Results
22 of 22 runners
| Pos | Name | Time | M/F |
|---|---|---|---|
| 1 | Henry Teague-SmithWorthing Harriers | 5:40 | M1 |
| 2 | Lauren BourneWorthing Harriers | 6:17 | F1 |
| 3 | Dan ColbourneWorthing Harriers | 6:24 | M2 |
| 4 | Jessica CookSaints and Sinners | 6:39 | F2 |
| 5 | Leah HarrisFittleworth Flyers | 7:01 | F3 |
| 6 | Jessica GalbraithUnattached | 7:20 | F4 |
| 7 | Jacob HeasmanUnattached | 7:23 | M3 |
| 8 | Charlie LedgerUnattached | 7:30 | M4 |
| 9 | Laurence Clough-YoungFittleworth Flyers | 7:52 | M5 |
| 10 | Michael CookSaints and Sinners | 8:04 | M6 |
| 11 | Megan McloughlinHaywards Heath Harriers | 8:13 | F5 |
| 12 | Alastair WhitingUnattached | 8:27 | M7 |
| 13 | Nathan TylerSteyning AC | 8:30 | M8 |
| 14 | Nina DallynFittleworth Flyers | 8:47 | F6 |
| 15 | Georgina MartinFittleworth Flyers | 9:03 | F7 |
| 16 | Alex HalfacreeArunners | 9:12 | M9 |
| 17 | Henry Galbraith-GibbonsUnattached | 9:21 | M10 |
| 18 | Lois ClaridgeSteyning AC | 9:41 | F8 |
| 19 | Harriet JonesBurgess Hill Runners | 9:45 | F9 |
| 20 | Katarina PetersArunners | 9:58 | F10 |
| 21 | Joshua BrooksLancing Eagles | 11:09 | M11 |
| 22 | Millie Clough-YoungFittleworth Flyers | 11:39 | F11 |
Points go to runners from member clubs.