Results
30 of 30 runners
| Pos | Name | Time | M/F |
|---|---|---|---|
| 1 | Henry Teague-SmithWorthing Harriers | 5:32 | M1 |
| 2 | John MorreyWorthing Harriers | 5:35 | M2 |
| 3 | George RobinsonHaywards Heath Harriers | 5:54 | M3 |
| 4 | Dan ColbourneWorthing Harriers | 6:00 | M4 |
| 5 | Emily MooreWorthing Harriers | 6:01 | F1 |
| 6 | Megan LillieWorthing Harriers | 6:02 | F2 |
| 7 | India SpoorWorthing Harriers | 6:03 | F3 |
| 8 | Harry LyneChichester Runners | 6:21 | M5 |
| 9 | Lauren BourneWorthing Harriers | 6:33 | F4 |
| 10 | Jake ChantlerBurgess Hill Runners | 6:45 | M6 |
| 11 | Leah HarrisFittleworth Flyers | 6:45 | F5 |
| 12 | Charlotte ReadingChichester Runners | 6:46 | F6 |
| 13 | Joe LillieWorthing Harriers | 6:50 | M7 |
| 14 | Juliette ReaderArunners | 7:08 | F7 |
| 15 | Emma SpoorWorthing Harriers | 7:09 | F8 |
| 16 | Sam ReadingChichester Runners | 7:16 | M8 |
| 17 | Bethan LeggChichester Runners | 7:17 | F9 |
| 18 | Adam ChilcottBurgess Hill Runners | 7:31 | M9 |
| 19 | Charlotte CroftFittleworth Flyers | 7:53 | F10 |
| 20 | Zoe BarnettOakwood School | 7:56 | F11 |
| 21 | India FroudFittleworth Flyers | 8:01 | F12 |
| 22 | Meerabai KingsOakwood School | 8:11 | F13 |
| 23 | Nina DallynFittleworth Flyers | 8:31 | F14 |
| 24 | Annabel FullerOakwood School | 8:38 | F15 |
| 25 | Rebecca LloydUnattached | 9:24 | F16 |
| 26 | Sixtine MichaelOakwood School | 9:40 | F17 |
| 27 | Francesca CrockfordArunners | 9:42 | F18 |
| 28 | Ellis CrockfordArunners | 9:47 | M10 |
| 29 | George CooleyChichester Runners | 9:53 | M11 |
| 30 | Jessica LyneChichester Runners | 10:05 | F19 |
Points go to runners from member clubs.