2025 season · Senior race

Hangover 5

Monday 5 May 2025 · 11:00

Results

303 of 303 runners

Pos	Name	Club	Time	M/F	Points
1	James BakerChichester Runners	Chichester Runners	29:17	M1	10
2	Liam BriscoeFittleworth Flyers	Fittleworth Flyers	29:35	M2	10
3	Rob SherwoodHorsham Joggers	Horsham Joggers	30:37	M3	10
4	Michael DalyHorsham Joggers	Horsham Joggers	31:14	M4	10
5	Matt GordonHorsham Joggers	Horsham Joggers	31:36	M5	10
6	Harvey AlcockHaywards Heath Harriers	Haywards Heath Harriers	31:36	M6	10
7	Martin PollardHorsham Joggers	Horsham Joggers	31:45	M7	10
8	Wesley AdamsChichester Runners	Chichester Runners	31:48	M8	10
9	Tom MacDonaldHorsham Joggers	Horsham Joggers	31:50	M9	10
10	Graham RussSteyning AC	Steyning AC	31:52	M10	10
11	Andy BornWorthing Harriers	Worthing Harriers	31:56	M11	10
12	Will MonningtonLewes AC	Lewes AC	32:00	M12	10
13	Ollie OwenWorthing Harriers	Worthing Harriers	32:31	M13	10
14	Matt MasonHorsham Joggers	Horsham Joggers	32:38	M14	10
15	Stuart RowenHaywards Heath Harriers	Haywards Heath Harriers	32:44	M15	10
16	Harry StandingWorthing Striders	Worthing Striders	32:49	M16	10
17	Max BlackburnArunners	Arunners	33:22	M17	10
18	Andy HindHaywards Heath Harriers	Haywards Heath Harriers	33:41	M18	9
19	Nik BarterLancing Eagles	Lancing Eagles	33:50	M19	9
20	Matthew ClarkHaywards Heath Harriers	Haywards Heath Harriers	33:54	M20	9
21	Michael AbdoArunners	Arunners	33:58	M21	9
22	Mikeey KwokaChichester Runners	Chichester Runners	33:59	M22	9
23	Vincent PegleyPortslade Hedgehoppers	Portslade Hedgehoppers	33:59	M23	9
24	Phil PayneHaywards Heath Harriers	Haywards Heath Harriers	34:06	M24	9
25	Charlotte ReadingChichester Runners	Chichester Runners	34:11	F1	10
26	Chris MooreHorsham Joggers	Horsham Joggers	34:26	M25	9
27	Andy MorganChichester Runners	Chichester Runners	34:44	M26	9
28	Cameron McLatchieWorthing Harriers	Worthing Harriers	34:48	M27	9
29	Michael McLaughlinUnattached	Unattached	34:51	M28
30	Roger NorrisLancing Eagles	Lancing Eagles	34:53	M29	9
31	Martin PetryWorthing Harriers	Worthing Harriers	35:03	M30	9
32	David HumphreysUnattached	Unattached	35:12	M31
33	Simon TurkSteyning AC	Steyning AC	35:17	M32	9
34	Ben BurgessWorthing Harriers	Worthing Harriers	35:37	M33	9
35	Ben HorleyWorthing Striders	Worthing Striders	35:40	M34	9
36	Charlie MapletoftHove Hornets	Hove Hornets	35:57	M35	9
37	James BradleyArunners	Arunners	36:04	M36	9
38	Gina WilkinsonLewes AC	Lewes AC	36:05	F2	10
39	Simon PerkinsHorsham Joggers	Horsham Joggers	36:05	M37	8
40	Paul CatesLancing Eagles	Lancing Eagles	36:09	M38	8
41	Ellen RobinsonHaywards Heath Harriers	Haywards Heath Harriers	36:17	F3	10
42	Richard MarchHorsham Joggers	Horsham Joggers	36:25	M39	8
43	Mark MellishHaywards Heath Harriers	Haywards Heath Harriers	36:33	M40	8
44	Luke MinogueHorsham Joggers	Horsham Joggers	36:55	M41	8
45	John BabajidePortslade Hedgehoppers	Portslade Hedgehoppers	37:00	M42	8
46	Rob BryantHenfield Joggers	Henfield Joggers	37:12	M43	8
47	Garrick HentyWorthing Harriers	Worthing Harriers	37:14	M44	8
48	Malcolm FooterHorsham Joggers	Horsham Joggers	37:25	M45	8
49	Melissa GaleaHorsham Joggers	Horsham Joggers	37:30	F4	10
50	Fraser HagellHaywards Heath Harriers	Haywards Heath Harriers	37:51	M46	8
51	Tim MillerHaywards Heath Harriers	Haywards Heath Harriers	37:59	M47	8
52	Andy KerrSaints and Sinners	Saints and Sinners	38:19	M48	8
53	Oliver DayBurgess Hill Runners	Burgess Hill Runners	38:22	M49	8
54	Greg HiltonHaywards Heath Harriers	Haywards Heath Harriers	38:25	M50	8
55	Tom GeorgeHove Hornets	Hove Hornets	38:28	M51	8
56	Andrew SpellsWorthing Harriers	Worthing Harriers	38:31	M52	8
57	Hannah LavenderSaints and Sinners	Saints and Sinners	38:33	F5	10
58	Tim BushbyWorthing Harriers	Worthing Harriers	38:35	M53	8
59	John HentyWorthing Harriers	Worthing Harriers	38:37	M54	8
60	Alice RobinsonWorthing Harriers	Worthing Harriers	38:41	F6	10
61	Pilip LiljekvistWorthing Striders	Worthing Striders	38:48	M55	7
62	Charlie BodenHove Hornets	Hove Hornets	38:52	F7	10
63	Nick LeeHove Hornets	Hove Hornets	39:08	M56	7
64	Richard GaskillHove Hornets	Hove Hornets	39:11	M57	7
65	Hannah BuckthorpeWorthing Striders	Worthing Striders	39:17	F8	10
66	Andrea PotterHove Hornets	Hove Hornets	39:34	F9	10
67	Reece HansonChichester Runners	Chichester Runners	39:40	M58	7
68	Ryan JohnstoneHove Hornets	Hove Hornets	39:46	M59	7
69	Luke TaylorSaints and Sinners	Saints and Sinners	39:53	M60	7
70	Siobhan AmerHaywards Heath Harriers	Haywards Heath Harriers	39:55	F10	10
71	Keir HeymanLancing Eagles	Lancing Eagles	39:55	M61	7
72	Dan WheeleWorthing Striders	Worthing Striders	39:57	M62	7
73	Lisa PembertonChichester Runners	Chichester Runners	39:59	F11	10
74	Matt WebbHove Hornets	Hove Hornets	40:03	M63	7
75	Alex HoadWorthing Striders	Worthing Striders	40:07	M64	7
76	Tracy ThomasWorthing Harriers	Worthing Harriers	40:23	F12	10
77	Tom RobinsonWorthing Harriers	Worthing Harriers	40:28	M65	7
78	Simon BainWorthing Striders	Worthing Striders	40:31	M66	7
79	Michael PegleyPortslade Hedgehoppers	Portslade Hedgehoppers	40:32	M67	7
80	Jason CohenUnattached	Unattached	40:33	M68
81	Gray WilkinsonHaywards Heath Harriers	Haywards Heath Harriers	40:34	M69	7
82	Laura StephensonHorsham Joggers	Horsham Joggers	40:39	F13	9
83	Stephen GwilliamSteyning AC	Steyning AC	40:44	M70	7
84	Kirsty PhilpottBurgess Hill Runners	Burgess Hill Runners	40:46	F14	9
85	Tom PellettHove Hornets	Hove Hornets	40:51	M71	7
86	Anna MacLauchlanHorsham Joggers	Horsham Joggers	40:53	F15	9
87	Sam AtkinHaywards Heath Harriers	Haywards Heath Harriers	40:55	M72	7
88	Steve BarrettBurgess Hill Runners	Burgess Hill Runners	41:01	M73	6
89	Steve JonesSteyning AC	Steyning AC	41:02	M74	6
90	William MulcahyCrawley Run Crew	Crawley Run Crew	41:03	M75	6
91	Chris FaulknerHaywards Heath Harriers	Haywards Heath Harriers	41:04	M76	6
92	Neil BarnesHorsham Joggers	Horsham Joggers	41:07	M77	6
93	Telmo FerrginLewes AC	Lewes AC	41:09	M78	6
94	Deni ElsdenHove Hornets	Hove Hornets	41:12	M79	6
95	Katherine BrownUnattached	Unattached	41:16	F16
96	Jennifer McBrideLancing Eagles	Lancing Eagles	41:18	F17	9
97	Padhraig MurphyWorthing Gazelles	Worthing Gazelles	41:44	M80	6
98	Peter BarnesHove Hornets	Hove Hornets	41:45	M81	6
99	Nuala SmythArunners	Arunners	41:48	F18	9
100	Ashley HiomChichester Runners	Chichester Runners	41:50	M82	6
101	Gary ChanPortslade Hedgehoppers	Portslade Hedgehoppers	41:50	M83	6
102	Richard AshbeeHove Hornets	Hove Hornets	41:52	M84	6
103	Nick MurrayWorthing Harriers	Worthing Harriers	41:53	M85	6
104	Elizabeth RobinsonChichester Runners	Chichester Runners	41:59	F19	9
105	Paul HobdenHorsham Joggers	Horsham Joggers	42:03	M86	6
106	Cliff SaranHove Hornets	Hove Hornets	42:05	M87	6
107	Kerry BannisterHaywards Heath Harriers	Haywards Heath Harriers	42:09	F20	9
108	Emily WhitingHenfield Joggers	Henfield Joggers	42:13	F21	9
109	Stephen DiversBurgess Hill Runners	Burgess Hill Runners	42:16	M88	6
110	Steve SpaldingHove Hornets	Hove Hornets	42:27	M89	6
111	Dave TibbalsSaints and Sinners	Saints and Sinners	42:29	M90	5
112	Jo MabbittPortslade Hedgehoppers	Portslade Hedgehoppers	42:31	F22	9
113	James SmythHaywards Heath Harriers	Haywards Heath Harriers	42:38	M91	5
114	Owen PigottHorsham Joggers	Horsham Joggers	42:41	M92	5
115	Dave ReadingChichester Runners	Chichester Runners	42:46	M93	5
116	Peter VarnaiHove Hornets	Hove Hornets	42:53	M94	5
117	Leanne Day-SheriffHove Hornets	Hove Hornets	42:54	F23	9
118	Mark KennardLancing Eagles	Lancing Eagles	43:09	M95	5
119	Claire HiltonHaywards Heath Harriers	Haywards Heath Harriers	43:14	F24	9
120	Keith FowlerWorthing Striders	Worthing Striders	43:23	M96	5
121	Steve BakerSaints and Sinners	Saints and Sinners	43:49	M97	5
122	Mark LavenderSaints and Sinners	Saints and Sinners	43:56	M98	5
123	James KlanczkowskiHorsham Joggers	Horsham Joggers	44:12	M99	5
124	Glen HedgesHaywards Heath Harriers	Haywards Heath Harriers	44:16	M100	5
125	Henry HarrisCrawley Run Crew	Crawley Run Crew	44:18	M101	5
126	Nadia AndersonChichester Runners	Chichester Runners	44:22	F25	9
127	Josh CableLancing Eagles	Lancing Eagles	44:28	M102	5
128	Lee GulliverWorthing Harriers	Worthing Harriers	44:29	M103	5
129	Massimo MolicaArunners	Arunners	44:33	M104	5
130	Craig GazeyPortslade Hedgehoppers	Portslade Hedgehoppers	44:41	M105	5
131	Jason MccardleUnattached	Unattached	44:45	M106
132	Emma RussSteyning AC	Steyning AC	44:53	F26	8
133	Rob GrahamWorthing Striders	Worthing Striders	44:56	M107	5
134	Katia VamvakitiWorthing Harriers	Worthing Harriers	45:06	F27	8
135	Wim AmirArunners	Arunners	45:07	M108	4
136	Rebecca HedgesHaywards Heath Harriers	Haywards Heath Harriers	45:14	F28	8
137	Peter SullivanChichester Runners	Chichester Runners	45:21	M109	4
138	Catherine BradleyHove Hornets	Hove Hornets	45:27	F29	8
139	Lucy AndersonHaywards Heath Harriers	Haywards Heath Harriers	45:33	F30	8
140	Jack HaywardHaywards Heath Harriers	Haywards Heath Harriers	45:33	M110	4
141	Tim CritchfieldArunners	Arunners	45:36	M111	4
142	Wayne CooperArunners	Arunners	45:37	M112	4
143	Alex GentWorthing Striders	Worthing Striders	45:38	M113	4
144	Ros BryantArunners	Arunners	45:43	F31	8
145	Jane HobdenHorsham Joggers	Horsham Joggers	45:45	F32	8
146	Sion EvansCrawley Run Crew	Crawley Run Crew	45:46	M114	4
147	Paul ReeceWorthing Harriers	Worthing Harriers	45:46	M115	4
148	Helen FranklinHorsham Joggers	Horsham Joggers	45:48	F33	8
149	Laura BazilleLancing Eagles	Lancing Eagles	45:50	F34	8
150	Evie WastnageArunners	Arunners	45:52	F35	8
151	Cathrine DannsUnattached	Unattached	45:53	F36
152	Jo TomlinsonHorsham Joggers	Horsham Joggers	45:56	F37	8
153	Becky YatesWorthing Striders	Worthing Striders	45:57	F38	8
154	Zoe WoodwardLancing Eagles	Lancing Eagles	45:58	F39	8
155	Ben SmithHove Hornets	Hove Hornets	46:13	M116	4
156	Dave WillmerWorthing Striders	Worthing Striders	46:15	M117	4
157	Scott BrownWorthing Harriers	Worthing Harriers	46:16	M118	4
158	Suse PottsBurgess Hill Runners	Burgess Hill Runners	46:17	F40	7
159	Abigail ReddHaywards Heath Harriers	Haywards Heath Harriers	46:27	F41	7
160	James BuckeridgeHaywards Heath Harriers	Haywards Heath Harriers	46:28	M119	4
161	Clare KenwardHaywards Heath Harriers	Haywards Heath Harriers	46:31	F42	7
162	Alan PettittHorsham Joggers	Horsham Joggers	46:34	M120	4
163	John LittleLancing Eagles	Lancing Eagles	46:41	M121	4
164	Carole MillsCrawley Run Crew	Crawley Run Crew	46:42	F43	7
165	Dan WatkinsWorthing Striders	Worthing Striders	46:45	M122	4
166	Peter RobinsonArunners	Arunners	46:49	M123	4
167	Tony BlaydenLancing Eagles	Lancing Eagles	46:54	M124	4
168	Andy CollingsWorthing Harriers	Worthing Harriers	47:15	M125	3
169	Pj CookeCrawley Run Crew	Crawley Run Crew	47:19	M126	3
170	Shelley MeyernCrawley Run Crew	Crawley Run Crew	47:27	F44	7
171	Kat BonessWorthing Striders	Worthing Striders	47:28	F45	7
172	Janice LockyerWorthing Harriers	Worthing Harriers	47:36	F46	7
173	Polly CooperWorthing Harriers	Worthing Harriers	47:55	F47	7
174	Kate CooperWorthing Harriers	Worthing Harriers	47:58	F48	7
175	Edita WallaceHorsham Joggers	Horsham Joggers	47:59	F49	7
176	Kirstie HedgerHorsham Joggers	Horsham Joggers	48:03	F50	7
177	Ian PetersLancing Eagles	Lancing Eagles	48:14	M127	3
178	Judith CarderPortslade Hedgehoppers	Portslade Hedgehoppers	48:22	F51	7
179	Peter DunneChichester Runners	Chichester Runners	48:26	M128	3
180	Stuart CondieBurgess Hill Runners	Burgess Hill Runners	48:30	M129	3
181	Ian PuttockArunners	Arunners	48:40	M130	3
182	Suzie CrabtreeArunners	Arunners	48:43	F52	6
183	Hugh WastnageArunners	Arunners	49:00	M131	3
184	Robert DobbsHove Hornets	Hove Hornets	49:03	M132	3
185	Simone RicharsonWorthing Harriers	Worthing Harriers	49:06	F53	6
186	Brian FriendPortslade Hedgehoppers	Portslade Hedgehoppers	49:09	M133	3
187	Kevin ValentineArunners	Arunners	49:12	M134	3
188	Himanshu PatelArunners	Arunners	49:19	M135	3
189	Peter AndersonChichester Runners	Chichester Runners	49:28	M136	3
190	Leah NimzPortslade Hedgehoppers	Portslade Hedgehoppers	49:30	F54	6
191	Jennie WylieHove Hornets	Hove Hornets	49:37	F55	6
192	Kath BuckeridgeHaywards Heath Harriers	Haywards Heath Harriers	49:51	F56	6
193	Marcus VineArunners	Arunners	49:54	M137	3
194	Kayleigh HudsonWorthing Striders	Worthing Striders	50:04	F57	6
195	Jill BennettBurgess Hill Runners	Burgess Hill Runners	50:14	F58	6
196	Saska VelcekovaWorthing Harriers	Worthing Harriers	50:28	F59	6
197	Claire HawesLewes AC	Lewes AC	50:32	F60	6
198	Geoff FisherHorsham Joggers	Horsham Joggers	50:35	M138	3
199	Shawna BrookmanPortslade Hedgehoppers	Portslade Hedgehoppers	50:36	F61	6
200	Jacqueline BarnesHaywards Heath Harriers	Haywards Heath Harriers	50:38	F62	6
201	Daisy StoddartHenfield Joggers	Henfield Joggers	50:54	F63	6
202	Hayden SmithWorthing Striders	Worthing Striders	50:55	M139	3
203	Marc MeetenWorthing Striders	Worthing Striders	50:59	M140	3
204	Jules RobertsCrawley Run Crew	Crawley Run Crew	51:01	F64	5
205	Mike MillerHove Hornets	Hove Hornets	51:03	M141	3
206	Dave DawsonHorsham Joggers	Horsham Joggers	51:05	M142	3
207	Rob ElliottArunners	Arunners	51:12	M143	2
208	Carl LaverHorsham Joggers	Horsham Joggers	51:21	M144	2
209	Olivia FrenchArunners	Arunners	51:22	F65	5
210	Jim ScottSaints and Sinners	Saints and Sinners	51:22	M145	2
211	Nic JollyChichester Runners	Chichester Runners	51:30	F66	5
212	Daren RobertsonLancing Eagles	Lancing Eagles	51:34	M146	2
213	Natalie SmithsonHorsham Joggers	Horsham Joggers	51:41	F67	5
214	Jan HillChichester Runners	Chichester Runners	51:48	M147	2
215	Andrew BullockSaints and Sinners	Saints and Sinners	52:20	M148	2
216	Rick DonoghueArunners	Arunners	52:21	M149	2
217	Elaine CruttendenChichester Runners	Chichester Runners	52:27	F68	5
218	Janna WhiteFittleworth Flyers	Fittleworth Flyers	52:44	F69	5
219	Sharon McHaleLancing Eagles	Lancing Eagles	52:47	F70	5
220	Ian ReaderArunners	Arunners	52:50	M150	2
221	Hugh StevenageBurgess Hill Runners	Burgess Hill Runners	53:04	M151	2
222	Richard JoblingHaywards Heath Harriers	Haywards Heath Harriers	53:09	M152	2
223	Abbi O'NeillArunners	Arunners	53:10	F71	5
224	Sarah HamiltonHaywards Heath Harriers	Haywards Heath Harriers	53:15	F72	5
225	Graham KenwardHaywards Heath Harriers	Haywards Heath Harriers	53:16	M153	2
226	Sarah BirchHorsham Joggers	Horsham Joggers	53:17	F73	5
227	Andrew NewbyHove Hornets	Hove Hornets	53:18	M154	2
228	Kate CustisLancing Eagles	Lancing Eagles	53:28	F74	5
229	Daniela VelcekovaWorthing Harriers	Worthing Harriers	53:31	F75	5
230	Nick BakerSaints and Sinners	Saints and Sinners	53:38	M155	2
231	Shawn BuckPortslade Hedgehoppers	Portslade Hedgehoppers	53:42	M156	2
232	Kate SeymourLewes AC	Lewes AC	53:46	F76	4
233	Tracy LockyearChichester Runners	Chichester Runners	53:55	F77	4
234	Abbie HillsLewes AC	Lewes AC	54:01	F78	4
235	Christina HarrisonHorsham Joggers	Horsham Joggers	54:01	F79	4
236	Kym ReevesUnattached	Unattached	54:02	F80
237	Adam StangerCrawley Run Crew	Crawley Run Crew	54:10	M157	2
238	Sue BakerChichester Runners	Chichester Runners	54:14	F81	4
239	Trevor ScottHorsham Joggers	Horsham Joggers	54:17	M158	2
240	Jackie BoneWorthing Striders	Worthing Striders	54:31	F82	4
241	David HughesHenfield Joggers	Henfield Joggers	54:33	M159	2
242	Karen WellerHove Hornets	Hove Hornets	54:36	F83	4
243	Ricky MelvilleLancing Eagles	Lancing Eagles	54:41	M160	1
244	Clare GrayHorsham Joggers	Horsham Joggers	54:49	F84	4
245	Michelle MaximWorthing Striders	Worthing Striders	54:55	F85	4
246	Darren WinterWorthing Striders	Worthing Striders	54:55	M161	1
247	Kath BarnesHorsham Joggers	Horsham Joggers	55:08	F86	4
248	Amanda SullivanHorsham Joggers	Horsham Joggers	55:16	F87	4
249	Louise JohnsonHorsham Joggers	Horsham Joggers	55:18	F88	4
250	Michelle DuplockHove Hornets	Hove Hornets	56:11	F89	3
251	Ian HughesLancing Eagles	Lancing Eagles	56:25	M162	1
252	Mary FreestoneSaints and Sinners	Saints and Sinners	56:40	F90	3
253	Dean FrazerCrawley Run Crew	Crawley Run Crew	56:48	M163	1
254	Hannah YatesWorthing Striders	Worthing Striders	56:57	F91	3
255	Cathy FallHove Hornets	Hove Hornets	57:06	F92	3
256	Aurelie MerrittLancing Eagles	Lancing Eagles	57:17	F93	3
257	Stephanie CharmanHorsham Joggers	Horsham Joggers	57:21	F94	3
258	Julie JochimsenHorsham Joggers	Horsham Joggers	57:26	F95	3
259	Ken TulleySaints and Sinners	Saints and Sinners	57:46	M164	1
260	Natalie EvansWorthing Striders	Worthing Striders	57:46	F96	3
261	Juliet CassidyArunners	Arunners	58:09	F97	3
262	Karen EnglandHorsham Joggers	Horsham Joggers	58:11	F98	3
263	Angela MinogueHorsham Joggers	Horsham Joggers	58:24	F99	3
264	Jennie HughesHenfield Joggers	Henfield Joggers	58:36	F100	3
265	Val BrockwellPortslade Hedgehoppers	Portslade Hedgehoppers	58:52	F101	3
266	Marian DrewArunners	Arunners	58:57	F102	2
267	Sue MacphersonFittleworth Flyers	Fittleworth Flyers	59:16	F103	2
268	Nina WareSaints and Sinners	Saints and Sinners	59:18	F104	2
269	Marlon WebbHove Hornets	Hove Hornets	59:28	M165	1
270	Lisa PiperArunners	Arunners	59:45	F105	2
271	Kevin ReevesUnattached	Unattached	59:52	M166
272	Sue AcasterLancing Eagles	Lancing Eagles	1:00:20	F106	2
273	Daniel MolicaArunners	Arunners	1:00:27	M167	1
274	Paula StangerCrawley Run Crew	Crawley Run Crew	1:00:34	F107	2
275	Vivienne UnderhillHorsham Joggers	Horsham Joggers	1:00:46	F108	2
276	Ross HolmesWorthing Striders	Worthing Striders	1:01:31	M168	1
277	Kieran HarrisWorthing Striders	Worthing Striders	1:01:32	M169	1
278	Peter HedgethornePortslade Hedgehoppers	Portslade Hedgehoppers	1:01:48	M170	1
279	Sue HensmanHorsham Joggers	Horsham Joggers	1:02:02	F109	2
280	Debbie BirchArunners	Arunners	1:02:53	F110	2
281	Karen Jerrard-bellisArunners	Arunners	1:03:35	F111	2
282	Stef RansleyLancing Eagles	Lancing Eagles	1:03:49	F112	2
283	Laura CarterUnattached	Unattached	1:03:49	F113	2
284	Gill LunnHorsham Joggers	Horsham Joggers	1:03:54	F114	2
285	Christina ScuttArunners	Arunners	1:04:23	F115	1
286	Peter JenkinsWorthing Striders	Worthing Striders	1:04:49	M171	1
287	Maz HallArunners	Arunners	1:04:50	F116	1
288	Yian SolomonLancing Eagles	Lancing Eagles	1:05:00	F117	1
289	Stefan HartzhorneLancing Eagles	Lancing Eagles	1:05:01	M172	1
290	Dave HarveyHove Hornets	Hove Hornets	1:05:10	M173	1
291	Jane FooterHorsham Joggers	Horsham Joggers	1:05:12	F118	1
292	Danielle RobertsonLancing Eagles	Lancing Eagles	1:05:15	F119	1
293	Hannah WiseWorthing Striders	Worthing Striders	1:05:18	F120	1
294	Gemma WellsWorthing Striders	Worthing Striders	1:05:19	F121	1
295	Ruth DayBurgess Hill Runners	Burgess Hill Runners	1:05:53	F122	1
296	Jim MinogueHorsham Joggers	Horsham Joggers	1:07:36	M174	1
297	Dawn WhamondHorsham Joggers	Horsham Joggers	1:08:32	F123	1
298	Sian AndersonWorthing Striders	Worthing Striders	1:09:25	F124	1
299	Dan BarnettWorthing Striders	Worthing Striders	1:09:25	M175	1
300	Richard BatesHaywards Heath Harriers	Haywards Heath Harriers	1:11:25	M176	1
301	Jane MacallanArunners	Arunners	1:14:16	F125	1
302	Jayne WilkinsonWorthing Striders	Worthing Striders	1:14:17	F126	1
303	Phil McerlainArunners	Arunners	1:23:32	M177	1

Points go to runners from member clubs.

Race information

Race Details

Date: Bank Holiday Monday, 5th May 2025

Start Time: 11am for Seniors, 10.30am for Juniors (under 16)

Distance: 5 miles for Seniors, 1 mile for Juniors

Closing Date: 11.59pm, Thursday 1st May

Parking and Course details below

Entry Fees

Seniors (In advance): £5

Seniors (On the day): £10

Juniors: (In advance and on the day): £1

The closing date for entries is 11.59pm on Thursday, 1st May. We've tried to leave the deadline as late as possible, as we appreciate it's a busy time of year for many, so please appreciate that we will struggle to add any more manually after this date. Any additional runners should sign up on the day, subject to us not hitting our maximum number beforehand.

Entry fees to please be transferred to our account 09-01-54 / 62143481, using the name of the number in the reference.

Parking

On the day, there will be no parking available in the Hill Barn Recreation car park. However, there will be ample parking and Car Park marshals at Worthing College (Google Maps) about 100m walk from the race start/finish. Please see the map for additional available parking here.

Course

The Seniors' Race is an approximately 5-mile (8km) course over hilly, uneven chalky tracks and paths up to Cissbury Ring and back. Not suitable for U16’s. Unsuitable for wheelchair athletes. For those who have run the race in previous years, the course is unchanged. Strava map here.

In the event of poor conditions (i.e. the field is waterlogged), we may be forced to cut out the lap of the field at the beginning. A decision will be made on the morning; if this is the case, we will communicate this the best we can. The course would then be approximately 4 miles.

The Juniors' Race is approximately one mile around the field.

Facilities: Medical cover, toilets, changing area, no showers. Bags left at owner’s risk. Medals for junior race. Water at the finish; no water on the course.

More Details

For more details, please check our webpage at https://www.worthinggazelles.com/hangover-5/. If your answer isn't there, drop us an email at wsfrl@worthinggazelles.com.