Results
520 of 520 runners
| Pos | Name | Time | M/F |
|---|---|---|---|
| 1 | Mike HoustonChichester Runners | 26:25 | M1 |
| 2 | Liam BriscoeFittleworth Flyers | 26:37 | M2 |
| 3 | Jack PenfoldTone Zone Runners | 27:04 | M3 |
| 4 | Michael DalyHorsham Joggers | 27:53 | M4 |
| 5 | Gary TomlinsonHorsham Joggers | 28:14 | M5 |
| 6 | Graham RussSteyning AC | 28:32 | M6 |
| 7 | Neil HutchisonWorthing Harriers | 29:04 | M7 |
| 8 | Chris CoffeyLewes AC | 29:13 | M8 |
| 9 | Andy BornWorthing Harriers | 29:17 | M9 |
| 10 | Sky ChanSaints and Sinners | 29:18 | M10 |
| 11 | Alex RawlinsonPortslade Hedgehoppers | 29:23 | M11 |
| 12 | Wesley AdamsChichester Runners | 29:24 | M12 |
| 13 | Tom MacDonaldHorsham Joggers | 29:29 | M13 |
| 14 | Simon PerkinsHorsham Joggers | 29:35 | M14 |
| 15 | Mikeey KwokaChichester Runners | 29:53 | M15 |
| 16 | Gary WittonWorthing Harriers | 30:03 | M16 |
| 17 | Matt MasonHorsham Joggers | 30:07 | M17 |
| 18 | David CapseyHorsham Joggers | 30:32 | M18 |
| 19 | Richard KimberWorthing Harriers | 30:42 | M19 |
| 20 | Paul DavisHorsham Joggers | 30:48 | M20 |
| 21 | Harry WilcoxHorsham Joggers | 30:55 | M21 |
| 22 | Max DraperChichester Runners | 30:58 | M22 |
| 23 | Wayne KingsnorthSaints and Sinners | 31:01 | M23 |
| 24 | Andrew SpellsWorthing Harriers | 31:11 | M24 |
| 25 | Mark NichollsBurgess Hill Runners | 31:14 | M25 |
| 26 | Matthew WilsonWorthing Harriers | 31:15 | M26 |
| 27 | Jim GarlandChichester Runners | 31:18 | M27 |
| 28 | Sean JordanCrawley Run Crew | 31:19 | M28 |
| 29 | John RawlingUnattached | 31:21 | M29 |
| 30 | Andrew KerrSaints and Sinners | 31:25 | M30 |
| 31 | Roger NorrisLancing Eagles | 31:33 | M31 |
| 32 | Paul QuinnellFittleworth Flyers | 31:40 | M32 |
| 33 | Charlie MapletoftHove Hornets | 31:42 | M33 |
| 34 | Mark AlgerHorsham Joggers | 31:45 | M34 |
| 35 | Julian BoyerHaywards Heath Harriers | 31:46 | M35 |
| 36 | Lucie BourneHove Hornets | 31:48 | F1 |
| 37 | David PenaPortslade Hedgehoppers | 31:58 | M36 |
| 38 | Amelia BrownWorthing Harriers | 32:04 | F2 |
| 39 | Mark HallsPortslade Hedgehoppers | 32:11 | M37 |
| 40 | Paul LuttmanSaints and Sinners | 32:11 | M38 |
| 41 | Mike SkinnerWorthing Harriers | 32:12 | M39 |
| 42 | Thomas RobertsonHorsham Joggers | 32:14 | M40 |
| 43 | Malcolm FooterHorsham Joggers | 32:18 | M41 |
| 44 | Simon HolmesHorsham Joggers | 32:26 | M42 |
| 45 | Matthew BondWorthing Harriers | 32:26 | M43 |
| 46 | Steve SethHove Hornets | 32:27 | M44 |
| 47 | Alice RobinsonWorthing Harriers | 32:31 | F3 |
| 48 | Rebecca MoreUnattached | 32:35 | F4 |
| 49 | Stewart GregoryPortslade Hedgehoppers | 32:36 | M45 |
| 50 | Chris AldenBurgess Hill Runners | 32:43 | M46 |
| 51 | Jason OakleyChichester Runners | 32:46 | M47 |
| 52 | Steve DavyChichester Runners | 32:48 | M48 |
| 53 | Mark McFarlaneHove Hornets | 32:52 | M49 |
| 54 | Luke MinogueHorsham Joggers | 32:54 | M50 |
| 55 | Gary BaynesUnattached | 32:57 | M51 |
| 56 | Ben BurgessWorthing Harriers | 33:00 | M52 |
| 57 | Matt LambertHove Hornets | 33:02 | M53 |
| 58 | Mike OsmonWorthing Striders | 33:03 | M54 |
| 59 | Natalie HaarerChichester Runners | 33:06 | F5 |
| 60 | Emily VazUnattached | 33:07 | F6 |
| 61 | John HentyWorthing Harriers | 33:08 | M55 |
| 62 | Nick CasburnUnattached | 33:08 | M56 |
| 63 | Ryan JohnstoneHove Hornets | 33:08 | M57 |
| 64 | Kirsty PhillpotBurgess Hill Runners | 33:11 | F7 |
| 65 | Cameron McLatchieWorthing Harriers | 33:11 | M58 |
| 66 | Antony BishopSteyning AC | 33:11 | M59 |
| 67 | Jack OwenCrawley Run Crew | 33:12 | M60 |
| 68 | Lawrence KnightSaints and Sinners | 33:18 | M61 |
| 69 | Lloyd MeheuxLancing Eagles | 33:19 | M62 |
| 70 | Ed DukeSaints and Sinners | 33:30 | M63 |
| 71 | Stephen FryerTuff Fitty Tri | 33:30 | M64 |
| 72 | Oliver HaworthHove Hornets | 33:33 | M65 |
| 73 | Mark GreetWorthing Harriers | 33:39 | M66 |
| 74 | Peter PhillipsWorthing Striders | 33:48 | M67 |
| 75 | Justin CurtisFittleworth Flyers | 33:50 | M68 |
| 76 | John HardingPortslade Hedgehoppers | 33:51 | M69 |
| 77 | Joseph FinchSteyning AC | 33:53 | M70 |
| 78 | Charlotte ReadingChichester Runners | 33:54 | F8 |
| 79 | John BabajidePortslade Hedgehoppers | 33:57 | M71 |
| 80 | Annie PadgettWorthing Harriers | 33:58 | F9 |
| 81 | Nick BroomHorsham Joggers | 33:59 | M72 |
| 82 | Jon EdwardsHenfield Joggers | 34:10 | M73 |
| 83 | Richard GaskillHove Hornets | 34:12 | M74 |
| 84 | Alberto Da ReCrawley Run Crew | 34:15 | M75 |
| 85 | Mike RobsonPortslade Hedgehoppers | 34:19 | M76 |
| 86 | Dan SmilesSaints and Sinners | 34:23 | M77 |
| 87 | Kari MackTone Zone Runners | 34:25 | F10 |
| 88 | Martin PetryWorthing Harriers | 34:28 | M78 |
| 89 | Liam Benham-RaywardLancing Eagles | 34:32 | M79 |
| 90 | Russell HarwoodHorsham Joggers | 34:36 | M80 |
| 91 | Graham PowellUnattached | 34:37 | M81 |
| 92 | Simon MarkhamHorsham Joggers | 34:43 | M82 |
| 93 | Phoebe WaltersHove Hornets | 34:45 | F11 |
| 94 | Oliver DewdneyBurgess Hill Runners | 34:47 | M83 |
| 95 | Fay CrippsChichester Runners | 34:53 | F12 |
| 96 | Camilla BishopSteyning AC | 34:54 | F13 |
| 97 | Melissa GaleaHorsham Joggers | 34:55 | F14 |
| 98 | Katherine OwensHorsham Joggers | 34:57 | F15 |
| 99 | Paul CousinsHaywards Heath Harriers | 35:04 | M84 |
| 100 | Jennifer McBrideLancing Eagles | 35:09 | F16 |
| 101 | Rosie GassonFittleworth Flyers | 35:10 | F17 |
| 102 | Fred SykesBurgess Hill Runners | 35:11 | M85 |
| 103 | Gez CumminsSteyning AC | 35:12 | M86 |
| 104 | Will ShandWorthing Striders | 35:15 | M87 |
| 105 | Tom RobinsonWorthing Harriers | 35:15 | M88 |
| 106 | Sean HeardSaints and Sinners | 35:28 | M89 |
| 107 | Neil BarnesHorsham Joggers | 35:30 | M90 |
| 108 | Neil PhillpotBurgess Hill Runners | 35:35 | M91 |
| 109 | Matt CourtChichester Runners | 35:36 | M92 |
| 110 | Sarah KennettLancing Eagles | 35:38 | F18 |
| 111 | Ben HarringtonCrawley Run Crew | 35:39 | M93 |
| 112 | Charlie BodenHove Hornets | 35:42 | F19 |
| 113 | Phil HughesUnattached | 35:44 | M94 |
| 114 | Sarah StanbridgeSaints and Sinners | 35:48 | F20 |
| 115 | Peter BarnesHove Hornets | 35:51 | M95 |
| 116 | Mike HowardHove Hornets | 35:52 | M96 |
| 117 | Michele NixonSaints and Sinners | 35:53 | F21 |
| 118 | Ian DickinsonHorsham Joggers | 35:54 | M97 |
| 119 | Burton MundayUnattached | 36:01 | M98 |
| 120 | Jo MabbittPortslade Hedgehoppers | 36:06 | F22 |
| 121 | Matthew DouganHove Hornets | 36:07 | M99 |
| 122 | Lorna HackettWorthing Harriers | 36:08 | F23 |
| 123 | Nick LeeHove Hornets | 36:14 | M100 |
| 124 | Dan PetersHove Hornets | 36:15 | M101 |
| 125 | Dave DawsonHorsham Joggers | 36:18 | M102 |
| 126 | Xenia ParsonsHove Hornets | 36:20 | F24 |
| 127 | Richard Burrell-AshbeeHove Hornets | 36:22 | M103 |
| 128 | Steve PigottUnattached | 36:23 | M104 |
| 129 | Lisa LawSteyning AC | 36:23 | F25 |
| 130 | Adam CollardLancing Eagles | 36:28 | M105 |
| 131 | Elizabeth RobinsonChichester Runners | 36:32 | F26 |
| 132 | Evert BakerWorthing Harriers | 36:32 | M106 |
| 133 | Greg HeadWorthing Striders | 36:37 | M107 |
| 134 | James DunnSaints and Sinners | 36:42 | M108 |
| 135 | Andrew BishopBurgess Hill Runners | 36:45 | M109 |
| 136 | Simon BeltonWorthing Harriers | 36:46 | M110 |
| 137 | Miriam ValenciaFittleworth Flyers | 36:47 | F27 |
| 138 | Dominic Osman-AlluLewes AC | 36:53 | M111 |
| 139 | Annabelle BowerSteyning AC | 36:56 | F28 |
| 140 | Vince ShirleyGoring Road Runners | 36:58 | M112 |
| 141 | Adam HollowayCrawley Run Crew | 36:59 | M113 |
| 142 | Matt IsittChichester Runners | 37:03 | M114 |
| 143 | Florian YeatesHorsham Joggers | 37:10 | M115 |
| 144 | Shaun JinksFittleworth Flyers | 37:15 | M116 |
| 145 | Steve BakerSaints and Sinners | 37:19 | M117 |
| 146 | Matt De LacyChichester Runners | 37:21 | M118 |
| 147 | Russell BanksWorthing Harriers | 37:24 | M119 |
| 148 | Dave MaskellPortslade Hedgehoppers | 37:26 | M120 |
| 149 | Martin FlintSaints and Sinners | 37:27 | M121 |
| 150 | Skye HollowayCrawley Run Crew | 37:29 | F29 |
| 151 | Emma RussSteyning AC | 37:30 | F30 |
| 152 | Ann Kari EnesTone Zone Runners | 37:30 | F31 |
| 153 | Denis JenkinsPortslade Hedgehoppers | 37:32 | M122 |
| 154 | Neil RobertsCrawley Run Crew | 37:34 | M123 |
| 155 | Anthony Court LinesUnattached | 37:35 | M124 |
| 156 | Lee GulliverWorthing Harriers | 37:36 | M125 |
| 157 | Laura GreenheadWorthing Harriers | 37:44 | F32 |
| 158 | Matt PrescottSaints and Sinners | 37:45 | M126 |
| 159 | Nadia AndersonChichester Runners | 37:47 | F33 |
| 160 | Victoria BerringtonSteyning AC | 37:57 | F34 |
| 161 | Ricky LewisCrawley Run Crew | 37:59 | M127 |
| 162 | Annette MaynardBurgess Hill Runners | 38:01 | F35 |
| 163 | Miranda HuismanHorsham Joggers | 38:02 | F36 |
| 164 | Ryan RotheHorsham Joggers | 38:03 | M128 |
| 165 | Si HuntArena 80 AC | 38:05 | M129 |
| 166 | Michael MillerPortslade Hedgehoppers | 38:11 | M130 |
| 167 | Michelle BlackwellPortslade Hedgehoppers | 38:15 | F37 |
| 168 | Russell OakesUnattached | 38:15 | M131 |
| 169 | Silje HovstadWorthing Harriers | 38:16 | F38 |
| 170 | James FordHorsham Joggers | 38:16 | M132 |
| 171 | James KlanczkowskiHorsham Joggers | 38:16 | M133 |
| 172 | Stuart TaylorLancing Eagles | 38:18 | M134 |
| 173 | Henry HarrisCrawley Run Crew | 38:22 | M135 |
| 174 | Mark KennardLancing Eagles | 38:27 | M136 |
| 175 | Tim BrownChichester Runners | 38:31 | M137 |
| 176 | Reg ShirleyGoring Road Runners | 38:35 | M138 |
| 177 | Dom SunderlandWorthing Striders | 38:39 | M139 |
| 178 | Gemma MorganHaywards Heath Harriers | 38:42 | F39 |
| 179 | Peter SullivanChichester Runners | 38:44 | M140 |
| 180 | Richard FitzpatrickPortslade Hedgehoppers | 38:45 | M141 |
| 181 | Andrew WrightHorsham Joggers | 38:46 | M142 |
| 182 | Catherine BradleyHove Hornets | 38:46 | F40 |
| 183 | Caroline RobinsCrawley Run Crew | 38:47 | F41 |
| 184 | Mark SimmondsLancing Eagles | 38:49 | M143 |
| 185 | Rebecca RamsayHorsham Joggers | 38:49 | F42 |
| 186 | Jack ClaytonBurgess Hill Runners | 38:49 | M144 |
| 187 | Alan PettittHorsham Joggers | 38:50 | M145 |
| 188 | Sue JonesLancing Eagles | 38:50 | F43 |
| 189 | Andy StrachPortslade Hedgehoppers | 38:52 | M146 |
| 190 | Andy FountainHenfield Joggers | 38:53 | M147 |
| 191 | Amber WillardWorthing Striders | 38:56 | F44 |
| 192 | Paul HillLancing Eagles | 39:01 | M148 |
| 193 | Tony HogbenHorsham Joggers | 39:03 | M149 |
| 194 | Christina ZafarWorthing Striders | 39:05 | F45 |
| 195 | Richard HarwoodHorsham Joggers | 39:07 | M150 |
| 196 | Jo TomlinsonHorsham Joggers | 39:10 | F46 |
| 197 | Tony BlaydenLancing Eagles | 39:14 | M151 |
| 198 | Luke TaylorSaints and Sinners | 39:14 | M152 |
| 199 | Ian GreenawaySaints and Sinners | 39:15 | M153 |
| 200 | Luke McMahonBurgess Hill Runners | 39:17 | M154 |
| 201 | Charlotte RawlinsonPortslade Hedgehoppers | 39:18 | F47 |
| 202 | Derek RavenPortslade Hedgehoppers | 39:19 | M155 |
| 203 | Eric HepburnHaywards Heath Harriers | 39:19 | M156 |
| 204 | Neil DantonWorthing Harriers | 39:21 | M157 |
| 205 | Keith BeckleyHorsham Blue Stars | 39:22 | M158 |
| 206 | Winston BondChichester Runners | 39:23 | M159 |
| 207 | Kevin DantonWorthing Harriers | 39:23 | M160 |
| 208 | Simone CuthbertLancing Eagles | 39:24 | F48 |
| 209 | Andrew CuttsUnattached | 39:27 | M161 |
| 210 | Sarah RobinsonLewes AC | 39:30 | F49 |
| 211 | Stephen FeestWorthing Striders | 39:32 | M162 |
| 212 | Dave PenfoldSaints and Sinners | 39:33 | M163 |
| 213 | Glen HedgesHaywards Heath Harriers | 39:35 | M164 |
| 214 | Liam HealyCrawley Run Crew | 39:36 | M165 |
| 215 | Juliet StarbuckSteyning AC | 39:40 | F50 |
| 216 | Martha MatthewsHove Hornets | 39:44 | F51 |
| 217 | Paivi LeivoChichester Runners | 39:47 | F52 |
| 218 | Terry BennettSaints and Sinners | 39:52 | M166 |
| 219 | John MilesChichester Runners | 39:56 | M167 |
| 220 | Stuart CondieBurgess Hill Runners | 39:57 | M168 |
| 221 | Jo StoneHorsham Joggers | 39:57 | F53 |
| 222 | Andy CollingsWorthing Harriers | 40:02 | M169 |
| 223 | Stephen DiversBurgess Hill Runners | 40:03 | M170 |
| 224 | Paul DavisHorsham Joggers | 40:04 | M171 |
| 225 | Ron HookerCrawley Run Crew | 40:07 | M172 |
| 226 | Helen BowmanLewes AC | 40:11 | F54 |
| 227 | Andy PerrisLewes AC | 40:12 | M173 |
| 228 | Clive WalkerHorsham Joggers | 40:14 | M174 |
| 229 | Lucy AndersonHaywards Heath Harriers | 40:17 | F55 |
| 230 | Hilary PollardChichester Runners | 40:17 | F56 |
| 231 | Andrew HartleyHorsham Joggers | 40:19 | M175 |
| 232 | Steve JonesSteyning AC | 40:20 | M176 |
| 233 | Kim NelsonChichester Runners | 40:22 | F57 |
| 234 | Victoria Balandisinspire runners Chichester | 40:23 | F58 |
| 235 | Sue BrumwellPortslade Hedgehoppers | 40:24 | F59 |
| 236 | Phil GalePortslade Hedgehoppers | 40:26 | M177 |
| 237 | Dean FrazerCrawley Run Crew | 40:30 | M178 |
| 238 | Jordan McCarthyChichester Runners | 40:39 | M179 |
| 239 | Roxy LawUnattached | 40:39 | F60 |
| 240 | Penny BarronHorsham Joggers | 40:40 | F61 |
| 241 | Paul RawlinsonPortslade Hedgehoppers | 40:43 | M180 |
| 242 | Martin AllenHorsham Joggers | 40:51 | M181 |
| 243 | Paul BrownCrawley Run Crew | 40:52 | M182 |
| 244 | James TurleSteyning AC | 40:57 | M183 |
| 245 | Joshua WhiteSteyning AC | 40:57 | M184 |
| 246 | John LittleLancing Eagles | 41:01 | M185 |
| 247 | David PosnettUnattached | 41:09 | M186 |
| 248 | Wayne KeelTone Zone Runners | 41:10 | M187 |
| 249 | Nick Jackson-SmithHove Hornets | 41:14 | M188 |
| 250 | Luisa GiammatteiGoring Road Runners | 41:15 | F62 |
| 251 | Mark AylmoreHorsham Joggers | 41:20 | M189 |
| 252 | Mark SmithUnattached | 41:21 | M190 |
| 253 | Amy JohnsonHorsham Joggers | 41:22 | F63 |
| 254 | Judith CarderPortslade Hedgehoppers | 41:27 | F64 |
| 255 | Anthony HardenCrawley Run Crew | 41:29 | M191 |
| 256 | Nathan HardenCrawley Run Crew | 41:30 | M192 |
| 257 | Wim AmirChichester Runners | 41:30 | M193 |
| 258 | Phil SzwarcHenfield Joggers | 41:33 | M194 |
| 259 | Linda TombsFittleworth Flyers | 41:35 | F65 |
| 260 | Aliki HiestermannLancing Eagles | 41:36 | F66 |
| 261 | Neal CassPortslade Hedgehoppers | 41:36 | M195 |
| 262 | Carl LaverHorsham Joggers | 41:37 | M196 |
| 263 | Nick TreeWorthing Striders | 41:37 | M197 |
| 264 | Chris PageBurgess Hill Runners | 41:38 | M198 |
| 265 | Richard GuestPortslade Hedgehoppers | 41:42 | M199 |
| 266 | Matthew HorneHorsham Joggers | 41:42 | M200 |
| 267 | Brian MasonSteyning AC | 41:52 | M201 |
| 268 | Catherine BettsChichester Runners | 41:53 | F67 |
| 269 | Kirstie HedgerHorsham Joggers | 41:54 | F68 |
| 270 | Warwick Trumperinspire runners Chichester | 41:58 | M202 |
| 271 | Emily ByeChichester Runners | 41:58 | F69 |
| 272 | Martin LooseGoring Road Runners | 42:03 | M203 |
| 273 | Mike GibbonsPortslade Hedgehoppers | 42:04 | M204 |
| 274 | Kevin ValentineWorthing Striders | 42:07 | M205 |
| 275 | Marcus LeachHorsham Joggers | 42:11 | M206 |
| 276 | Natasha SparksGoring Road Runners | 42:14 | F70 |
| 277 | Zoe CherrymanPortslade Hedgehoppers | 42:16 | F71 |
| 278 | Sue BartyChichester Runners | 42:20 | F72 |
| 279 | Sophie Goodall-SmithPortslade Hedgehoppers | 42:25 | F73 |
| 280 | Leah NimzPortslade Hedgehoppers | 42:26 | F74 |
| 281 | Ian WilcoxHorsham Joggers | 42:29 | M207 |
| 282 | Gill CammackPortslade Hedgehoppers | 42:32 | F75 |
| 283 | Julie GregoryPortslade Hedgehoppers | 42:33 | F76 |
| 284 | Robert SwanHorsham Joggers | 42:37 | M208 |
| 285 | James SmythHaywards Heath Harriers | 42:43 | M209 |
| 286 | Richard CherrimanHorsham Joggers | 42:44 | M210 |
| 287 | Andrew ChittyLewes AC | 42:53 | M211 |
| 288 | Tom ClarkSeaford Striders | 42:55 | M212 |
| 289 | Richard JoblingHaywards Heath Harriers | 42:58 | M213 |
| 290 | Miranda MorleyHorsham Joggers | 42:59 | F77 |
| 291 | Ricky MelvilleLancing Eagles | 43:01 | M214 |
| 292 | Brian GriggLancing Eagles | 43:01 | M215 |
| 293 | Peter AndersonChichester Runners | 43:03 | M216 |
| 294 | Trevor Bakerinspire runners Chichester | 43:05 | M217 |
| 295 | Allison HartleyHorsham Joggers | 43:06 | F78 |
| 296 | Vitalijs DrozdovsUnattached | 43:07 | M218 |
| 297 | Emma WestallHenfield Joggers | 43:07 | F79 |
| 298 | Mike GeorgeHove Hornets | 43:08 | M219 |
| 299 | Phil LathamBurgess Hill Runners | 43:11 | M220 |
| 300 | Peter DunneChichester Runners | 43:15 | M221 |
| 301 | Michelle CraenFittleworth Flyers | 43:16 | F80 |
| 302 | David JohnsonUnattached | 43:22 | M222 |
| 303 | Karen Milesinspire runners Chichester | 43:27 | F81 |
| 304 | Richard BarronHorsham Joggers | 43:32 | M223 |
| 305 | Catherine HarrisLancing Eagles | 43:33 | F82 |
| 306 | Geoff FisherHorsham Joggers | 43:34 | M224 |
| 307 | Andries SpiesChichester Runners | 43:41 | M225 |
| 308 | Jody BushbyWorthing Harriers | 43:42 | F83 |
| 309 | Tim BushbyWorthing Harriers | 43:43 | M226 |
| 310 | Ria BealCrawley Run Crew | 43:44 | F84 |
| 311 | Kate SeymourLewes AC | 43:50 | F85 |
| 312 | Andrew CooperUnattached | 43:52 | M227 |
| 313 | Richard StubbingsUnattached | 43:54 | M228 |
| 314 | Keely SmithHove Hornets | 43:56 | F86 |
| 315 | Amanda GodfreyChichester Runners | 44:00 | F87 |
| 316 | John PalmerBurgess Hill Runners | 44:02 | M229 |
| 317 | Roger JohnsonHorsham Joggers | 44:05 | M230 |
| 318 | Kate CustisLancing Eagles | 44:06 | F88 |
| 319 | Rachel AllisonWorthing Harriers | 44:06 | F89 |
| 320 | Lisa SimmondsLancing Eagles | 44:06 | F90 |
| 321 | Ross HolmesWorthing Striders | 44:09 | M231 |
| 322 | Shelley MeyernCrawley Run Crew | 44:10 | F91 |
| 323 | Anna BarnesCrawley Run Crew | 44:11 | F92 |
| 324 | Karen WellerHove Hornets | 44:12 | F93 |
| 325 | David CourtHenfield Joggers | 44:15 | M232 |
| 326 | Grace BardenSaints and Sinners | 44:19 | F94 |
| 327 | Shawn BuckPortslade Hedgehoppers | 44:44 | M233 |
| 328 | Sharon McHaleLancing Eagles | 44:45 | F95 |
| 329 | Tim CarderPortslade Hedgehoppers | 44:47 | M234 |
| 330 | Robert JochimsenHorsham Joggers | 44:51 | M235 |
| 331 | George WottonBurgess Hill Runners | 45:05 | M236 |
| 332 | Paula WallaceGoring Road Runners | 45:09 | F96 |
| 333 | Sean CarterWorthing Striders | 45:14 | M237 |
| 334 | Nina TrevarthenSaints and Sinners | 45:19 | F97 |
| 335 | Will StistedChichester Runners | 45:21 | M238 |
| 336 | Georgina PacelliHove Hornets | 45:29 | F98 |
| 337 | Guido TapiaLancing Eagles | 45:41 | M239 |
| 338 | Jose SanchezUnattached | 45:44 | M240 |
| 339 | Griz PhillipsPortslade Hedgehoppers | 45:48 | F99 |
| 340 | Magda Pawlowska-GrzybekUnattached | 45:56 | F100 |
| 341 | Kate LassmanLancing Eagles | 45:58 | F101 |
| 342 | Paul CroweHenfield Joggers | 46:00 | M241 |
| 343 | Anthony SeddonPortslade Hedgehoppers | 46:01 | M242 |
| 344 | Jo WoodhamsUnattached | 46:06 | F102 |
| 345 | Isabelle IsittChichester Runners | 46:15 | F103 |
| 346 | Peter ShawChichester Runners | 46:16 | M243 |
| 347 | David Morgan-BradleyLancing Eagles | 46:18 | M244 |
| 348 | Sue NewmanHorsham Joggers | 46:20 | F104 |
| 349 | Bev SheridanLewes AC | 46:27 | F105 |
| 350 | Isla GreenawaySaints and Sinners | 46:29 | F106 |
| 351 | Mary FreestoneSaints and Sinners | 46:34 | F107 |
| 352 | Michelle DuplockHove Hornets | 46:36 | F108 |
| 353 | Val StanbridgeSaints and Sinners | 46:37 | F109 |
| 354 | Clarie GilesBurgess Hill Runners | 46:38 | F110 |
| 355 | Jane OwenBurgess Hill Runners | 46:38 | F111 |
| 356 | Ian HughesLancing Eagles | 46:55 | M245 |
| 357 | Marion HemsworthHaywards Heath Harriers | 46:58 | F112 |
| 358 | Disco StuTone Zone Runners | 47:01 | M246 |
| 359 | Alex CooperUnattached | 47:09 | F113 |
| 360 | Simon Thompsoninspire runners Chichester | 47:11 | M247 |
| 361 | Sarah SanterTone Zone Runners | 47:13 | F114 |
| 362 | Hazel BenningtonLewes AC | 47:15 | F115 |
| 363 | Jill RossSteyning AC | 47:18 | F116 |
| 364 | Christina HarrisonHorsham Joggers | 47:19 | F117 |
| 365 | Peter RobinsonFittleworth Flyers | 47:20 | M248 |
| 366 | Tracey RidleyLancing Eagles | 47:24 | F118 |
| 367 | Ashleigh CrellinHenfield Joggers | 47:31 | F119 |
| 368 | Jeff AshbyWorthing Striders | 47:33 | M249 |
| 369 | Caroline Duffinspire runners Chichester | 47:33 | F120 |
| 370 | Andrew NewbyHove Hornets | 47:38 | M250 |
| 371 | Sok Wah LeeHorsham Joggers | 47:40 | F121 |
| 372 | Bushka SkladanekTone Zone Runners | 47:45 | F122 |
| 373 | Adam StangerCrawley Run Crew | 47:48 | M251 |
| 374 | Trevor ScottHorsham Joggers | 47:49 | M252 |
| 375 | Graham KenwardHaywards Heath Harriers | 47:53 | M253 |
| 376 | Shawna BrookmanPortslade Hedgehoppers | 47:55 | F123 |
| 377 | Dave ParkinsonGoring Road Runners | 47:57 | M254 |
| 378 | Sorcha LeeHove Hornets | 47:58 | F124 |
| 379 | Vicky HollidayHorsham Joggers | 48:10 | F125 |
| 380 | Clare GrayHorsham Joggers | 48:17 | F126 |
| 381 | Olia LaveryCrawley Run Crew | 48:19 | F127 |
| 382 | Joe LaveryCrawley Run Crew | 48:19 | M255 |
| 383 | David HughesHenfield Joggers | 48:21 | M256 |
| 384 | Mark WilmotHorsham Joggers | 48:32 | M257 |
| 385 | Joanne BullHorsham Joggers | 48:33 | F128 |
| 386 | Karen ButterfieldCrawley Run Crew | 48:35 | F129 |
| 387 | Emma ChapmanHorsham Joggers | 48:36 | F130 |
| 388 | David ClarkCrawley Run Crew | 48:38 | M258 |
| 389 | Katherine WoolhouseHaywards Heath Harriers | 48:42 | F131 |
| 390 | Yian SolomonLancing Eagles | 48:46 | F132 |
| 391 | Stella DaffSaints and Sinners | 48:51 | F133 |
| 392 | Stephanie CharmanHorsham Joggers | 48:53 | F134 |
| 393 | Val BrockwellPortslade Hedgehoppers | 49:01 | F135 |
| 394 | Gillian UnderwoodFittleworth Flyers | 49:02 | F136 |
| 395 | Cathy FallHove Hornets | 49:04 | F137 |
| 396 | Cathy HoweSaints and Sinners | 49:11 | F138 |
| 397 | Sarah ColeSaints and Sinners | 49:11 | F139 |
| 398 | Julie JochimsenHorsham Joggers | 49:14 | F140 |
| 399 | Charlotte SeatonUnattached | 49:18 | F141 |
| 400 | Johnathan SlatteryUnattached | 49:19 | M259 |
| 401 | Claire HardenCrawley Run Crew | 49:21 | F142 |
| 402 | Louise MitchellSaints and Sinners | 49:23 | F143 |
| 403 | Kath BarnesHorsham Joggers | 49:23 | F144 |
| 404 | Wendy WhelanChichester Runners | 49:31 | F145 |
| 405 | Mark JamesCrawley Run Crew | 49:32 | M260 |
| 406 | Mark AndersonFittleworth Flyers | 49:40 | M261 |
| 407 | Julie RobertsCrawley Run Crew | 49:46 | F146 |
| 408 | Olivia RobertsCrawley Run Crew | 49:52 | F147 |
| 409 | Sue BakerChichester Runners | 49:54 | F148 |
| 410 | Theresa WrightSaints and Sinners | 49:54 | F149 |
| 411 | Yuko CaseyHorsham Joggers | 50:03 | F150 |
| 412 | Jennie HughesHenfield Joggers | 50:18 | F151 |
| 413 | Kevin LangridgeCrawley Run Crew | 50:19 | M262 |
| 414 | Ian NewboldHenfield Joggers | 50:24 | M263 |
| 415 | Sue HollowellWorthing Striders | 50:33 | F152 |
| 416 | Dave HarveyHove Hornets | 50:37 | M264 |
| 417 | Caroline GummHaywards Heath Harriers | 50:41 | F153 |
| 418 | Bryan DarneyGoring Road Runners | 50:44 | M265 |
| 419 | Vanessa HarroldSaints and Sinners | 50:55 | F154 |
| 420 | Lisa JesticoHorsham Joggers | 51:00 | F155 |
| 421 | Tamar ColemanArena 80 AC | 51:09 | M266 |
| 422 | Peter ColemanArena 80 AC | 51:09 | M267 |
| 423 | John KillickSteyning AC | 51:11 | M268 |
| 424 | Roj BeaumontSteyning AC | 51:13 | M269 |
| 425 | Sim ButtonPortslade Hedgehoppers | 51:19 | F156 |
| 426 | Sue KempCrawley Run Crew | 51:36 | F157 |
| 427 | Geoff NobleHorsham Joggers | 51:38 | M270 |
| 428 | Rebecca MillerHove Hornets | 51:45 | F158 |
| 429 | Emma TidmarshTone Zone Runners | 51:49 | F159 |
| 430 | Lucy-Jane IsittChichester Runners | 51:49 | F160 |
| 431 | Lisa WadeyTone Zone Runners | 51:49 | F161 |
| 432 | Sarah Freeman SmithChichester Runners | 52:09 | F162 |
| 433 | Allison WillmoreHove Hornets | 52:12 | F163 |
| 434 | Theresa DonohueSaints and Sinners | 52:14 | F164 |
| 435 | Jessica DyerTone Zone Runners | 52:15 | F165 |
| 436 | Drew KellyUnattached | 52:15 | M271 |
| 437 | Jim MinogueHorsham Joggers | 52:16 | M272 |
| 438 | Richard AylingChichester Runners | 52:24 | M273 |
| 439 | Johnny DenisLewes AC | 52:29 | M274 |
| 440 | Phil SurlisHorsham Joggers | 52:33 | M275 |
| 441 | Holly StangerCrawley Run Crew | 52:35 | F166 |
| 442 | Josie HodgesPortslade Hedgehoppers | 52:55 | F167 |
| 443 | Simon HodgesPortslade Hedgehoppers | 52:56 | M276 |
| 444 | Natalie SelleyUnattached | 53:00 | F168 |
| 445 | Sue LangridgeCrawley Run Crew | 53:02 | F169 |
| 446 | Claire JohnsonLancing Eagles | 53:06 | F170 |
| 447 | Jayne MarksHorsham Joggers | 53:06 | F171 |
| 448 | Stuart MarksHorsham Joggers | 53:07 | M277 |
| 449 | Hugh StevenageBurgess Hill Runners | 53:08 | M278 |
| 450 | Carol SelleyUnattached | 53:12 | F172 |
| 451 | Christine ArcherHove Hornets | 53:13 | F173 |
| 452 | Nigel PorterFittleworth Flyers | 53:14 | M279 |
| 453 | Mary KlanczkowskiHorsham Joggers | 53:15 | F174 |
| 454 | Becky AikenCrawley Run Crew | 53:18 | F175 |
| 455 | Piers PollardChichester Runners | 53:19 | M280 |
| 456 | Christine GibbonsPortslade Hedgehoppers | 53:21 | F176 |
| 457 | Nicola RallsUnattached | 53:22 | F177 |
| 458 | Peter HedgethornePortslade Hedgehoppers | 53:36 | M281 |
| 459 | Nina WareSaints and Sinners | 53:42 | F178 |
| 460 | Mike McHughLancing Eagles | 53:57 | M282 |
| 461 | Jenny CastleFittleworth Flyers | 54:04 | F179 |
| 462 | Helen BlackWorthing Striders | 54:07 | F180 |
| 463 | Alison ShearsHorsham Joggers | 54:15 | F181 |
| 464 | John EvansSaints and Sinners | 54:17 | M283 |
| 465 | Libby AllenHorsham Joggers | 54:20 | F182 |
| 466 | John BerryHorsham Joggers | 54:21 | M284 |
| 467 | Simon ValderHove Hornets | 54:22 | M285 |
| 468 | Kelly ParkhouseAquaholics | 54:30 | F183 |
| 469 | Caroline Mackey-KhursheedHaywards Heath Harriers | 54:49 | F184 |
| 470 | Susan WilcoxHorsham Joggers | 54:53 | F185 |
| 471 | Tim KimberLancing Eagles | 54:58 | M286 |
| 472 | Kate AllcornLancing Eagles | 54:58 | F186 |
| 473 | Peter AireySaints and Sinners | 55:09 | M287 |
| 474 | Tania TinslayHove Hornets | 55:13 | F187 |
| 475 | Ian StevensChichester Runners | 55:21 | M288 |
| 476 | Sue MacphersonFittleworth Flyers | 55:48 | F188 |
| 477 | Barnaby SmithHorsham Joggers | 55:54 | M289 |
| 478 | Angie MinogueHorsham Joggers | 55:55 | F189 |
| 479 | Cherry NeateSteyning AC | 56:45 | F190 |
| 480 | Linda HealyCrawley Run Crew | 57:04 | F191 |
| 481 | Des QuinnHorsham Joggers | 57:12 | M290 |
| 482 | Helen Wilkinsinspire runners Chichester | 57:18 | F192 |
| 483 | Mike AireyPortslade Hedgehoppers | 57:36 | M291 |
| 484 | Roy SwetmanSaints and Sinners | 57:39 | M292 |
| 485 | Jenny CassPortslade Hedgehoppers | 57:54 | F193 |
| 486 | Paula StangerCrawley Run Crew | 58:11 | F194 |
| 487 | Rupert PurchaseHaywards Heath Harriers | 58:21 | M293 |
| 488 | Nick BakerSaints and Sinners | 58:33 | M294 |
| 489 | Zoe GreenellUnattached | 58:41 | F195 |
| 490 | Fiona LearHorsham Joggers | 59:06 | F196 |
| 491 | Sandrine YeatesHorsham Joggers | 59:07 | F197 |
| 492 | Robert OrchardUnattached | 59:23 | M295 |
| 493 | Dean MartinC-saw | 59:34 | M296 |
| 494 | Richard BatesHaywards Heath Harriers | 59:57 | M297 |
| 495 | Andrew DunnSaints and Sinners | 1:00:06 | M298 |
| 496 | Claire WatsonLewes AC | 1:00:09 | F198 |
| 497 | Tania BlaydenLancing Eagles | 1:00:19 | F199 |
| 498 | Emma BuddHenfield Joggers | 1:00:26 | M299 |
| 499 | Paul MorleyHorsham Joggers | 1:00:29 | M300 |
| 500 | David MuttersLancing Eagles | 1:00:31 | M301 |
| 501 | Lin WoolleyHenfield Joggers | 1:00:44 | F200 |
| 502 | Hayley HowickCrawley Run Crew | 1:00:46 | F201 |
| 503 | Sarah ThomasCrawley Run Crew | 1:00:46 | F202 |
| 504 | Ellie WellsCrawley Run Crew | 1:00:47 | F203 |
| 505 | Stef RansleyLancing Eagles | 1:01:05 | F204 |
| 506 | Lesley CardWorthing Striders | 1:01:33 | F205 |
| 507 | Janet TrigwellCrawley Run Crew | 1:03:09 | F206 |
| 508 | Colin TurnerWorthing Striders | 1:03:26 | M302 |
| 509 | Gerald Gresham-CookeFittleworth Flyers | 1:03:46 | M303 |
| 510 | Shirley PeacockTone Zone Runners | 1:04:00 | F207 |
| 511 | John WrightUnattached | 1:04:21 | M304 |
| 512 | David ClarkBurgess Hill Runners | 1:04:55 | M305 |
| 513 | Nicky RamseyTone Zone Runners | 1:05:32 | F208 |
| 514 | Janet LockwoodFittleworth Flyers | 1:05:43 | F209 |
| 515 | Sarita GreenhamFittleworth Flyers | 1:05:47 | F210 |
| 516 | Anita SimmonsHorsham Joggers | 1:06:11 | F211 |
| 517 | Tina KnightHorsham Joggers | 1:06:11 | F212 |
| 518 | Eileen AdlamBurgess Hill Runners | 1:12:38 | F213 |
| 519 | Mick DuplockHorsham Joggers | 1:16:38 | M306 |
| 520 | Helen MallowsHorsham Joggers | 1:16:39 | F214 |
Points go to runners from member clubs.