2024 season · Senior race

Run Your Heart Out 8k

Sunday 11 February 2024 · 11:00

Results

434 of 434 runners

Pos	Name	Club	Time	M/F	Points
1	Graham RussSteyning AC	Steyning AC	30:13	M1	10
2	Mikeey KwokaChichester Runners	Chichester Runners	30:40	M2	10
3	Lewis ReevesHorsham Joggers	Horsham Joggers	31:40	M3	10
4	Simon TurkSteyning AC	Steyning AC	31:53	M4	10
5	Sean JordanCrawley Run Crew	Crawley Run Crew	32:07	M5	10
6	Max BlackburnArunners	Arunners	32:16	M6	10
7	Matt MasonHorsham Joggers	Horsham Joggers	32:16	M7	10
8	Jim WilliamsSaints and Sinners	Saints and Sinners	32:38	M8	10
9	Nik BarterLancing Eagles	Lancing Eagles	33:06	M9	10
10	Roger NorrisLancing Eagles	Lancing Eagles	33:08	M10	10
11	Tom RobertsonHorsham Joggers	Horsham Joggers	33:15	M11	10
12	Marcus KimminsHaywards Heath Harriers	Haywards Heath Harriers	33:23	M12	10
13	Trevor BarrettHorsham Joggers	Horsham Joggers	33:26	M13	10
14	Colin BennettLewes AC	Lewes AC	33:28	M14	10
15	Matthew WilsonWorthing Harriers	Worthing Harriers	33:31	M15	10
16	Luke MinogueHorsham Joggers	Horsham Joggers	33:36	M16	10
17	Simon PerkinsHorsham Joggers	Horsham Joggers	33:38	M17	10
18	Chris LobodzinskiSaints and Sinners	Saints and Sinners	33:45	M18	10
19	Bowie LycettWorthing Gazelles	Worthing Gazelles	33:46	M19	10
20	Wayne KingsnorthSaints and Sinners	Saints and Sinners	33:48	M20	10
21	Alice RobinsonWorthing Harriers	Worthing Harriers	33:50	F1	10
22	Andy HindHaywards Heath Harriers	Haywards Heath Harriers	33:51	M21	10
23	Mark AlgerHorsham Joggers	Horsham Joggers	34:11	M22	10
24	Stewart GregoryPortslade Hedgehoppers	Portslade Hedgehoppers	34:13	M23	10
25	Craig PartridgeArunners	Arunners	34:14	M24	9
26	Lloyd MeheuxLancing Eagles	Lancing Eagles	34:20	M25	9
27	Mike SkinnerWorthing Harriers	Worthing Harriers	34:29	M26	9
28	Andrew SpellsWorthing Harriers	Worthing Harriers	34:33	M27	9
29	Charlie MapletoftHove Hornets	Hove Hornets	34:37	M28	9
30	Will AxellHaywards Heath Harriers	Haywards Heath Harriers	34:39	M29	9
31	Harry De'giovanniWorthing Gazelles	Worthing Gazelles	34:44	M30	9
32	Simon CoppardPortslade Hedgehoppers	Portslade Hedgehoppers	34:50	M31	9
33	George AdamsUnattached	Unattached	34:55	M32
34	Dan SmilesSaints and Sinners	Saints and Sinners	35:03	M33	9
35	Kirsty PhillpotBurgess Hill Runners	Burgess Hill Runners	35:07	F2	10
36	Ryan JohnstoneHove Hornets	Hove Hornets	35:13	M34	9
37	Ed DukeSaints and Sinners	Saints and Sinners	35:17	M35	9
38	Josephine IzardWorthing Gazelles	Worthing Gazelles	35:22	F3	10
39	Oliver DayBurgess Hill Runners	Burgess Hill Runners	35:22	M36	9
40	Amelia BrownWorthing Gazelles	Worthing Gazelles	35:26	F4	10
41	Geraldine MoffatPortslade Hedgehoppers	Portslade Hedgehoppers	35:29	F5	10
42	Gareth SearHorsham Joggers	Horsham Joggers	35:38	M37	9
43	Travis GolbeyBurgess Hill Runners	Burgess Hill Runners	35:42	M38	9
44	Malcolm FooterHorsham Joggers	Horsham Joggers	35:47	M39	9
45	Steve WrightHorsham Joggers	Horsham Joggers	35:48	M40	9
46	Daniel MounceSteyning AC	Steyning AC	35:49	M41	9
47	John HentyWorthing Harriers	Worthing Harriers	35:50	M42	9
48	Shane BridgmanSteyning AC	Steyning AC	35:53	M43	9
49	Mark YoungSaints and Sinners	Saints and Sinners	35:56	M44	9
50	Keir HeymanLancing Eagles	Lancing Eagles	35:57	M45	9
51	Daniel HolmesHorsham Joggers	Horsham Joggers	36:00	M46	9
52	Alan GriffithsHenfield Joggers	Henfield Joggers	36:00	M47	9
53	David AdamsHaywards Heath Harriers	Haywards Heath Harriers	36:01	M48	8
54	Harry FosterWorthing Striders	Worthing Striders	36:09	M49	8
55	Richard MarchHorsham Joggers	Horsham Joggers	36:15	M50	8
56	Liam Banham-RaywardLancing Eagles	Lancing Eagles	36:16	M51	8
57	Garrick HentyWorthing Harriers	Worthing Harriers	36:19	M52	8
58	Mike OsmonWorthing Striders	Worthing Striders	36:20	M53	8
59	Charles SimmondsWorthing Gazelles	Worthing Gazelles	36:21	M54	8
60	Paul ProsserBurgess Hill Runners	Burgess Hill Runners	36:21	M55	8
61	Tim MillerHaywards Heath Harriers	Haywards Heath Harriers	36:21	M56	8
62	John HardingPortslade Hedgehoppers	Portslade Hedgehoppers	36:27	M57	8
63	Sean HeardSaints and Sinners	Saints and Sinners	36:30	M58	8
64	Victoria BerringtonSteyning AC	Steyning AC	36:32	F6	10
65	Tim BushbyWorthing Harriers	Worthing Harriers	36:37	M59	8
66	Adam StephensWorthing Harriers	Worthing Harriers	37:05	M60	8
67	Rachael OvertonHaywards Heath Harriers	Haywards Heath Harriers	37:07	F7	10
68	Nathan RyeSteyning AC	Steyning AC	37:09	M61	8
69	Steve FryerWorthing Striders	Worthing Striders	37:10	M62	8
70	Andy ElphickPortslade Hedgehoppers	Portslade Hedgehoppers	37:14	M63	8
71	Steve PigottWorthing Gazelles	Worthing Gazelles	37:16	M64	8
72	Chris FaulknerHaywards Heath Harriers	Haywards Heath Harriers	37:24	M65	8
73	Jo MabbittPortslade Hedgehoppers	Portslade Hedgehoppers	37:33	F8	10
74	Connor LeedingArunners	Arunners	37:40	M66	8
75	Lee OxleySteyning AC	Steyning AC	37:42	M67	8
76	Peter PhillipsWorthing Gazelles	Worthing Gazelles	37:54	M68	8
77	Sam AtkinHaywards Heath Harriers	Haywards Heath Harriers	37:56	M69	8
78	Stuart LoxtonChichester Runners	Chichester Runners	38:03	M70	8
79	Simon JamesSteyning AC	Steyning AC	38:07	M71	8
80	Pugs ReevesHenfield Joggers	Henfield Joggers	38:07	M72	7
81	Mike HowardHove Hornets	Hove Hornets	38:10	M73	7
82	Matthew DouganHove Hornets	Hove Hornets	38:15	M74	7
83	Andy DrayHaywards Heath Harriers	Haywards Heath Harriers	38:20	M75	7
84	James TombsHorsham Joggers	Horsham Joggers	38:26	M76	7
85	Neil PhillpotBurgess Hill Runners	Burgess Hill Runners	38:41	M77	7
86	Florian YeatesHorsham Joggers	Horsham Joggers	38:42	M78	7
87	Brian StoneHorsham Joggers	Horsham Joggers	38:47	M79	7
88	Adam CollardLancing Eagles	Lancing Eagles	38:51	M80	7
89	Greg HeadWorthing Striders	Worthing Striders	39:01	M81	7
90	Oliver DewdneyBurgess Hill Runners	Burgess Hill Runners	39:02	M82	7
91	Steve BakerSaints and Sinners	Saints and Sinners	39:04	M83	7
92	Sue JonesLancing Eagles	Lancing Eagles	39:06	F9	10
93	Ian DickinsonHorsham Joggers	Horsham Joggers	39:07	M84	7
94	Hannah BuckthorpeWorthing Striders	Worthing Striders	39:16	F10	10
95	James SmythHaywards Heath Harriers	Haywards Heath Harriers	39:17	M85	7
96	Lea QuentinHorsham Joggers	Horsham Joggers	39:22	F11	10
97	Mike RobsonPortslade Hedgehoppers	Portslade Hedgehoppers	39:25	M86	7
98	Dominic Osman-AlluLewes AC	Lewes AC	39:28	M87	7
99	Alex GathernLancing Eagles	Lancing Eagles	39:30	M88	7
100	Lee GulliverWorthing Harriers	Worthing Harriers	39:32	M89	7
101	Tim BrownChichester Runners	Chichester Runners	39:33	M90	7
102	Simon RobinsonHaywards Heath Harriers	Haywards Heath Harriers	39:41	M91	7
103	Sally NorrisLewes AC	Lewes AC	39:43	F12	10
104	Peter BarnesHove Hornets	Hove Hornets	39:45	M92	7
105	Andrew BishopBurgess Hill Runners	Burgess Hill Runners	39:54	M93	7
106	David HarperHaywards Heath Harriers	Haywards Heath Harriers	40:01	M94	7
107	Emma RussSteyning AC	Steyning AC	40:03	F13	10
108	Simon BeltonWorthing Harriers	Worthing Harriers	40:19	M95	6
109	Annette MaynardBurgess Hill Runners	Burgess Hill Runners	40:21	F14	10
110	Alex LyonHenfield Joggers	Henfield Joggers	40:24	M96	6
111	Michele NixonSaints and Sinners	Saints and Sinners	40:25	F15	10
112	Carl DowlingLewes AC	Lewes AC	40:26	M97	6
113	Tom RobinsonWorthing Harriers	Worthing Harriers	40:28	M98	6
114	Ian SaltWorthing Gazelles	Worthing Gazelles	40:28	M99	6
115	Alex HoadWorthing Striders	Worthing Striders	40:29	M100	6
116	Elizabeth RobinsonChichester Runners	Chichester Runners	40:29	F16	10
117	Stephen CousinsWorthing Harriers	Worthing Harriers	40:29	M101	6
118	Shaun BiggHenfield Joggers	Henfield Joggers	40:44	M102	6
119	Laura GreenheadWorthing Harriers	Worthing Harriers	40:46	F17	10
120	Luke TaylorSaints and Sinners	Saints and Sinners	40:57	M103	6
121	James KlanczkowskiHorsham Joggers	Horsham Joggers	41:00	M104	6
122	Steven BarrettBurgess Hill Runners	Burgess Hill Runners	41:05	M105	6
123	Emma NobesArunners	Arunners	41:20	F18	10
124	Ian HilderLewes AC	Lewes AC	41:22	M106	6
125	Simon BainWorthing Striders	Worthing Striders	41:25	M107	6
126	Alex OwenWorthing Striders	Worthing Striders	41:26	M108	6
127	Jo MorrisSteyning AC	Steyning AC	41:28	F19	9
128	Stephen GwilliamSteyning AC	Steyning AC	41:30	M109	6
129	Moyra AmessSteyning AC	Steyning AC	41:36	F20	9
130	Richard BryantSaints and Sinners	Saints and Sinners	41:45	M110	6
131	Peter SullivanChichester Runners	Chichester Runners	41:50	M111	6
132	Jayne BrewerHaywards Heath Harriers	Haywards Heath Harriers	41:52	F21	9
133	Laura LuxtonHorsham Joggers	Horsham Joggers	41:55	F22	9
134	Ian GreenawaySaints and Sinners	Saints and Sinners	42:00	M112	6
135	Charlie HoweSaints and Sinners	Saints and Sinners	42:01	M113	6
136	Rebecca FlintSaints and Sinners	Saints and Sinners	42:02	F23	9
137	Richard CaddyHaywards Heath Harriers	Haywards Heath Harriers	42:02	M114	6
138	Nadia AndersonChichester Runners	Chichester Runners	42:04	F24	9
139	Darren ChatfieldWorthing Harriers	Worthing Harriers	42:09	M115	6
140	Babs BukudaUnattached	Unattached	42:09	M116	6
141	Stephen FeestWorthing Gazelles	Worthing Gazelles	42:14	M117	6
142	Jenny HughesPortslade Hedgehoppers	Portslade Hedgehoppers	42:15	F25	9
143	Vanessa FarmerChichester Runners	Chichester Runners	42:16	F26	9
144	Melissa Lowin-RobertsHenfield Joggers	Henfield Joggers	42:17	F27	9
145	Dave TibbalsSaints and Sinners	Saints and Sinners	42:19	M118	6
146	Keith FowlerWorthing Striders	Worthing Striders	42:20	M119	5
147	Dave MaskellPortslade Hedgehoppers	Portslade Hedgehoppers	42:22	M120	5
148	David MarshWorthing Harriers	Worthing Harriers	42:23	M121	5
149	Martyn FlintSaints and Sinners	Saints and Sinners	42:24	M122	5
150	Andrew ChittyLewes AC	Lewes AC	42:29	M123	5
151	Steve JonesSteyning AC	Steyning AC	42:30	M124	5
152	Hilary PollardChichester Runners	Chichester Runners	42:32	F28	9
153	Reg ShirleyWorthing Gazelles	Worthing Gazelles	42:34	M125	5
154	Dave DawsonHorsham Joggers	Horsham Joggers	42:37	M126	5
155	Anna McLauchlanHorsham Joggers	Horsham Joggers	42:40	F29	9
156	Mark LavenderSaints and Sinners	Saints and Sinners	42:41	M127	5
157	Ian TomkinsHaywards Heath Harriers	Haywards Heath Harriers	42:50	M128	5
158	Ray PowellSteyning AC	Steyning AC	42:56	M129	5
159	Cara LawSaints and Sinners	Saints and Sinners	42:58	F30	9
160	Charlotte RawlinsonPortslade Hedgehoppers	Portslade Hedgehoppers	42:59	F31	9
161	Paul HurleyWest Worthing Runners	West Worthing Runners	43:00	M130
162	Stephen DiversBurgess Hill Runners	Burgess Hill Runners	43:01	M131	5
163	Glen HedgesHaywards Heath Harriers	Haywards Heath Harriers	43:02	M132	5
164	Dan WatkinsWorthing Striders	Worthing Striders	43:05	M133	5
165	Huw MorrisSteyning AC	Steyning AC	43:07	M134	5
166	Rebecca PughHaywards Heath Harriers	Haywards Heath Harriers	43:08	F32	9
167	Martin LooseWorthing Gazelles	Worthing Gazelles	43:09	M135	5
168	Russell BanksWorthing Gazelles	Worthing Gazelles	43:10	M136	5
169	Jo FiveashSaints and Sinners	Saints and Sinners	43:14	F33	9
170	Simon FitzpatrickHaywards Heath Harriers	Haywards Heath Harriers	43:18	M137	5
171	Bob HughesLewes AC	Lewes AC	43:21	M138	5
172	Simone CuthbertLancing Eagles	Lancing Eagles	43:21	F34	9
173	Clare KenwardHaywards Heath Harriers	Haywards Heath Harriers	43:26	F35	9
174	Tony BlaydenLancing Eagles	Lancing Eagles	43:27	M139	5
175	Kerry JonesSaints and Sinners	Saints and Sinners	43:30	F36	9
176	Jason FlowersWorthing Striders	Worthing Striders	43:34	M140	5
177	Jo StoneHorsham Joggers	Horsham Joggers	43:35	F37	8
178	Sarah RobinsonLewes AC	Lewes AC	43:36	F38	8
179	Jade MillerHorsham Joggers	Horsham Joggers	43:37	F39	8
180	Bob PagePortslade Hedgehoppers	Portslade Hedgehoppers	43:46	M141	5
181	Andrew BullockSaints and Sinners	Saints and Sinners	43:53	M142	5
182	John BrownWorthing Gazelles	Worthing Gazelles	43:58	M143	4
183	Claire RidleySteyning AC	Steyning AC	43:59	F40	8
184	Amber WillardWorthing Striders	Worthing Striders	44:03	F41	8
185	James MasonSaints and Sinners	Saints and Sinners	44:10	M144	4
186	Steve BallardWest Worthing Runners	West Worthing Runners	44:12	M145
187	Neal CassPortslade Hedgehoppers	Portslade Hedgehoppers	44:17	M146	4
188	James MillenPortslade Hedgehoppers	Portslade Hedgehoppers	44:17	M147	4
189	Abigail ReddHaywards Heath Harriers	Haywards Heath Harriers	44:24	F42	8
190	Bob AdamsUnattached	Unattached	44:28	M148
191	Phil ScottHaywards Heath Harriers	Haywards Heath Harriers	44:29	M149	4
192	James BuckeridgeHaywards Heath Harriers	Haywards Heath Harriers	44:33	M150	4
193	Dan PetersHove Hornets	Hove Hornets	44:36	M151	4
194	Ian PetersLancing Eagles	Lancing Eagles	44:42	M152	4
195	Damon HughesHorsham Joggers	Horsham Joggers	44:43	M153	4
196	Sue BartyChichester Runners	Chichester Runners	44:46	F43	8
197	Wim AmirChichester Runners	Chichester Runners	44:47	M154	4
198	Peter DunneChichester Runners	Chichester Runners	44:48	M155	4
199	Catherine HarrisLancing Eagles	Lancing Eagles	44:50	F44	8
200	Sam ConfreyArunners	Arunners	44:51	M156	4
201	Paul RawlinsonPortslade Hedgehoppers	Portslade Hedgehoppers	45:03	M157	4
202	Jon BarkerSteyning AC	Steyning AC	45:15	M158	4
203	Tanya BoardmanHorsham Joggers	Horsham Joggers	45:16	F45	8
204	Ricky MelvilleLancing Eagles	Lancing Eagles	45:23	M159	4
205	Alice AmessSteyning AC	Steyning AC	45:26	F46	8
206	Warren MarksHorsham Joggers	Horsham Joggers	45:32	M160	4
207	Ross HolmesWorthing Striders	Worthing Striders	45:32	M161	4
208	Laura BazilleLancing Eagles	Lancing Eagles	45:34	F47	8
209	Martin AllenHorsham Joggers	Horsham Joggers	45:35	M162	4
210	Judith CarderPortslade Hedgehoppers	Portslade Hedgehoppers	45:35	F48	8
211	Skye HollowayUnattached	Unattached	45:36	F49
212	Luisa GiammatteiWorthing Gazelles	Worthing Gazelles	45:37	F50	8
213	Christopher ColeWorthing Striders	Worthing Striders	45:39	M163	4
214	Andrew WrightHorsham Joggers	Horsham Joggers	45:42	M164	4
215	Juliet StarbuckSteyning AC	Steyning AC	45:44	F51	8
216	Mike MoorcroftChichester Runners	Chichester Runners	45:45	M165	4
217	Nicola PettittSteyning AC	Steyning AC	45:46	F52	8
218	Sarah WebbWorthing Gazelles	Worthing Gazelles	45:47	F53	8
219	Nick Jackson-SmithHove Hornets	Hove Hornets	45:48	M166	4
220	Ros BryantArunners	Arunners	45:52	F54	8
221	Amanda GodfreyChichester Runners	Chichester Runners	45:53	F55	8
222	Kat BonessWorthing Striders	Worthing Striders	45:54	F56	7
223	Hannah MoyleArunners	Arunners	45:57	F57	7
224	John MilesChichester Runners	Chichester Runners	45:57	M167	4
225	Rosanna HancockSteyning AC	Steyning AC	45:59	F58	7
226	Matthew HorneHorsham Joggers	Horsham Joggers	46:00	M168	3
227	Brian ChurchardLancing Eagles	Lancing Eagles	46:01	M169	3
228	Stuart CondieBurgess Hill Runners	Burgess Hill Runners	46:06	M170	3
229	Wayne CooperArunners	Arunners	46:10	M171	3
230	Silje HovstadWorthing Gazelles	Worthing Gazelles	46:19	F59	7
231	John LittleLancing Eagles	Lancing Eagles	46:19	M172	3
232	Fran HamiltonPortslade Hedgehoppers	Portslade Hedgehoppers	46:24	F60	7
233	Ken TulleySaints and Sinners	Saints and Sinners	46:27	M173	3
234	Simon JennerHove Hornets	Hove Hornets	46:33	M174	3
235	Martin SmithWorthing Gazelles	Worthing Gazelles	46:36	M175	3
236	Louise CliffordArunners	Arunners	46:37	F61	7
237	Andy CollingsWorthing Harriers	Worthing Harriers	46:38	M176	3
238	Jan HillChichester Runners	Chichester Runners	46:39	M177	3
239	Julie GregoryPortslade Hedgehoppers	Portslade Hedgehoppers	46:40	F62	7
240	Suzie CrabtreeArunners	Arunners	46:51	F63	7
241	Cornelia TaylorC-saw	C-saw	47:10	F64
242	Miranda MorleyHorsham Joggers	Horsham Joggers	47:11	F65	7
243	Nick BakerSaints and Sinners	Saints and Sinners	47:12	M178	3
244	Jim TurnerWorthing Gazelles	Worthing Gazelles	47:14	M179	3
245	Geoff FisherHorsham Joggers	Horsham Joggers	47:15	M180	3
246	Catherine BettsChichester Runners	Chichester Runners	47:16	F66	7
247	Sean RaineyChichester Runners	Chichester Runners	47:27	M181	3
248	William MackrellSaints and Sinners	Saints and Sinners	47:32	M182	3
249	Georgina PacelliHove Hornets	Hove Hornets	47:38	F67	7
250	Chris BullockSaints and Sinners	Saints and Sinners	47:38	F68	7
251	Dan BarnettWorthing Striders	Worthing Striders	47:39	M183	3
252	Rebecca TurnerWorthing Gazelles	Worthing Gazelles	47:40	F69	7
253	Natalie SelleyUnattached	Unattached	47:45	F70	7
254	NIcky CallusBurgess Hill Runners	Burgess Hill Runners	47:45	F71	7
255	Amanda SoperHaywards Heath Harriers	Haywards Heath Harriers	47:47	F72	7
256	Carl LaverHorsham Joggers	Horsham Joggers	48:00	M184	3
257	Kath BuckeridgeHaywards Heath Harriers	Haywards Heath Harriers	48:03	F73	7
258	Chris PageBurgess Hill Runners	Burgess Hill Runners	48:07	M185	3
259	Amy-Louise EdwardsLancing Eagles	Lancing Eagles	48:09	F74	7
260	Mary FreestoneSaints and Sinners	Saints and Sinners	48:13	F75	7
261	Peter MillerLewes AC	Lewes AC	48:19	M186	3
262	Nick FellowsHaywards Heath Harriers	Haywards Heath Harriers	48:23	M187	3
263	Richard LightBurgess Hill Runners	Burgess Hill Runners	48:23	M188	3
264	Louise RedgraveSaints and Sinners	Saints and Sinners	48:24	F76	6
265	Brian MasonSteyning AC	Steyning AC	48:28	M189	3
266	Izzy DewdneyBurgess Hill Runners	Burgess Hill Runners	48:31	F77	6
267	Gavin BoothArunners	Arunners	48:35	M190	3
268	Jill BennettBurgess Hill Runners	Burgess Hill Runners	48:36	F78	6
269	Gemma GilroyPortslade Hedgehoppers	Portslade Hedgehoppers	48:44	F79	6
270	Shawn BuckPortslade Hedgehoppers	Portslade Hedgehoppers	48:48	M191	3
271	Tshepo Brice MatiBurgess Hill Runners	Burgess Hill Runners	48:51	M192	2
272	Eliie SmilesSaints and Sinners	Saints and Sinners	48:51	F80	6
273	George WottonBurgess Hill Runners	Burgess Hill Runners	48:52	M193	2
274	Jim ScottSaints and Sinners	Saints and Sinners	49:07	M194	2
275	Paul BancroftHove Hornets	Hove Hornets	49:10	M195	2
276	Stacey BeattieHove Hornets	Hove Hornets	49:11	F81	6
277	Trudy NiblettLancing Eagles	Lancing Eagles	49:13	F82	6
278	Jac BarnesHaywards Heath Harriers	Haywards Heath Harriers	49:14	F83	6
279	Peter AndersonChichester Runners	Chichester Runners	49:20	M196	2
280	Andrew NewbyHove Hornets	Hove Hornets	49:21	M197	2
281	Megan GriffithsWorthing Gazelles	Worthing Gazelles	49:31	F84	6
282	Marcus LeachHorsham Joggers	Horsham Joggers	49:31	M198	2
283	Richard JoblingHaywards Heath Harriers	Haywards Heath Harriers	49:38	M199	2
284	Emma PryorHaywards Heath Harriers	Haywards Heath Harriers	49:42	F85	6
285	Tracy LockyearChichester Runners	Chichester Runners	49:45	F86	6
286	Griz PhillipsPortslade Hedgehoppers	Portslade Hedgehoppers	50:03	F87	6
287	Tom BlaylockChichester Runners	Chichester Runners	50:09	M200	2
288	Karen WalshPortslade Hedgehoppers	Portslade Hedgehoppers	50:17	F88	6
289	Marion HemsworthHaywards Heath Harriers	Haywards Heath Harriers	50:20	F89	6
290	Mike MillerHove Hornets	Hove Hornets	50:24	M201	2
291	Karen EnglandHorsham Joggers	Horsham Joggers	50:25	F90	6
292	Iain CampbellHorsham Joggers	Horsham Joggers	50:25	M202	2
293	Ian FosterWorthing Harriers	Worthing Harriers	50:25	M203	2
294	Mark EwensWorthing Striders	Worthing Striders	50:25	M204	2
295	Jill RossSteyning AC	Steyning AC	50:28	F91	6
296	Graham KenwardHaywards Heath Harriers	Haywards Heath Harriers	50:33	M205	2
297	Ben WalshPortslade Hedgehoppers	Portslade Hedgehoppers	50:41	M206	2
298	Ian HughesLancing Eagles	Lancing Eagles	50:53	M207	2
299	Shawna BrookmanPortslade Hedgehoppers	Portslade Hedgehoppers	51:00	F92	6
300	Elisabeth ScottHenfield Joggers	Henfield Joggers	51:01	F93	6
301	Lesley BryantSaints and Sinners	Saints and Sinners	51:04	F94	6
302	Nina TrevarthenSaints and Sinners	Saints and Sinners	51:04	F95	5
303	Tim CarderPortslade Hedgehoppers	Portslade Hedgehoppers	51:12	M208	2
304	Michael ParishHaywards Heath Harriers	Haywards Heath Harriers	51:21	M209	2
305	Duncan TomsArunners	Arunners	51:27	M210	2
306	Carly PrettySteyning AC	Steyning AC	51:35	F96	5
307	Sue NewmanHorsham Joggers	Horsham Joggers	51:35	F97	5
308	Olivia FrenchArunners	Arunners	51:38	F98	5
309	Cathy HoweSaints and Sinners	Saints and Sinners	51:40	F99	5
310	Sarah PalmerLancing Eagles	Lancing Eagles	51:40	F100	5
311	Gemma ShawWest Worthing Runners	West Worthing Runners	51:45	F101
312	Sarah MitchellWorthing Striders	Worthing Striders	51:46	F102	5
313	Cathy DickinsUnattached	Unattached	51:49	F103
314	Isla GreenawaySaints and Sinners	Saints and Sinners	51:52	F104	5
315	Sharon ChladekSaints and Sinners	Saints and Sinners	51:54	F105	5
316	Ian NewboldHenfield Joggers	Henfield Joggers	52:10	M211	2
317	Sue BakerChichester Runners	Chichester Runners	52:14	F106	5
318	Katherine HughesBurgess Hill Runners	Burgess Hill Runners	52:17	F107	5
319	Patricia MendesWorthing Striders	Worthing Striders	52:24	F108	5
320	Christopher WildWorthing Striders	Worthing Striders	52:24	M212	2
321	Colette HallHorsham Joggers	Horsham Joggers	52:26	F109	5
322	Caroline BransdenHorsham Joggers	Horsham Joggers	52:26	F110	5
323	Jeremy HarrisonChichester Runners	Chichester Runners	52:30	M213	2
324	John BettsChichester Runners	Chichester Runners	52:30	M214	2
325	Erika HallHorsham Joggers	Horsham Joggers	52:31	F111	5
326	Abbi O'NeillArunners	Arunners	52:40	F112	5
327	Andy HaleSaints and Sinners	Saints and Sinners	52:44	M215	1
328	Val BrockwellPortslade Hedgehoppers	Portslade Hedgehoppers	52:46	F113	5
329	Louise JohnsonHorsham Joggers	Horsham Joggers	52:57	F114	5
330	Stephanie CharmanHorsham Joggers	Horsham Joggers	53:10	F115	4
331	Jacqui WilliamsonHorsham Joggers	Horsham Joggers	53:19	F116	4
332	Tammy HallMaidenbower Movers	Maidenbower Movers	53:25	F117
333	Julie JochimsenHorsham Joggers	Horsham Joggers	53:29	F118	4
334	Zoe CherrymanPortslade Hedgehoppers	Portslade Hedgehoppers	53:33	F119	4
335	Dave ParkinsonWorthing Gazelles	Worthing Gazelles	53:35	M216	1
336	Jennie HughesHenfield Joggers	Henfield Joggers	53:37	F120	4
337	Karen WellerHove Hornets	Hove Hornets	53:42	F121	4
338	Michelle DuplockHove Hornets	Hove Hornets	53:44	F122	4
339	Rachel AllisonWorthing Gazelles	Worthing Gazelles	53:48	F123	4
340	Michelle FeestWorthing Gazelles	Worthing Gazelles	53:50	F124	4
341	Debbie PetersWest Worthing Runners	West Worthing Runners	53:59	F125
342	Katie AllcornLancing Eagles	Lancing Eagles	54:06	F126	4
343	Denise CordingPortslade Hedgehoppers	Portslade Hedgehoppers	54:06	F127	4
344	Clare GrayHorsham Joggers	Horsham Joggers	54:10	F128	4
345	Jenny CastleFittleworth Flyers	Fittleworth Flyers	54:39	F129	4
346	Penny PattenFittleworth Flyers	Fittleworth Flyers	54:40	F130	4
347	Steve PalmerLancing Eagles	Lancing Eagles	54:41	M217	1
348	Juliet CassidyArunners	Arunners	54:42	F131	4
349	Liz CrockfordArunners	Arunners	55:01	F132	4
350	Peter HedgethornePortslade Hedgehoppers	Portslade Hedgehoppers	55:09	M218	1
351	Tyler TrillSaints and Sinners	Saints and Sinners	55:12	M219	1
352	Kath BarnesHorsham Joggers	Horsham Joggers	55:13	F133	4
353	Karen HallHove Hornets	Hove Hornets	55:15	F134	4
354	Claire JohnsonLancing Eagles	Lancing Eagles	55:19	F135	3
355	Yuko CaseyHorsham Joggers	Horsham Joggers	55:32	F136	3
356	Vanessa HarroldSaints and Sinners	Saints and Sinners	55:35	F137	3
357	Elouise WarboysFittleworth Flyers	Fittleworth Flyers	55:41	F138	3
358	Wasan LawankulFittleworth Flyers	Fittleworth Flyers	55:41	M220	1
359	Lisa PiperArunners	Arunners	56:01	F139	3
360	Rebecca MillerHove Hornets	Hove Hornets	56:04	F140	3
361	Yian SolomonLancing Eagles	Lancing Eagles	56:08	F141	3
362	Sonia EdwardsPortslade Hedgehoppers	Portslade Hedgehoppers	56:29	F142	3
363	Megan RowlandHorsham Joggers	Horsham Joggers	56:30	F143	3
364	Christina HarrisonHorsham Joggers	Horsham Joggers	56:30	F144	3
365	Geoff NobleHorsham Joggers	Horsham Joggers	56:32	M221	1
366	Stella DaffSaints and Sinners	Saints and Sinners	56:39	F145	3
367	Kelly ParkhouseArunners	Arunners	56:41	F146	3
368	Carol SelleyUnattached	Unattached	56:45	F147
369	Shannon CassidyHove Hornets	Hove Hornets	56:47	F148	3
370	John BerryHorsham Joggers	Horsham Joggers	56:51	M222	1
371	Martin WardFittleworth Flyers	Fittleworth Flyers	57:08	M223	1
372	Mary KlanczkowskiHorsham Joggers	Horsham Joggers	57:12	F149	3
373	Marian DrewArunners	Arunners	57:22	F150	3
374	Jim MinogueHorsham Joggers	Horsham Joggers	57:30	M224	1
375	Sue AcasterLancing Eagles	Lancing Eagles	57:34	F151	3
376	Francesca CrockfordWest Worthing Runners	West Worthing Runners	57:42	F152
377	Liz ClaridgeSteyning AC	Steyning AC	57:45	F153	3
378	Dave HarveyHove Hornets	Hove Hornets	57:49	M225	1
379	Sue HollowellWorthing Striders	Worthing Striders	57:50	F154	3
380	Helen BlackWest Worthing Runners	West Worthing Runners	57:55	F155
381	Frances ChallenArunners	Arunners	58:02	F156	2
382	Nigel PorterFittleworth Flyers	Fittleworth Flyers	58:15	M226	1
383	Melanie MitchellUnattached	Unattached	58:56	F157
384	Gay RedstoneC-saw	C-saw	59:04	F158
385	Betty NjugunaC-saw	C-saw	59:05	F159
386	Danny WoottonPound Hill Pounders	Pound Hill Pounders	59:05	M227
387	Theresa ChalkBurgess Hill Runners	Burgess Hill Runners	59:07	F160	2
388	Theresa DonohueSaints and Sinners	Saints and Sinners	59:16	F161	2
389	Val StanbridgeSaints and Sinners	Saints and Sinners	59:29	F162	2
390	Sarah WilsonSaints and Sinners	Saints and Sinners	59:30	F163	2
391	Vivienne UnderhillHorsham Joggers	Horsham Joggers	59:36	F164	2
392	Emma PigottWorthing Gazelles	Worthing Gazelles	59:49	F165	2
393	Sarah ColeSaints and Sinners	Saints and Sinners	59:52	F166	2
394	Dawn RhodesSaints and Sinners	Saints and Sinners	59:52	F167	2
395	Wendy WhelanChichester Runners	Chichester Runners	1:00:07	F168	2
396	Julian CossonLancing Eagles	Lancing Eagles	1:00:09	M228	1
397	Michele MessageUnattached	Unattached	1:00:39	F169
398	Ali ShearsHorsham Joggers	Horsham Joggers	1:00:42	F170	2
399	Denis JenkinsPortslade Hedgehoppers	Portslade Hedgehoppers	1:00:46	M229	1
400	Ann EkePortslade Hedgehoppers	Portslade Hedgehoppers	1:00:50	F171	2
401	Kelvin McDonaldHove Hornets	Hove Hornets	1:01:05	M230	1
402	Ruth DayBurgess Hill Runners	Burgess Hill Runners	1:01:19	F172	2
403	Becky CowenLancing Eagles	Lancing Eagles	1:01:32	F173	2
404	Angie MinogueHorsham Joggers	Horsham Joggers	1:01:37	F174	2
405	Hugh StevenageBurgess Hill Runners	Burgess Hill Runners	1:01:55	M231	1
406	Michelle WorseyHorsham Joggers	Horsham Joggers	1:02:05	F175	2
407	Carys HindHaywards Heath Harriers	Haywards Heath Harriers	1:02:10	F176	2
408	Jane FooterHorsham Joggers	Horsham Joggers	1:02:14	F177	2
409	Peter JenkinsWorthing Striders	Worthing Striders	1:02:20	M232	1
410	Kellie EllisWorthing Striders	Worthing Striders	1:02:26	F178	1
411	Debbie BirchArunners	Arunners	1:02:35	F179	1
412	Liz ParkerUnattached	Unattached	1:03:19	F180
413	Tracy AdamsHaywards Heath Harriers	Haywards Heath Harriers	1:03:39	F181	1
414	Pat RadleyHorsham Joggers	Horsham Joggers	1:04:20	F182	1
415	Rupert PurchaseHaywards Heath Harriers	Haywards Heath Harriers	1:04:22	M233	1
416	Cherry NeateSteyning AC	Steyning AC	1:04:55	F183	1
417	Anita WatkinsWorthing Striders	Worthing Striders	1:05:07	F184	1
418	Sandrine YeatesHorsham Joggers	Horsham Joggers	1:05:07	F185	1
419	Samantha EdwardsHorsham Joggers	Horsham Joggers	1:05:10	F186	1
420	Sue HensmanHorsham Joggers	Horsham Joggers	1:05:10	F187	1
421	Fiona HilditchLancing Eagles	Lancing Eagles	1:05:29	F188	1
422	Mike AireyPortslade Hedgehoppers	Portslade Hedgehoppers	1:05:43	M234	1
423	Nina WareSaints and Sinners	Saints and Sinners	1:05:56	F189	1
424	Clare HallSaints and Sinners	Saints and Sinners	1:05:56	F190	1
425	Sarita GreenhamFittleworth Flyers	Fittleworth Flyers	1:06:41	F191	1
426	Janet LockwoodFittleworth Flyers	Fittleworth Flyers	1:06:42	F192	1
427	Stephen ColwellFittleworth Flyers	Fittleworth Flyers	1:06:43	M235	1
428	Stef RansleyLancing Eagles	Lancing Eagles	1:07:04	F193	1
429	Sian OsmonWorthing Striders	Worthing Striders	1:07:13	F194	1
430	Benita FryerWorthing Striders	Worthing Striders	1:07:14	F195	1
431	Richard BatesHaywards Heath Harriers	Haywards Heath Harriers	1:09:01	M236	1
432	Lesley CardWorthing Striders	Worthing Striders	1:09:13	F196	1
433	Ian HinesHorsham Joggers	Horsham Joggers	1:10:24	M237	1
434	Phil McerlainArunners	Arunners	1:26:23	M238	1

Points go to runners from member clubs.