Results
| Pos | Name | Time | M/F |
|---|---|---|---|
| 1 | Liam BriscoeFittleworth Flyers | 22:12 | M1 |
| 2 | Matt GordonHorsham Joggers | 22:51 | M2 |
| 3 | Michael PriestHaywards Heath Harriers | 23:09 | M3 |
| 4 | Harvey AlcockHaywards Heath Harriers | 23:21 | M4 |
| 5 | Stuart RowenHaywards Heath Harriers | 23:49 | M5 |
| 6 | Dan HarmerHove Hornets | 24:01 | M6 |
| 7 | Phil PayneHaywards Heath Harriers | 24:20 | M7 |
| 8 | Vincent PegleyPortslade Hedgehoppers | 24:42 | M8 |
| 9 | Matthew ClarkHaywards Heath Harriers | 24:51 | M9 |
| 10 | Michael AbdoArunners | 25:04 | M10 |
| 11 | Chris MooreHorsham Joggers | 25:16 | M11 |
| 12 | Andy HindHaywards Heath Harriers | 25:20 | M12 |
| 13 | George AdamsHaywards Heath Harriers | 25:44 | M13 |
| 14 | James RisdalePhoenix AC | 25:46 | M14 |
| 15 | Steve LogueWorthing Harriers | 25:49 | M15 |
| 16 | Craig PartridgeArunners | 25:59 | M16 |
| 17 | Wesley AdamsChichester Runners | 26:03 | M17 |
| 18 | Trevor BarrettHorsham Joggers | 26:15 | M18 |
| 19 | James BradleyArunners | 26:21 | M19 |
| 20 | Keir HeymanLancing Eagles | 26:25 | M20 |
| 21 | Theo RickettsHaywards Heath Harriers | 26:28 | M21 |
| 22 | David LewisChichester Runners | 26:30 | M22 |
| 23 | John BabajidePortslade Hedgehoppers | 26:36 | M23 |
| 24 | Ronnie BakerWorthing Gazelles | 26:48 | M24 |
| 25 | Rob SwaineSteyning AC | 26:49 | M25 |
| 26 | Lloyd PalmerWorthing Gazelles | 26:50 | M26 |
| 27 | Charles SimmondsWorthing Gazelles | 26:52 | M27 |
| 28 | Garrick HentyWorthing Harriers | 27:02 | M28 |
| 29 | Sean JordanCrawley Run Crew | 27:09 | M29 |
| 30 | Will AxellHaywards Heath Harriers | 27:17 | M30 |
| 31 | Fraser HagellHaywards Heath Harriers | 27:22 | M31 |
| 32 | Travis GolbeyBurgess Hill Runners | 27:25 | M32 |
| 33 | Mark GreetWorthing Harriers | 27:29 | M33 |
| 34 | Shaun BlackHorsham Joggers | 27:31 | M34 |
| 35 | Rachael OvertonHaywards Heath Harriers | 27:33 | F1 |
| 36 | Paul LuttmanSaints and Sinners | 27:33 | M35 |
| 37 | Hannah BuckthorpeWorthing Striders | 27:40 | F2 |
| 38 | Tim BushbyWorthing Harriers | 27:46 | M36 |
| 39 | Andrew SpellsWorthing Harriers | 27:52 | M37 |
| 40 | Oliver DayBurgess Hill Runners | 27:55 | M38 |
| 41 | Tom OakleyWorthing Striders | 27:58 | M39 |
| 42 | Matt SargeantSaints and Sinners | 27:59 | M40 |
| 43 | Tim MillerHaywards Heath Harriers | 28:16 | M41 |
| 44 | Malcolm FooterHorsham Joggers | 28:23 | M42 |
| 45 | Jacob RodderickHaywards Heath Harriers | 28:26 | M43 |
| 46 | Sue JonesWorthing Gazelles | 28:34 | F3 |
| 47 | John HardingPortslade Hedgehoppers | 28:35 | M44 |
| 48 | John HentyWorthing Harriers | 28:37 | M45 |
| 49 | Adam CollardLancing Eagles | 28:40 | M46 |
| 50 | Harry De'giovanniWorthing Gazelles | 28:51 | M47 |
| 51 | Reeve HentyWorthing Harriers | 29:02 | M48 |
| 52 | Stephen GoldsmithCrawley Run Crew | 29:02 | M49 |
| 53 | Brian StoneHorsham Joggers | 29:02 | M50 |
| 54 | Richard SaundersWorthing Harriers | 29:02 | M51 |
| 55 | Oliver DewdneyBurgess Hill Runners | 29:02 | M52 |
| 56 | Tracy ThomasWorthing Harriers | 29:03 | F4 |
| 57 | Andy DrayHaywards Heath Harriers | 29:03 | M53 |
| 58 | Garry SaundersSteyning AC | 29:07 | M54 |
| 59 | Matthew WebbHove Hornets | 29:10 | M55 |
| 60 | Stephen GwilliamSteyning AC | 29:15 | M56 |
| 61 | Alex HoadWorthing Striders | 29:17 | M57 |
| 62 | Keith FowlerWorthing Striders | 29:26 | M58 |
| 63 | Randall Joy-CamachoPortslade Hedgehoppers | 29:30 | M59 |
| 64 | Andy ElphickPortslade Hedgehoppers | 29:30 | M60 |
| 65 | Tom PellettHove Hornets | 29:36 | M61 |
| 66 | Dan WheeleWorthing Striders | 29:36 | M62 |
| 67 | David LinberryHorsham Joggers | 29:38 | M63 |
| 68 | Lorna SmithArunners | 29:38 | F5 |
| 69 | Matthew WhymanHorsham Joggers | 29:42 | M64 |
| 70 | Ben SmithHove Hornets | 29:44 | M65 |
| 71 | Adam StephensWorthing Harriers | 29:48 | M66 |
| 72 | William MulcahyCrawley Run Crew | 29:52 | M67 |
| 73 | Luke TaylorSaints and Sinners | 29:55 | M68 |
| 74 | Mike HowardHove Hornets | 30:15 | M69 |
| 75 | Florian YeatesHorsham Joggers | 30:17 | M70 |
| 76 | Jo MabbittPortslade Hedgehoppers | 30:18 | F6 |
| 77 | Jack OwenCrawley Run Crew | 30:19 | M71 |
| 78 | Mark StainthorpeLewes AC | 30:22 | M72 |
| 79 | Stephen DiversBurgess Hill Runners | 30:24 | M73 |
| 80 | Neil BarnesHorsham Joggers | 30:27 | M74 |
| 81 | Michele NixonSaints and Sinners | 30:30 | F7 |
| 82 | Michael CatlowHorsham Joggers | 30:30 | M75 |
| 83 | Jamie BeddinghamWorthing Gazelles | 30:32 | M76 |
| 84 | Burton MundayLancing Eagles | 30:34 | M77 |
| 85 | Mike BransdenHorsham Joggers | 30:36 | M78 |
| 86 | Gray WilkinsonHaywards Heath Harriers | 30:37 | M79 |
| 87 | Matthew CheePortslade Hedgehoppers | 30:44 | M80 |
| 88 | Camilla BishopSteyning AC | 30:44 | F8 |
| 89 | Steven BarrettBurgess Hill Runners | 30:47 | M81 |
| 90 | Anna MacLauchlanHorsham Joggers | 30:53 | F9 |
| 91 | Daniel MounceSteyning AC | 30:55 | M82 |
| 92 | Paul OldfieldCrawley Run Crew | 30:57 | M83 |
| 93 | Ian PuttockArunners | 30:59 | M84 |
| 94 | Cliff SaranHove Hornets | 31:01 | M85 |
| 95 | Benjamin HillHorsham Joggers | 31:01 | M86 |
| 96 | Ashley HiomChichester Runners | 31:03 | M87 |
| 97 | Miranda HuismanHorsham Joggers | 31:06 | F10 |
| 98 | Elizabeth RobinsonChichester Runners | 31:14 | F11 |
| 99 | Steve PigottWorthing Gazelles | 31:20 | M88 |
| 100 | Kerry BannisterHaywards Heath Harriers | 31:22 | F12 |
| 101 | Dan PetersHove Hornets | 31:30 | M89 |
| 102 | Gary ChanPortslade Hedgehoppers | 31:34 | M90 |
| 103 | Mark KennardLancing Eagles | 31:35 | M91 |
| 104 | Nick CowellUnattached | 31:37 | M92 |
| 105 | Paul ReeceWorthing Harriers | 31:37 | M93 |
| 106 | Katia VamvakitiWorthing Harriers | 31:37 | F13 |
| 107 | Laura GreenheadWorthing Harriers | 31:38 | F14 |
| 108 | Nick StreetHorsham Joggers | 31:39 | M94 |
| 109 | James SmythHaywards Heath Harriers | 31:42 | M95 |
| 110 | Andrew KlanczkowsiciUnattached | 31:44 | M96 |
| 111 | Dave TibbalsSaints and Sinners | 31:44 | M97 |
| 112 | Laura StephensonHorsham Joggers | 31:44 | F15 |
| 113 | Nuala SmythArunners | 31:53 | F16 |
| 114 | Andy SayersBurgess Hill Runners | 31:57 | M98 |
| 115 | Richard CaddyHaywards Heath Harriers | 31:57 | M99 |
| 116 | Tom SimmondsSteyning AC | 31:59 | M100 |
| 117 | Kim NelsonChichester Runners | 32:00 | F17 |
| 118 | Ian SaltWorthing Gazelles | 32:00 | M101 |
| 119 | Rachel HamsonHorsham Joggers | 32:02 | F18 |
| 120 | Matthew DouganHove Hornets | 32:02 | M102 |
| 121 | Owen PigottHorsham Joggers | 32:02 | M103 |
| 122 | Rebecca HedgesHaywards Heath Harriers | 32:05 | F19 |
| 123 | Phil GalePortslade Hedgehoppers | 32:12 | M104 |
| 124 | Matt SharpeUnattached | 32:12 | M105 |
| 125 | Peter SullivanChichester Runners | 32:15 | M106 |
| 126 | Mike RobsonPortslade Hedgehoppers | 32:16 | M107 |
| 127 | Hannah DixonHove Hornets | 32:17 | F20 |
| 128 | Jamie GuestHove Hornets | 32:18 | M108 |
| 129 | Steve JohnsonWorthing Striders | 32:18 | M109 |
| 130 | Steve BakerSaints and Sinners | 32:19 | M110 |
| 131 | Steve JonesSteyning AC | 32:21 | M111 |
| 132 | David MerridueArunners | 32:25 | M112 |
| 133 | Annette MaynardBurgess Hill Runners | 32:31 | F21 |
| 134 | Franco MolicaArunners | 32:32 | M113 |
| 135 | Lee ThomasArunners | 32:32 | M114 |
| 136 | Nadia AndersonChichester Runners | 32:34 | F22 |
| 137 | Damon HughesHorsham Joggers | 32:34 | M115 |
| 138 | Neil RobertsCrawley Run Crew | 32:34 | M116 |
| 139 | Pippa WilliamsWorthing Striders | 32:37 | F23 |
| 140 | Dan SalterLancing Eagles | 32:47 | M117 |
| 141 | Tony BlaydenLancing Eagles | 32:51 | M118 |
| 142 | James KlanczkowskiHorsham Joggers | 32:55 | M119 |
| 143 | Glen HedgesHaywards Heath Harriers | 32:57 | M120 |
| 144 | John HansonCrawley Run Crew | 33:01 | M121 |
| 145 | Mike MoorcroftChichester Runners | 33:09 | M122 |
| 146 | Michelle BlackwellPortslade Hedgehoppers | 33:12 | F24 |
| 147 | Wim AmirArunners | 33:14 | M123 |
| 148 | Tanya BoardmanHorsham Joggers | 33:21 | F25 |
| 149 | Tim CritchfieldArunners | 33:22 | M124 |
| 150 | Paul AthertonArunners | 33:25 | M125 |
| 151 | Mark LavenderSaints and Sinners | 33:25 | M126 |
| 152 | Katy RuizUnattached | 33:28 | F26 |
| 153 | Craig GazeyPortslade Hedgehoppers | 33:32 | M127 |
| 154 | Clive MillsArunners | 33:35 | M128 |
| 155 | Andy LorimerArunners | 33:40 | M129 |
| 156 | Peter DunneChichester Runners | 33:40 | M130 |
| 157 | Michelle GoldsteinWorthing Striders | 33:44 | F27 |
| 158 | Joan LennonSteyning AC | 33:48 | F28 |
| 159 | Dave DawsonHorsham Joggers | 33:50 | M131 |
| 160 | Ian TomkinsHaywards Heath Harriers | 33:53 | M132 |
| 161 | Jo StoneHorsham Joggers | 33:55 | F29 |
| 162 | Ian PetersLancing Eagles | 34:03 | M133 |
| 163 | Ian GreenawaySaints and Sinners | 34:08 | M134 |
| 164 | Zeina ClareWorthing Harriers | 34:08 | F30 |
| 165 | Paul BancroftHove Hornets | 34:12 | M135 |
| 166 | Cara LawSaints and Sinners | 34:16 | F31 |
| 167 | Sion EvansCrawley Run Crew | 34:22 | M136 |
| 168 | Amber YeomanArunners | 34:24 | F32 |
| 169 | Ray PowellSteyning AC | 34:25 | M137 |
| 170 | Neil BurlingArunners | 34:26 | M138 |
| 171 | Russell BanksWorthing Gazelles | 34:27 | M139 |
| 172 | Bob AdamsHaywards Heath Harriers | 34:28 | M140 |
| 173 | Colin PooleHove Hornets | 34:30 | M141 |
| 174 | Neil YoungArunners | 34:33 | M142 |
| 175 | Rod BakerWorthing Gazelles | 34:34 | M143 |
| 176 | Jim TurnerWorthing Gazelles | 34:35 | M144 |
| 177 | James BuckeridgeHaywards Heath Harriers | 34:39 | M145 |
| 178 | Rick DonoghueArunners | 34:42 | M146 |
| 179 | Melvyn YeoPortslade Hedgehoppers | 34:43 | M147 |
| 180 | Robin LangtonWorthing Gazelles | 34:44 | M148 |
| 181 | Hannah MoyleArunners | 34:44 | F33 |
| 182 | Andrew BuchanArunners | 34:55 | M149 |
| 183 | Kate CooperWorthing Harriers | 34:57 | F34 |
| 184 | Robert CarrBurgess Hill Runners | 35:01 | M150 |
| 185 | Kevin ValentineArunners | 35:04 | M151 |
| 186 | Silje HovstadWorthing Gazelles | 35:12 | F35 |
| 187 | Zoe WoodwardLancing Eagles | 35:15 | F36 |
| 188 | Megan KennardLancing Eagles | 35:21 | F37 |
| 189 | Kate SeymourLewes AC | 35:23 | F38 |
| 190 | Mark CheePortslade Hedgehoppers | 35:25 | M152 |
| 191 | Stuart CondieBurgess Hill Runners | 35:26 | M153 |
| 192 | Clive WalkerHorsham Joggers | 35:29 | M154 |
| 193 | Ian DumbrellHaywards Heath Harriers | 35:32 | M155 |
| 194 | Dan BarnettWorthing Striders | 35:42 | M156 |
| 195 | Sarah RobinsonLewes AC | 35:44 | F39 |
| 196 | Rylee RotheHorsham Joggers | 35:47 | F40 |
| 197 | Kayleigh HudsonWorthing Striders | 35:52 | F41 |
| 198 | Stefan HartzhorneLancing Eagles | 35:53 | M157 |
| 199 | Marisa GuestHove Hornets | 35:55 | F42 |
| 200 | Stephen EntecottHorsham Joggers | 36:03 | M158 |
| 201 | Sophie JohnstonePortslade Hedgehoppers | 36:05 | F43 |
| 202 | Sarah WebbWorthing Gazelles | 36:08 | F44 |
| 203 | Martin SmithWorthing Gazelles | 36:13 | M159 |
| 204 | Carl LaverHorsham Joggers | 36:15 | M160 |
| 205 | Phil ScottHaywards Heath Harriers | 36:16 | M161 |
| 206 | John SchofieldBurgess Hill Runners | 36:17 | M162 |
| 207 | John LittleLancing Eagles | 36:19 | M163 |
| 208 | Peter AndersonChichester Runners | 36:22 | M164 |
| 209 | Jonathan RodgersSteyning AC | 36:23 | M165 |
| 210 | Mike OsmonWorthing Striders | 36:28 | M166 |
| 211 | Roger JohnsonHorsham Joggers | 36:29 | M167 |
| 212 | Alison PriceUnattached | 36:30 | F45 |
| 213 | Kath BuckeridgeHaywards Heath Harriers | 36:38 | F46 |
| 214 | Griz PhillipsPortslade Hedgehoppers | 36:40 | F47 |
| 215 | Daren RobertsonLancing Eagles | 36:46 | M168 |
| 216 | Loretta GendleBurgess Hill Runners | 36:50 | F48 |
| 217 | Rob ElliottArunners | 36:52 | M169 |
| 218 | Carly PrettySteyning AC | 36:54 | F49 |
| 219 | Adrian AlcockHaywards Heath Harriers | 36:59 | M170 |
| 220 | Lloyd RitchieHove Hornets | 37:02 | M171 |
| 221 | Jan HillChichester Runners | 37:09 | M172 |
| 222 | John PalmerBurgess Hill Runners | 37:12 | M173 |
| 223 | Penny PattenFittleworth Flyers | 37:17 | F50 |
| 224 | Elizabeth BradfordWorthing Harriers | 37:19 | F51 |
| 225 | Nick BakerSaints and Sinners | 37:22 | M174 |
| 226 | Bill DarbyshireSaints and Sinners | 37:38 | M175 |
| 227 | Ben WalshPortslade Hedgehoppers | 37:42 | M176 |
| 228 | John MilesChichester Runners | 37:44 | M177 |
| 229 | Richard JoblingHaywards Heath Harriers | 37:46 | M178 |
| 230 | Andy PerrisLewes AC | 37:47 | M179 |
| 231 | Juliet StarbuckSteyning AC | 37:53 | F52 |
| 232 | Marlon WebbHove Hornets | 37:56 | M180 |
| 233 | Frank StoneSaints and Sinners | 38:05 | M181 |
| 234 | Tlou MatiBurgess Hill Runners | 38:11 | F53 |
| 235 | Tshepo MatiBurgess Hill Runners | 38:11 | M182 |
| 236 | Nick Jackson-SmithHove Hornets | 38:13 | M183 |
| 237 | Paul BarnesHorsham Joggers | 38:17 | M184 |
| 238 | Sheryl CaldecourtBurgess Hill Runners | 38:30 | F54 |
| 239 | Mary FreestoneSaints and Sinners | 38:32 | F55 |
| 240 | Jim ScottSaints and Sinners | 38:35 | M185 |
| 241 | Shawn BuckPortslade Hedgehoppers | 38:37 | M186 |
| 242 | Chris GregoryArunners | 38:44 | M187 |
| 243 | Chris PageBurgess Hill Runners | 38:46 | M188 |
| 244 | Louise SmithHove Hornets | 38:47 | F56 |
| 245 | Jackie BoneWorthing Striders | 38:55 | F57 |
| 246 | Chloe BriffaHorsham Joggers | 38:56 | F58 |
| 247 | Stephen WilsonHorsham Joggers | 38:58 | M189 |
| 248 | Georgina PacelliHove Hornets | 38:58 | F59 |
| 249 | Sharon McHaleLancing Eagles | 38:58 | F60 |
| 250 | Adam KiplingPortslade Hedgehoppers | 38:59 | M190 |
| 251 | Josef ElliottArunners | 39:03 | M191 |
| 252 | Andy CollingsWorthing Harriers | 39:05 | M192 |
| 253 | Hugh StevenageBurgess Hill Runners | 39:10 | M193 |
| 254 | Martin LooseWorthing Gazelles | 39:12 | M194 |
| 255 | Emma GardnerLewes AC | 39:18 | F61 |
| 256 | Jeremy AstonWorthing Gazelles | 39:21 | M195 |
| 257 | Tamarah BartlettHorsham Joggers | 39:22 | F62 |
| 258 | Alistair SmithUnattached | 39:24 | M196 |
| 259 | Lucy Neville-DaviesArunners | 39:29 | F63 |
| 260 | Kate CustisLancing Eagles | 39:33 | F64 |
| 261 | Rebecca TurnerWorthing Gazelles | 39:36 | F65 |
| 262 | Dave GreenWorthing Gazelles | 39:36 | M197 |
| 263 | Christina HarrisonHorsham Joggers | 39:37 | F66 |
| 264 | Debra CrispPortslade Hedgehoppers | 39:41 | F67 |
| 265 | Aurelie MerrittLancing Eagles | 39:44 | F68 |
| 266 | Kath BarnesHorsham Joggers | 39:46 | F69 |
| 267 | Abbi O'NeillArunners | 39:47 | F70 |
| 268 | Karen WalshPortslade Hedgehoppers | 39:47 | F71 |
| 269 | Steph MastersLewes AC | 39:52 | F72 |
| 270 | Julie GregoryPortslade Hedgehoppers | 39:59 | F73 |
| 271 | Anna BirdCrawley Run Crew | 39:59 | F74 |
| 272 | Theresa ChalkBurgess Hill Runners | 40:03 | F75 |
| 273 | Trudy NiblettLancing Eagles | 40:18 | F76 |
| 274 | Dave ParkinsonWorthing Gazelles | 40:25 | M198 |
| 275 | Jess CleggUnattached | 40:26 | F77 |
| 276 | Peter MacnabArunners | 40:43 | M199 |
| 277 | Jill BennettBurgess Hill Runners | 40:44 | F78 |
| 278 | Ross HolmesWorthing Striders | 40:46 | M200 |
| 279 | Sarah GreenWorthing Gazelles | 40:48 | F79 |
| 280 | Kevin LangridgeCrawley Run Crew | 40:52 | M201 |
| 281 | Hannah YatesWorthing Striders | 40:52 | F80 |
| 282 | Andy HaleSaints and Sinners | 41:05 | M202 |
| 283 | Vanessa ShadboltLewes AC | 41:07 | F81 |
| 284 | Janna WhiteFittleworth Flyers | 41:10 | F82 |
| 285 | Sarah PalmerLancing Eagles | 41:11 | F83 |
| 286 | Andrew NewbyHove Hornets | 41:16 | M203 |
| 287 | Lou MitchellSaints and Sinners | 41:17 | F84 |
| 288 | Mark AndersonFittleworth Flyers | 41:19 | M204 |
| 289 | Caroline BransdenHorsham Joggers | 41:38 | F85 |
| 290 | Ron HookerCrawley Run Crew | 41:39 | M205 |
| 291 | Claire HardenCrawley Run Crew | 41:39 | F86 |
| 292 | Anna BarnesCrawley Run Crew | 41:39 | F87 |
| 293 | Jules RobertsCrawley Run Crew | 41:39 | F88 |
| 294 | Dean FrazerCrawley Run Crew | 41:39 | M206 |
| 295 | Louise JohnsonHorsham Joggers | 41:43 | F89 |
| 296 | Marian DrewArunners | 41:45 | F90 |
| 297 | Harriet CatlingArunners | 41:45 | F91 |
| 298 | Lisa PiperArunners | 41:49 | F92 |
| 299 | Ken TulleySaints and Sinners | 42:09 | M207 |
| 300 | Danielle RobertsonLancing Eagles | 42:14 | F93 |
| 301 | Laura OvertonSteyning AC | 42:19 | F94 |
| 302 | Andrew WilkinsonPortslade Hedgehoppers | 42:21 | M208 |
| 303 | Emma ThicksWorthing Gazelles | 42:24 | F95 |
| 304 | Finlay MacnabArunners | 42:26 | M209 |
| 305 | Sarah DalmonArunners | 42:29 | F96 |
| 306 | Catriona WheelerLewes AC | 42:32 | F97 |
| 307 | Sophia HendersonUnattached | 42:32 | F98 |
| 308 | Viv UnderhillHorsham Joggers | 42:43 | F99 |
| 309 | Julie JochimsenHorsham Joggers | 42:48 | F100 |
| 310 | Emily GreatorexWorthing Striders | 42:50 | F101 |
| 311 | Katie AllcornLancing Eagles | 42:52 | F102 |
| 312 | Juliet CassidyArunners | 43:02 | F103 |
| 313 | Henry HarrisCrawley Run Crew | 43:16 | M210 |
| 314 | Marion HemsworthHaywards Heath Harriers | 43:20 | F104 |
| 315 | Brigitte GrovesPortslade Hedgehoppers | 43:33 | F105 |
| 316 | Nikki MerridueArunners | 43:41 | F106 |
| 317 | Helen PuxleySteyning AC | 43:44 | F107 |
| 318 | Stella DaffSaints and Sinners | 43:48 | F108 |
| 319 | Laura CarterUnattached | 43:49 | F109 |
| 320 | Joanne GramlickWorthing Striders | 43:51 | F110 |
| 321 | Sok Wah LeeHorsham Joggers | 43:55 | F111 |
| 322 | Nina WareSaints and Sinners | 43:57 | F112 |
| 323 | Stephanie CharmanHorsham Joggers | 44:01 | F113 |
| 324 | Lisa HoldingWorthing Striders | 44:02 | F114 |
| 325 | Hannah WiseWorthing Striders | 44:04 | F115 |
| 326 | Tom BlaylockChichester Runners | 44:13 | M211 |
| 327 | Daniel MolicaArunners | 44:20 | M212 |
| 328 | Ann NicksonArunners | 44:31 | F116 |
| 329 | Sue MacphersonFittleworth Flyers | 44:41 | F117 |
| 330 | Nigel PorterFittleworth Flyers | 44:41 | M213 |
| 331 | Cathy FallHove Hornets | 44:53 | F118 |
| 332 | Amy QuachWorthing Striders | 44:58 | F119 |
| 333 | Nicky WilsonSaints and Sinners | 45:00 | F120 |
| 334 | Peter ShawChichester Runners | 45:02 | M214 |
| 335 | Ian StevensChichester Runners | 45:02 | M215 |
| 336 | Ian HughesLancing Eagles | 45:03 | M216 |
| 337 | Emma BurbridgeArunners | 45:17 | F121 |
| 338 | Rebecca MillerHove Hornets | 45:22 | F122 |
| 339 | Jackie RayboneHove Hornets | 45:22 | F123 |
| 340 | Kim GowBurgess Hill Runners | 45:40 | F124 |
| 341 | Sue HensmanHorsham Joggers | 45:44 | F125 |
| 342 | Sian AndersonWorthing Striders | 45:53 | F126 |
| 343 | Dawn WhamondHorsham Joggers | 45:58 | F127 |
| 344 | Seb BloxsomeUnattached | 46:16 | M217 |
| 345 | Angela MinogueHorsham Joggers | 46:24 | F128 |
| 346 | Peter HedgethornePortslade Hedgehoppers | 46:41 | M218 |
| 347 | Eileen BristowUnattached | 46:43 | F129 |
| 348 | Jan MorganPortslade Hedgehoppers | 46:46 | F130 |
| 349 | Nicola SinfieldArunners | 46:51 | F131 |
| 350 | Peter JenkinsWorthing Striders | 47:13 | M219 |
| 351 | Jane FooterHorsham Joggers | 47:41 | F132 |
| 352 | Rob BurnandUnattached | 47:47 | M220 |
| 353 | Wilma RoestArunners | 47:51 | F133 |
| 354 | Tim KimberLancing Eagles | 47:53 | M221 |
| 355 | Christina ScuttArunners | 48:00 | F134 |
| 356 | Mary KlanczkowskiHorsham Joggers | 48:13 | F135 |
| 357 | Hollie NairnHove Hornets | 48:23 | F136 |
| 358 | Jeff PartridgeArunners | 48:26 | M222 |
| 359 | Theresa DonohueFittleworth Flyers | 48:30 | F137 |
| 360 | Dave HarveyHove Hornets | 49:00 | M223 |
| 361 | Richard DaniellsSaints and Sinners | 49:10 | M224 |
| 362 | Ruth DayBurgess Hill Runners | 49:26 | F138 |
| 363 | Tracy AdamsHaywards Heath Harriers | 49:36 | F139 |
| 364 | Carole GoldsmithFittleworth Flyers | 50:00 | F140 |
| 365 | Linda HealyCrawley Run Crew | 50:02 | F141 |
| 366 | Sue LangridgeCrawley Run Crew | 50:02 | F142 |
| 367 | Carolyn HartfieldCrawley Run Crew | 50:02 | F143 |
| 368 | Jim MinogueHorsham Joggers | 50:10 | M225 |
| 369 | Sandrine YeatesHorsham Joggers | 50:26 | F144 |
| 370 | Nicola BarnesHorsham Joggers | 50:33 | F145 |
| 371 | Stef RansleyLancing Eagles | 51:28 | F146 |
| 372 | Michele ArcherUnattached | 52:24 | F147 |
| 373 | Jayne WilkinsonWorthing Striders | 53:23 | F148 |
| 374 | Richard BatesHaywards Heath Harriers | 56:34 | M226 |
| 375 | Amanda BartlettArunners | 57:12 | F149 |
| 376 | Jane MacallanArunners | 57:12 | F150 |
| 377 | Janet LockwoodFittleworth Flyers | 57:48 | F151 |
| 378 | Jane KlükersFittleworth Flyers | 57:53 | F152 |
| 379 | Stephen ColwellFittleworth Flyers | 57:54 | M227 |
| 380 | Breda OakleyFittleworth Flyers | 1:00:49 | F153 |
| 381 | Ken LawtonUnattached | 1:02:25 | M228 |
| 382 | Jackie DayFittleworth Flyers | 1:02:25 | F154 |
Points go to runners from member clubs.
Race information
A four mile run, starting and finishing at Henfield Leisure Centre along mainly flat country footpaths and also along the River Adur and the Downslink (disused railway line).
£5 Seniors and £1 Juniors in advance, and £7 seniors and £1 Juniors on the day.Entries close midnight Wednesday 16th July
The whole route is along public rights of way, footpaths and trails so please be respectful of other users and act responsibly.
The route alongside the river tends to be uneven and cracked during summer months. We will inspect the course and marshal, flag or mark any aspects that we think need particular attention but please be run carefully.
Trail shoes are not normally required unless the weather has been very wet - we will advise accordingly if anything changes
Water will be available at the Start/Finish but we will be minimising the use of cups so please bring your own
Cakes will be for sale outside Henfield Leisure Centre and hot/cold drinks available from both Sharkys bar inside the Leisure Centre, and the Henfield Football Club bar will be open.
Toilets will be available inside the Leisure Centre, and also at Henfield Football Club
NOTE: Car Parking is VERY limited. Please park in the main village Car Parks (Sainsburys & The Library) from where it's a 10 minute walk (Postcode for Sainsburys car park is BN5 9EQ, and What3Words is: ///cheerily.deed.motorist - the Library Car Park is BN5 9HN, and What3Words is: ///kilt.search.masters)