChichester Runners | 43:41 | M157 |
| 190 | Emily CourtWorthing Gazelles | 43:42 | F33 |
| 191 | Katia VamvakitiWorthing Harriers | 43:44 | F34 |
| 192 | Hannah DixonHove Hornets | 43:46 | F35 |
| 193 | James KlanczkowskiHorsham Joggers | 43:50 | M158 |
| 194 | Peter DaveyArunners | 43:54 | M159 |
| 195 | Kerry BannisterHaywards Heath Harriers | 44:06 | F36 |
| 196 | Craig ChatfieldArunners | 44:11 | M160 |
| 197 | Charlotte RawlinsonPortslade Hedgehoppers | 44:14 | F37 |
| 198 | Ros BryantArunners | 44:18 | F38 |
| 199 | Chris ColeLancing Eagles | 44:21 | M161 |
| 200 | Ben DeweyUnattached | 44:23 | M162 |
| 201 | Cara LawSaints and Sinners | 44:31 | F39 |
| 202 | Bob AdamsHaywards Heath Harriers | 44:33 | M163 |
| 203 | Laura ChippLancing Eagles | 44:33 | F40 |
| 204 | Zoe MurphyWorthing Gazelles | 44:34 | F41 |
| 205 | Frank StoneSaints and Sinners | 44:38 | M164 |
| 206 | Paul MooringArunners | 44:40 | M165 |
| 207 | Emma RussSteyning AC | 44:42 | F42 |
| 208 | Andy WhitmanWorthing Harriers | 44:42 | M166 |
| 209 | Ian PetersLancing Eagles | 44:46 | M167 |
| 210 | Russell BanksWorthing Gazelles | 44:47 | M168 |
| 211 | Josephine IzardHaywards Heath Harriers | 44:51 | F43 |
| 212 | Neil BurlingArunners | 44:54 | M169 |
| 213 | Barry WaltersLancing Eagles | 45:00 | M170 |
| 214 | Peter MillerLewes AC | 45:08 | M171 |
| 215 | Wim AmirArunners | 45:13 | M172 |
| 216 | Lloyd RitchieHove Hornets | 45:14 | M173 |
| 217 | Paul ReeceWorthing Harriers | 45:19 | M174 |
| 218 | Andy FountainHenfield Joggers | 45:22 | M175 |
| 219 | Philip GalePortslade Hedgehoppers | 45:23 | M176 |
| 220 | Damien AdamsonTone Zone Runners | 45:23 | M177 |
| 221 | Janice LockyerWorthing Harriers | 45:31 | F44 |
| 222 | Stephanie CrespinLewes AC | 45:33 | F45 |
| 223 | David MerridueArunners | 45:39 | M178 |
| 224 | Nick ParsonsPortslade Hedgehoppers | 45:40 | M179 |
| 225 | Orshi PetoWorthing Harriers | 45:42 | F46 |
| 226 | Michael HodgesUnattached | 45:42 | M180 |
| 227 | Mike MoorcroftChichester Runners | 45:43 | M181 |
| 228 | Amber ThomasArunners | 45:52 | F47 |
| 229 | Steve BakerSaints and Sinners | 45:53 | M182 |
| 230 | Catherine BradleyHove Hornets | 45:54 | F48 |
| 231 | Stephen FeestWorthing Gazelles | 46:03 | M183 |
| 232 | Paul AthertonArunners | 46:10 | M184 |
| 233 | Maria ReedWorthing Harriers | 46:21 | F49 |
| 234 | Neil YoungArunners | 46:27 | M185 |
| 235 | Martin CatlingArunners | 46:28 | M186 |
| 236 | Alan PettittHorsham Joggers | 46:29 | M187 |
| 237 | Daren RobertsonLancing Eagles | 46:31 | M188 |
| 238 | Glenn ParisiTuff Fitty Tri | 46:35 | M189 |
| 239 | George BaconWorthing Gazelles | 46:36 | M190 |
| 240 | Habib AmirHenfield Joggers | 46:38 | M191 |
| 241 | Henry HarrisCrawley Run Crew | 46:38 | M192 |
| 242 | Aaron BylettWorthing Harriers | 46:40 | M193 |
| 243 | Christian-Lee StapletonWorthing Harriers | 46:40 | M194 |
| 244 | Nadia AndersonChichester Runners | 46:41 | F50 |
| 245 | Mark LavenderSaints and Sinners | 46:43 | M195 |
| 246 | Robert DobbsHove Hornets | 47:04 | M196 |
| 247 | Sarah WebbWorthing Gazelles | 47:07 | F51 |
| 248 | Jo FiveashSaints and Sinners | 47:10 | F52 |
| 249 | Kelly DochertyHorsham Joggers | 47:13 | F53 |
| 250 | Toby AndersonChichester Runners | 47:16 | M197 |
| 251 | Andrew BuchanArunners | 47:18 | M198 |
| 252 | Melvyn YeoPortslade Hedgehoppers | 47:24 | M199 |
| 253 | Paul BarnesHorsham Joggers | 47:25 | M200 |
| 254 | Linda TombsFittleworth Flyers | 47:26 | F54 |
| 255 | Anne BlokhusWorthing Gazelles | 47:27 | F55 |
| 256 | Anthony DowningArunners | 47:30 | M201 |
| 257 | Simon JennerHove Hornets | 47:31 | M202 |
| 258 | Martha MatthewsHove Hornets | 47:32 | F56 |
| 259 | Isla WheelerWorthing Harriers | 47:32 | F57 |
| 260 | David CourtHenfield Joggers | 47:34 | M203 |
| 261 | Tony BlaydenLancing Eagles | 47:35 | M204 |
| 262 | Saska VelcekovaWorthing Harriers | 47:36 | F58 |
| 263 | Alan YoungFittleworth Flyers | 47:38 | M205 |
| 264 | Tia PartridgeArunners | 47:39 | F59 |
| 265 | Amanda GodfreyChichester Runners | 47:44 | F60 |
| 266 | Paul TesterCrawley Run Crew | 47:51 | M206 |
| 267 | Marcus VineArunners | 48:00 | M207 |
| 268 | Paul MalingArunners | 48:07 | M208 |
| 269 | Catherine DemetriouWorthing Gazelles | 48:08 | F61 |
| 270 | Paul EdmondsUnattached | 48:09 | M209 |
| 271 | Theresa FarleyUnattached | 48:10 | F62 |
| 272 | Rob ElliottArunners | 48:11 | M210 |
| 273 | Tom ClarkWorthing Gazelles | 48:12 | M211 |
| 274 | Zoe CherrymanPortslade Hedgehoppers | 48:21 | F63 |
| 275 | David GardinerSaints and Sinners | 48:24 | M212 |
| 276 | Jackie RayboneHove Hornets | 48:26 | F64 |
| 277 | Andrew WrightHorsham Joggers | 48:28 | M213 |
| 278 | John LittleLancing Eagles | 48:31 | M214 |
| 279 | Libby WestLewes AC | 48:32 | F65 |
| 280 | David EdwardsFittleworth Flyers | 48:33 | M215 |
| 281 | Emma AkhurstArunners | 48:37 | F66 |
| 282 | Aliki HiestermannLancing Eagles | 48:38 | F67 |
| 283 | Rachel HargreavesChichester Runners | 48:41 | F68 |
| 284 | Neal CassPortslade Hedgehoppers | 48:44 | M216 |
| 285 | Lesley TugwellWorthing Harriers | 48:57 | F69 |
| 286 | Rachael ShawLancing Eagles | 48:58 | F70 |
| 287 | Laura BazilleLancing Eagles | 48:58 | F71 |
| 288 | Vicky LinkeHove Hornets | 48:59 | F72 |
| 289 | Paul RawlinsonPortslade Hedgehoppers | 49:02 | M217 |
| 290 | Simone CollardLancing Eagles | 49:04 | F73 |
| 291 | Fran RuoccoBurgess Hill Runners | 49:06 | F74 |
| 292 | Kate ButlerWorthing Gazelles | 49:06 | F75 |
| 293 | Lorna HackettWorthing Gazelles | 49:08 | F76 |
| 294 | Andy LorimerArunners | 49:13 | M218 |
| 295 | Peter DunneChichester Runners | 49:14 | M219 |
| 296 | Peter SullivanChichester Runners | 49:15 | M220 |
| 297 | Andrew BullockSaints and Sinners | 49:22 | M221 |
| 298 | Ian GreenawaySaints and Sinners | 49:27 | M222 |
| 299 | Jenny McBrideLancing Eagles | 49:27 | F77 |
| 300 | Georgie DrinkallHorsham Joggers | 49:33 | F78 |
| 301 | Kath BuckeridgeHaywards Heath Harriers | 49:34 | F79 |
| 302 | Steve NorgettArunners | 49:35 | M223 |
| 303 | Silje HovstadWorthing Gazelles | 49:36 | F80 |
| 304 | Ed ClarkePortslade Hedgehoppers | 49:38 | M224 |
| 305 | Stuart CondieBurgess Hill Runners | 49:40 | M225 |
| 306 | Marcus LeachHorsham Joggers | 49:41 | M226 |
| 307 | Lee GulliverWorthing Harriers | 49:42 | M227 |
| 308 | Susan BartyChichester Runners | 49:42 | F81 |
| 309 | Peter RamsdaleChichester Runners | 49:44 | M228 |
| 310 | Mike MillerHove Hornets | 49:46 | M229 |
| 311 | Martin MelaughHorsham Joggers | 49:48 | M230 |
| 312 | Joe OsmanArunners | 49:49 | M231 |
| 313 | Carole MillsCrawley Run Crew | 49:56 | F82 |
| 314 | Madeline BotheHenfield Joggers | 49:58 | F83 |
| 315 | Guido TapiaLancing Eagles | 49:59 | M232 |
| 316 | Kylie JohnstonUnattached | 50:00 | F84 |
| 317 | Marlon WebbHove Hornets | 50:04 | M233 |
| 318 | Stefan HarthorneLancing Eagles | 50:10 | M234 |
| 319 | Melissa BennettLancing Eagles | 50:11 | F85 |
| 320 | Colin SimpsonTuff Fitty Tri | 50:18 | M235 |
| 321 | David StablerHenfield Joggers | 50:21 | M236 |
| 322 | Jessamie Dunton-RoseHenfield Joggers | 50:22 | F86 |
| 323 | Izzy HarrisonArunners | 50:29 | F87 |
| 324 | Carol GilmourChichester Runners | 50:37 | F88 |
| 325 | Mark SoleTuff Fitty Tri | 50:39 | M237 |
| 326 | Clive HarveyTuff Fitty Tri | 50:40 | M238 |
| 327 | Bill MackerelSaints and Sinners | 50:41 | M239 |
| 328 | Kate LeeSteyning AC | 50:43 | F89 |
| 329 | Paul CroweHenfield Joggers | 50:52 | M240 |
| 330 | Warren MarksHorsham Joggers | 51:12 | M241 |
| 331 | Ivan LyonsHove Hornets | 51:19 | M242 |
| 332 | Chris GregoryArunners | 51:21 | M243 |
| 333 | Emma PethybridgeChichester Runners | 51:33 | F90 |
| 334 | Natalie SmithsonHorsham Joggers | 51:34 | F91 |
| 335 | Emma PryorHaywards Heath Harriers | 51:36 | F92 |
| 336 | Mel EdwardsHorsham Joggers | 51:41 | F93 |
| 337 | Olivia FrenchArunners | 51:53 | F94 |
| 338 | Sharon McHaleLancing Eagles | 51:59 | F95 |
| 339 | Julie HillCrawley Run Crew | 52:02 | F96 |
| 340 | Pete LavellLancing Eagles | 52:05 | M244 |
| 341 | Peter AndersonChichester Runners | 52:16 | M245 |
| 342 | John PalmerBurgess Hill Runners | 52:24 | M246 |
| 343 | David HodgkinHenfield Joggers | 52:30 | M247 |
| 344 | Emma BaynesArunners | 52:32 | F97 |
| 345 | Geoff FisherHorsham Joggers | 52:34 | M248 |
| 346 | John DochertyHorsham Joggers | 52:36 | M249 |
| 347 | James HarmstonUnattached | 52:42 | M250 |
| 348 | Margreet PotterHorsham Joggers | 52:45 | F98 |
| 349 | Elaine CruttendenChichester Runners | 52:46 | F99 |
| 350 | Sophie Goodall-SmithPortslade Hedgehoppers | 52:48 | F100 |
| 351 | Ian ReaderArunners | 53:08 | M251 |
| 352 | Joel BarkerUnattached | 53:21 | M252 |
| 353 | Christina HarrisonHorsham Joggers | 53:24 | F101 |
| 354 | Tracey RidleyLancing Eagles | 53:31 | F102 |
| 355 | Jeremy AstonWorthing Gazelles | 53:33 | M253 |
| 356 | Andrew NewbyHove Hornets | 53:39 | M254 |
| 357 | Peter AppsUnattached | 54:00 | M255 |
| 358 | Michelle FeestWorthing Gazelles | 54:02 | F103 |
| 359 | Abbi O'NeillArunners | 54:05 | F104 |
| 360 | Jan HillChichester Runners | 54:17 | M256 |
| 361 | Alistair MorrellArunners | 54:51 | M257 |
| 362 | Sarah BirchHorsham Joggers | 54:53 | F105 |
| 363 | Claire HardenCrawley Run Crew | 55:02 | F106 |
| 364 | Anthony HardenCrawley Run Crew | 55:03 | M258 |
| 365 | Jane TaylorChichester Runners | 55:04 | F107 |
| 366 | Luisa GiammatteiWorthing Gazelles | 55:14 | F108 |
| 367 | Bill DarbyshireSaints and Sinners | 55:22 | M259 |
| 368 | Graham BoltonArunners | 55:30 | M260 |
| 369 | Graham WebbArunners | 55:41 | M261 |
| 370 | Karen WellerHove Hornets | 55:42 | F109 |
| 371 | Lucy OsbornArunners | 55:48 | F110 |
| 372 | Amanda SullivanHorsham Joggers | 55:59 | F111 |
| 373 | Laura HolmesArunners | 56:07 | F112 |
| 374 | Kevin LangridgeCrawley Run Crew | 56:10 | M262 |
| 375 | Michelle DuplockHove Hornets | 56:10 | F113 |
| 376 | Lou MitchellSaints and Sinners | 56:14 | F114 |
| 377 | Reg ShirleyWorthing Gazelles | 56:19 | M263 |
| 378 | Glenn EttridgeArunners | 56:19 | M264 |
| 379 | Douglas HolmesUnattached | 56:25 | M265 |
| 380 | David HughesHenfield Joggers | 56:26 | M266 |
| 381 | Karen Jerrard-bellisArunners | 57:05 | F115 |
| 382 | Kevin ValentineArunners | 57:07 | M267 |
| 383 | Hollie NairnHove Hornets | 57:14 | F116 |
| 384 | Martin SmithWorthing Gazelles | 57:20 | M268 |
| 385 | Tony GilmourChichester Runners | 57:22 | M269 |
| 386 | Denis MuirdenHenfield Joggers | 57:36 | M270 |
| 387 | Finlay MacnabArunners | 57:42 | M271 |
| 388 | Fleur GrenierArunners | 57:46 | F117 |
| 389 | James SavageChichester Runners | 58:04 | M272 |
| 390 | Susan ChildsArunners | 58:07 | F118 |
| 391 | Mark SkiltonHenfield Joggers | 58:10 | M273 |
| 392 | Louise DavisUnattached | 58:14 | F119 |
| 393 | Joanne AppsUnattached | 58:16 | F120 |
| 394 | Cathy FallHove Hornets | 58:19 | F121 |
| 395 | Gail WallerUnattached | 58:23 | F122 |
| 396 | Tracey GoultArunners | 58:25 | F123 |
| 397 | Nick HockeyBrighton Hash | 58:26 | M274 |
| 398 | Stella DaffSaints and Sinners | 58:43 | F124 |
| 399 | Carly OxfordLancing Eagles | 58:46 | F125 |
| 400 | Peter MacnabArunners | 58:57 | M275 |
| 401 | Maddie GardnerWorthing Gazelles | 58:58 | F126 |
| 402 | Hugh StevenageBurgess Hill Runners | 59:02 | M276 |
| 403 | Karen EnglandHorsham Joggers | 59:15 | F127 |
| 404 | Clare GrayHorsham Joggers | 59:16 | F128 |
| 405 | Ian HughesLancing Eagles | 59:20 | M277 |
| 406 | Sarah DadswellArunners | 59:31 | F129 |
| 407 | Sunny GaoUnattached | 59:38 | F130 |
| 408 | Ian FosterWorthing Harriers | 59:57 | M278 |
| 409 | Stephanie CharmanHorsham Joggers | 1:00:09 | F131 |
| 410 | Amanda DuplockHove Hornets | 1:00:11 | F132 |
| 411 | Lynsey MacnabArunners | 1:00:31 | F133 |
| 412 | Alex SuttonLewes AC | 1:00:32 | F134 |
| 413 | Carrie RobertsArunners | 1:00:33 | F135 |
| 414 | Cathy DickinsHaywards Heath Harriers | 1:00:50 | F136 |
| 415 | Nikki MerridueArunners | 1:00:52 | F137 |
| 416 | Sonia EdwardsPortslade Hedgehoppers | 1:01:04 | F138 |
| 417 | Danielle RobertsonLancing Eagles | 1:01:08 | F139 |
| 418 | Val BrockwellPortslade Hedgehoppers | 1:01:10 | F140 |
| 419 | Frances ChallenArunners | 1:01:16 | F141 |
| 420 | Mary KlanczkowskiHorsham Joggers | 1:01:20 | F142 |
| 421 | Jenny CastleFittleworth Flyers | 1:01:33 | F143 |
| 422 | Michael ParishHaywards Heath Harriers | 1:01:54 | M279 |
| 423 | Dave HarveyHove Hornets | 1:02:07 | M280 |
| 424 | Nigel PorterFittleworth Flyers | 1:02:09 | M281 |
| 425 | Sarah Freeman SmithChichester Runners | 1:02:38 | F144 |
| 426 | Joanne BullHorsham Joggers | 1:02:48 | F145 |
| 427 | Sarah PalmerLancing Eagles | 1:02:50 | F146 |
| 428 | Gill LunnHorsham Joggers | 1:02:55 | F147 |
| 429 | Richard DaniellsSaints and Sinners | 1:03:11 | M282 |
| 430 | Melanie MitchellHaywards Heath Harriers | 1:03:15 | F148 |
| 431 | Will HaylerUnattached | 1:03:18 | M283 |
| 432 | Viv UnderhillHorsham Joggers | 1:03:19 | F149 |
| 433 | wendy CallaghanArunners | 1:03:47 | F150 |
| 434 | Anna BarnesCrawley Run Crew | 1:03:53 | F151 |
| 435 | Sue LangridgeCrawley Run Crew | 1:03:54 | F152 |
| 436 | Alex GreatleyUnattached | 1:04:01 | M284 |
| 437 | Neil ParrishArunners | 1:04:04 | M285 |
| 438 | Ruth DayBurgess Hill Runners | 1:04:26 | F153 |
| 439 | Daniel MolicaArunners | 1:04:44 | M286 |
| 440 | Sue MacphersonFittleworth Flyers | 1:04:46 | F154 |
| 441 | Laura DowswellChichester Runners | 1:04:47 | F155 |
| 442 | Rebecca BurgessFittleworth Flyers | 1:04:49 | F156 |
| 443 | Wilma RoestArunners | 1:04:58 | F157 |
| 444 | Lorna WinterHenfield Joggers | 1:05:12 | F158 |
| 445 | Fiona LearHorsham Joggers | 1:05:13 | F159 |
| 446 | Debbie BelcherPortslade Hedgehoppers | 1:05:28 | F160 |
| 447 | Rebecca LewisWorthing Gazelles | 1:05:38 | F161 |
| 448 | Simon LewisWorthing Gazelles | 1:05:42 | M287 |
| 449 | Jeff PartridgeArunners | 1:06:20 | M288 |
| 450 | Becky CowenLancing Eagles | 1:06:27 | F162 |
| 451 | Claire MoyleArunners | 1:06:30 | F163 |
| 452 | Ian KnightChichester Runners | 1:06:36 | M289 |
| 453 | Cheryl CasebowFittleworth Flyers | 1:06:46 | F164 |
| 454 | Theresa DonohueFittleworth Flyers | 1:06:47 | F165 |
| 455 | Hayley WarrenChichester Runners | 1:06:53 | F166 |
| 456 | Peter HedgethornePortslade Hedgehoppers | 1:07:30 | M290 |
| 457 | Mike AireyPortslade Hedgehoppers | 1:08:06 | M291 |
| 458 | Christina ScuttArunners | 1:08:29 | F167 |
| 459 | Chris EvansTuff Fitty Tri | 1:08:34 | M292 |
| 460 | Martin WardFittleworth Flyers | 1:08:35 | M293 |
| 461 | Sandrine YeatesHorsham Joggers | 1:08:49 | F168 |
| 462 | Jenny CassPortslade Hedgehoppers | 1:08:54 | F169 |
| 463 | Amanda BartlettArunners | 1:09:13 | F170 |
| 464 | Sharon AstleyPortslade Hedgehoppers | 1:09:24 | F171 |
| 465 | Emma BuddHenfield Joggers | 1:10:01 | F172 |
| 466 | Linda WoolleyHenfield Joggers | 1:10:02 | F173 |
| 467 | Kas FletcherHenfield Joggers | 1:10:02 | F174 |
| 468 | Karen HallHove Hornets | 1:11:12 | F175 |
| 469 | Janet TrigwellCrawley Run Crew | 1:13:23 | F176 |
| 470 | Jane MacallanArunners | 1:14:37 | F177 |
| 471 | Gill BrownChichester Runners | 1:15:29 | F178 |
| 472 | Louise FludeChichester Runners | 1:15:29 | F179 |
| 473 | Ian StevensChichester Runners | 1:15:30 | M294 |
| 474 | Cathy CarrUnattached | 1:16:43 | F180 |
| 475 | Birgit MillerHove Hornets | 1:19:36 | F181 |
Points go to runners from member clubs.