2023 season · Senior race

Run Your Heart Out

2023 season

Results

373 of 373 runners

Pos	Name	Club	Time	M/F	Points
1	Mike HoustonChichester Runners	Chichester Runners	28:06	M1	10
2	Liam BriscoeFittleworth Flyers	Fittleworth Flyers	28:27	M2	10
3	Mikeey KwokaChichester Runners	Chichester Runners	30:51	M3	10
4	Ian BlackamSaints and Sinners	Saints and Sinners	31:07	M4	10
5	Jim WilliamsSaints and Sinners	Saints and Sinners	31:41	M5	10
6	Andy BornWorthing Harriers	Worthing Harriers	31:41	M6	10
7	Nik BarterLancing Eagles	Lancing Eagles	31:53	M7	10
8	Sky ChanSaints and Sinners	Saints and Sinners	32:00	M8	10
9	David CapseyHorsham Joggers	Horsham Joggers	32:06	M9	10
10	Tom MacDonaldHorsham Joggers	Horsham Joggers	32:11	M10	10
11	Roger NorrisLancing Eagles	Lancing Eagles	32:16	M11	10
12	Simon PerkinsHorsham Joggers	Horsham Joggers	32:23	M12	10
13	Andy HindHaywards Heath Harriers	Haywards Heath Harriers	32:41	M13	10
14	Ryan RotheHorsham Joggers	Horsham Joggers	32:43	M14	10
15	Stewart GregoryPortslade Hedgehoppers	Portslade Hedgehoppers	33:13	M15	10
16	Charlie MapletoftHove Hornets	Hove Hornets	33:20	M16	10
17	Jim GarlandChichester Runners	Chichester Runners	33:21	M17	10
18	Andrew SpellsWorthing Harriers	Worthing Harriers	33:23	M18	10
19	Craig PartridgeArunners	Arunners	33:44	M19	10
20	Wayne KingsnorthSaints and Sinners	Saints and Sinners	33:44	M20	10
21	Cameron McLatchieWorthing Harriers	Worthing Harriers	33:53	M21	9
22	Lloyd MeheuxLancing Eagles	Lancing Eagles	33:56	M22	9
23	Paul QuinnellFittleworth Flyers	Fittleworth Flyers	34:01	M23	9
24	Amelia BrownWorthing Harriers	Worthing Harriers	34:10	F1	10
25	Mark GreetWorthing Harriers	Worthing Harriers	34:11	M24	9
26	Scott WallaceGoring Road Runners	Goring Road Runners	34:13	M25	9
27	Mark McFarlaneHove Hornets	Hove Hornets	34:16	M26	9
28	Kirsty PhillpotBurgess Hill Runners	Burgess Hill Runners	34:23	F2	10
29	Antony BishopSteyning AC	Steyning AC	34:36	M27	9
30	Rosie GassonFittleworth Flyers	Fittleworth Flyers	34:43	F3	10
31	Lucas CooperSaints and Sinners	Saints and Sinners	34:44	M28	9
32	George TuhuakoSaints and Sinners	Saints and Sinners	34:44	M29	9
33	Colin BennettLewes AC	Lewes AC	34:58	M30	9
34	James TombsHorsham Joggers	Horsham Joggers	35:00	M31	9
35	Dan SmilesSaints and Sinners	Saints and Sinners	35:01	M32	9
36	Lucie BourneHove Hornets	Hove Hornets	35:06	F4	10
37	Mike OsmonWorthing Striders	Worthing Striders	35:07	M33	9
38	Beccy DavisChichester Runners	Chichester Runners	35:07	F5	10
39	Ed DukeSaints and Sinners	Saints and Sinners	35:09	M34	9
40	Oliver DayBurgess Hill Runners	Burgess Hill Runners	35:14	M35	9
41	Shane BridgmanSteyning AC	Steyning AC	35:22	M36	9
42	Jason HarroldSaints and Sinners	Saints and Sinners	35:27	M37	9
43	Stephen CousinsWorthing Harriers	Worthing Harriers	35:30	M38	9
44	Mark Amicucci-BrownPortslade Hedgehoppers	Portslade Hedgehoppers	35:44	M39	9
45	Malcolm FooterHorsham Joggers	Horsham Joggers	35:46	M40	9
46	Joseph FinchSteyning AC	Steyning AC	36:09	M41	8
47	Stuart LoxtonChichester Runners	Chichester Runners	36:24	M42	8
48	Harry WilcoxHorsham Joggers	Horsham Joggers	36:30	M43	8
49	Sarah GodleyLewes AC	Lewes AC	36:32	F6	10
50	Luke MinogueHorsham Joggers	Horsham Joggers	36:33	M44	8
51	Ian DickinsonHorsham Joggers	Horsham Joggers	36:36	M45	8
52	John HardingPortslade Hedgehoppers	Portslade Hedgehoppers	36:39	M46	8
53	Peter PhillipsWorthing Striders	Worthing Striders	36:40	M47	8
54	Jack ChiversHaywards Heath Harriers	Haywards Heath Harriers	36:41	M48	8
55	Mike HowardHove Hornets	Hove Hornets	36:43	M49	8
56	Gez CumminsSteyning AC	Steyning AC	36:45	M50	8
57	Adam CollardLancing Eagles	Lancing Eagles	36:47	M51	8
58	Ryan JohnstoneHove Hornets	Hove Hornets	36:50	M52	8
59	Richard GaskillHove Hornets	Hove Hornets	36:52	M53	8
60	Justin CurtisFittleworth Flyers	Fittleworth Flyers	36:54	M54	8
61	Oliver HaworthHove Hornets	Hove Hornets	36:57	M55	8
62	Bente Van Der HoovenUnattached	Unattached	37:00	F7
63	Russell BanksWorthing Harriers	Worthing Harriers	37:02	M56	8
64	Darren WinterWorthing Striders	Worthing Striders	37:09	M57	8
65	Joanna MabbittPortslade Hedgehoppers	Portslade Hedgehoppers	37:10	F8	10
66	Neil PhillpotBurgess Hill Runners	Burgess Hill Runners	37:11	M58	8
67	John HentyWorthing Harriers	Worthing Harriers	37:15	M59	8
68	James SmythHaywards Heath Harriers	Haywards Heath Harriers	37:21	M60	8
69	Evert BakerWorthing Harriers	Worthing Harriers	37:25	M61	7
70	Philip EllisSteyning AC	Steyning AC	37:37	M62	7
71	Peter BarnesHove Hornets	Hove Hornets	37:42	M63	7
72	Nathan RyeSteyning AC	Steyning AC	37:43	M64	7
73	Matthew DouganHove Hornets	Hove Hornets	37:47	M65	7
74	Keith FowlerWorthing Striders	Worthing Striders	37:47	M66	7
75	Lee GulliverWorthing Harriers	Worthing Harriers	37:50	M67	7
76	Steve EkiknsUnattached	Unattached	37:59	M68
77	Tony JakenHorsham Joggers	Horsham Joggers	38:03	M69	7
78	Abigail ReddHaywards Heath Harriers	Haywards Heath Harriers	38:04	F9	10
79	Melissa GaleaHorsham Joggers	Horsham Joggers	38:07	F10	10
80	Florian YeatesHorsham Joggers	Horsham Joggers	38:09	M70	7
81	Mike RobsonPortslade Hedgehoppers	Portslade Hedgehoppers	38:10	M71	7
82	Ed WarnerArunners	Arunners	38:21	M72	7
83	Elizabeth RobinsonChichester Runners	Chichester Runners	38:27	F11	10
84	Victoria BerringtonSteyning AC	Steyning AC	38:29	F12	10
85	Steve BakerSaints and Sinners	Saints and Sinners	38:36	M73	7
86	Andrew VineSaints and Sinners	Saints and Sinners	38:39	M74	7
87	Craig LynchWorthing Striders	Worthing Striders	38:42	M75	7
88	Camilla BishopSteyning AC	Steyning AC	38:49	F13	10
89	Dan PetersHove Hornets	Hove Hornets	38:55	M76	7
90	Huzefa ShamsuddinUnattached	Unattached	39:07	M77
91	Alan FlittonUnattached	Unattached	39:17	M78
92	Dale TillArunners	Arunners	39:20	M79	7
93	Dave DawsonHorsham Joggers	Horsham Joggers	39:32	M80	7
94	Becca BryantHenfield Joggers	Henfield Joggers	39:37	F14	10
95	Andrew BishopBurgess Hill Runners	Burgess Hill Runners	39:40	M81	7
96	Mark WarwickSaints and Sinners	Saints and Sinners	39:48	M82	7
97	Nadia AndersonChichester Runners	Chichester Runners	39:50	F15	10
98	Miyu StephensonSaints and Sinners	Saints and Sinners	39:52	F16	10
99	Lilian TseHorsham Joggers	Horsham Joggers	39:53	F17	10
100	Dave TibbalsSaints and Sinners	Saints and Sinners	39:56	M83	6
101	Cliff SaranHove Hornets	Hove Hornets	39:57	M84	6
102	Mark KennardLancing Eagles	Lancing Eagles	40:05	M85	6
103	Matt De LacyChichester Runners	Chichester Runners	40:08	M86	6
104	Tony BlaydenLancing Eagles	Lancing Eagles	40:09	M87	6
105	Moyra AmessSteyning AC	Steyning AC	40:10	F18	9
106	Michelle BlackwellPortslade Hedgehoppers	Portslade Hedgehoppers	40:11	F19	9
107	Miranda HuismanHorsham Joggers	Horsham Joggers	40:12	F20	9
108	Annette MaynardBurgess Hill Runners	Burgess Hill Runners	40:13	F21	9
109	Greg HeadWorthing Striders	Worthing Striders	40:16	M88	6
110	Alex LyonHenfield Joggers	Henfield Joggers	40:17	M89	6
111	James TurleSteyning AC	Steyning AC	40:31	M90	6
112	Terry BennettSaints and Sinners	Saints and Sinners	40:33	M91	6
113	Christina ZafarWorthing Striders	Worthing Striders	40:34	F22	9
114	Lee OxleySteyning AC	Steyning AC	40:39	M92	6
115	Steve BarrettBurgess Hill Runners	Burgess Hill Runners	40:40	M93	6
116	Cara LawSaints and Sinners	Saints and Sinners	40:44	F23	9
117	Emily MeredithHove Hornets	Hove Hornets	40:46	F24	9
118	Mark LavenderSaints and Sinners	Saints and Sinners	40:47	M94	6
119	Lydia JordanSteyning AC	Steyning AC	40:54	F25	9
120	Jenny HughesPortslade Hedgehoppers	Portslade Hedgehoppers	40:55	F26	9
121	Ian BradburyHorsham Joggers	Horsham Joggers	40:57	M95	6
122	Paul DurrantWorthing Striders	Worthing Striders	40:59	M96	6
123	Denis JenkinsPortslade Hedgehoppers	Portslade Hedgehoppers	41:05	M97	6
124	Andy PerrisLewes AC	Lewes AC	41:13	M98	6
125	Joan LennonSteyning AC	Steyning AC	41:13	F27	9
126	Oliver DewdneyBurgess Hill Runners	Burgess Hill Runners	41:17	M99	6
127	Phil ScottHaywards Heath Harriers	Haywards Heath Harriers	41:18	M100	6
128	Clive MillsArunners	Arunners	41:27	M101	6
129	Simone CuthbertLancing Eagles	Lancing Eagles	41:28	F28	9
130	Judith CarderPortslade Hedgehoppers	Portslade Hedgehoppers	41:33	F29	9
131	David MarshWorthing Harriers	Worthing Harriers	41:45	M102	6
132	Peter SullivanChichester Runners	Chichester Runners	41:47	M103	5
133	Martin FlintSaints and Sinners	Saints and Sinners	42:00	M104	5
134	Sue JonesLancing Eagles	Lancing Eagles	42:00	F30	9
135	Gill CammackPortslade Hedgehoppers	Portslade Hedgehoppers	42:01	F31	9
136	Dave ReadingChichester Runners	Chichester Runners	42:04	M105	5
137	Charlotte RawlinsonPortslade Hedgehoppers	Portslade Hedgehoppers	42:05	F32	9
138	Gavin MiskellyArunners	Arunners	42:11	M106	5
139	Jo StoneHorsham Joggers	Horsham Joggers	42:12	F33	9
140	Nick ParsonsPortslade Hedgehoppers	Portslade Hedgehoppers	42:20	M107	5
141	Luke TaylorSaints and Sinners	Saints and Sinners	42:30	M108	5
142	Dom SunderlandWorthing Striders	Worthing Striders	42:31	M109	5
143	Carla PriceSteyning AC	Steyning AC	42:33	F34	9
144	Hugh WastnageArunners	Arunners	42:36	M110	5
145	Sophie Goodall-SmithPortslade Hedgehoppers	Portslade Hedgehoppers	42:37	F35	8
146	Evie WastnageArunners	Arunners	42:39	F36	8
147	Paivi LeivoChichester Runners	Chichester Runners	42:46	F37	8
148	Jackie HastingsSaints and Sinners	Saints and Sinners	42:52	F38	8
149	Dave PenfoldSaints and Sinners	Saints and Sinners	42:58	M111	5
150	Stuart CondieBurgess Hill Runners	Burgess Hill Runners	43:00	M112	5
151	James KlanczkowskiHorsham Joggers	Horsham Joggers	43:03	M113	5
152	Owen DaviesWorthing Striders	Worthing Striders	43:03	M114	5
153	Ella StanbrookBurgess Hill Runners	Burgess Hill Runners	43:04	F39	8
154	Bob HughesLewes AC	Lewes AC	43:05	M115	5
155	Neal CassPortslade Hedgehoppers	Portslade Hedgehoppers	43:06	M116	5
156	Andrew WrightHorsham Joggers	Horsham Joggers	43:07	M117	5
157	Fran HamiltonPortslade Hedgehoppers	Portslade Hedgehoppers	43:08	F40	8
158	Amy JohnsonHorsham Joggers	Horsham Joggers	43:09	F41	8
159	Juliet StarbuckSteyning AC	Steyning AC	43:18	F42	8
160	Richard BuddArunners	Arunners	43:19	M118	5
161	Wim AmirChichester Runners	Chichester Runners	43:21	M119	5
162	Peter DunneChichester Runners	Chichester Runners	43:21	M120	5
163	Ben WalshPortslade Hedgehoppers	Portslade Hedgehoppers	43:23	M121	5
164	David FosterLewes AC	Lewes AC	43:27	M122	5
165	Paul RawlinsonPortslade Hedgehoppers	Portslade Hedgehoppers	43:33	M123	4
166	Clare KenwardHaywards Heath Harriers	Haywards Heath Harriers	43:35	F43	8
167	Sue BrumwellPortslade Hedgehoppers	Portslade Hedgehoppers	43:37	F44	8
168	Nick Jackson-SmithHove Hornets	Hove Hornets	43:44	M124	4
169	Sally SymesBurgess Hill Runners	Burgess Hill Runners	43:56	F45	8
170	Kevin StephensonSaints and Sinners	Saints and Sinners	44:06	M125	4
171	Ian PetersLancing Eagles	Lancing Eagles	44:08	M126	4
172	Kirstie HedgerHorsham Joggers	Horsham Joggers	44:09	F46	8
173	Clive WalkerHorsham Joggers	Horsham Joggers	44:10	M127	4
174	Sophie AbbottBurgess Hill Runners	Burgess Hill Runners	44:21	F47	8
175	Richard GuestPortslade Hedgehoppers	Portslade Hedgehoppers	44:24	M128	4
176	Trevor SymesBurgess Hill Runners	Burgess Hill Runners	44:33	M129	4
177	Leigh MaseSaints and Sinners	Saints and Sinners	44:36	M130	4
178	Linda TombsFittleworth Flyers	Fittleworth Flyers	44:37	F48	8
179	Selin ArnoldChichester Runners	Chichester Runners	44:37	F49	8
180	Miranda MorleyHorsham Joggers	Horsham Joggers	44:41	F50	8
181	Ros BryantArunners	Arunners	44:42	F51	7
182	Wayne CooperArunners	Arunners	44:42	M131	4
183	Andy LorimerArunners	Arunners	44:43	M132	4
184	Bill MackerelSaints and Sinners	Saints and Sinners	44:45	M133	4
185	Anne MinersPortslade Hedgehoppers	Portslade Hedgehoppers	44:46	F52	7
186	John LittleLancing Eagles	Lancing Eagles	44:47	M134	4
187	Juliette SomersHorsham Joggers	Horsham Joggers	44:53	F53	7
188	Gavin BoothArunners	Arunners	44:56	M135	4
189	Brian MasonSteyning AC	Steyning AC	45:04	M136	4
190	Penny BarronHorsham Joggers	Horsham Joggers	45:08	F54	7
191	Chris PageBurgess Hill Runners	Burgess Hill Runners	45:18	M137	4
192	Matt SaundersGoring Road Runners	Goring Road Runners	45:19	M138	4
193	Andrew ChittyLewes AC	Lewes AC	45:22	M139	4
194	Susan BartyChichester Runners	Chichester Runners	45:24	F55	7
195	Dave MaskellPortslade Hedgehoppers	Portslade Hedgehoppers	45:27	M140	4
196	Roger JohnsonHorsham Joggers	Horsham Joggers	45:35	M141	4
197	Mark EwensWorthing Striders	Worthing Striders	45:37	M142	3
198	Jamie DarlingPortslade Hedgehoppers	Portslade Hedgehoppers	45:39	M143	3
199	Amber WilardWorthing Striders	Worthing Striders	45:39	F56	7
200	Carl LaverHorsham Joggers	Horsham Joggers	45:41	M144	3
201	Sue Ford-DunnSteyning AC	Steyning AC	45:43	F57	7
202	Jim ScottSaints and Sinners	Saints and Sinners	45:50	M145	3
203	Rachel AllisonWorthing Harriers	Worthing Harriers	45:53	F58	7
204	Leah NimzPortslade Hedgehoppers	Portslade Hedgehoppers	46:00	F59	7
205	Tracy LockyearChichester Runners	Chichester Runners	46:07	F60	7
206	Christina HarrisonHorsham Joggers	Horsham Joggers	46:16	F61	7
207	Richard JoblingHaywards Heath Harriers	Haywards Heath Harriers	46:24	M146	3
208	Amanda GodfreyChichester Runners	Chichester Runners	46:26	F62	7
209	Catherine BettsChichester Runners	Chichester Runners	46:30	F63	7
210	Shawn BuckPortslade Hedgehoppers	Portslade Hedgehoppers	47:02	M147	3
211	Zoe CherrymanPortslade Hedgehoppers	Portslade Hedgehoppers	47:12	F64	7
212	Jon BarkerSteyning AC	Steyning AC	47:16	M148	3
213	Joanne DodkinBurgess Hill Runners	Burgess Hill Runners	47:17	F65	7
214	Tim CarderPortslade Hedgehoppers	Portslade Hedgehoppers	47:25	M149	3
215	Beverly SheridanLewes AC	Lewes AC	47:27	F66	7
216	Paula WallaceGoring Road Runners	Goring Road Runners	47:36	F67	7
217	Jan HillChichester Runners	Chichester Runners	47:47	M150	3
218	Martin SmithGoring Road Runners	Goring Road Runners	47:49	M151	3
219	Natasha SparksGoring Road Runners	Goring Road Runners	47:51	F68	6
220	Nina TrevarthenSaints and Sinners	Saints and Sinners	47:51	F69	6
221	Margaret WadmanHorsham Joggers	Horsham Joggers	47:54	F70	6
222	Andries SpiesChichester Runners	Chichester Runners	47:58	M152	3
223	Griz PhillipsPortslade Hedgehoppers	Portslade Hedgehoppers	48:00	F71	6
224	Charlie KristoffersonBurgess Hill Runners	Burgess Hill Runners	48:06	F72	6
225	Geoff FisherHorsham Joggers	Horsham Joggers	48:06	M153	3
226	Mary FreestoneSaints and Sinners	Saints and Sinners	48:16	F73	6
227	Guido TapiaLancing Eagles	Lancing Eagles	48:17	M154	3
228	Tom BlaylockChichester Runners	Chichester Runners	48:17	M155	3
229	Nicky WilsonSaints and Sinners	Saints and Sinners	48:21	F74	6
230	Angie StarkEast Grinstead Runners	East Grinstead Runners	48:22	F75
231	Marion HemsworthHaywards Heath Harriers	Haywards Heath Harriers	48:25	F76	6
232	Georgina PacelliHove Hornets	Hove Hornets	48:32	F77	6
233	Karen HallHove Hornets	Hove Hornets	48:37	F78	6
234	Richard BarronHorsham Joggers	Horsham Joggers	48:40	M156	3
235	Jennie WylieHove Hornets	Hove Hornets	48:46	F79	6
236	Neil ClarkeHorsham Joggers	Horsham Joggers	48:48	M157	3
237	Jackie BoneWorthing Striders	Worthing Striders	48:51	F80	6
238	Danny WoottonPound Hill Pounders	Pound Hill Pounders	48:53	M158
239	Jackie WareHove Hornets	Hove Hornets	48:55	F81	6
240	Jenny OmblerHove Hornets	Hove Hornets	48:55	F82	6
241	Peter AndersonChichester Runners	Chichester Runners	49:00	M159	3
242	Mark ClawsonSaints and Sinners	Saints and Sinners	49:01	M160	3
243	Karen WillettBurgess Hill Runners	Burgess Hill Runners	49:02	F83	6
244	George WottonBurgess Hill Runners	Burgess Hill Runners	49:06	M161	3
245	Nick BakerSaints and Sinners	Saints and Sinners	49:07	M162	3
246	Isla GreenawaySaints and Sinners	Saints and Sinners	49:11	F84	6
247	Julie DeakinLewes AC	Lewes AC	49:11	F85	5
248	Wendy WhelanChichester Runners	Chichester Runners	49:16	F86	5
249	Tracey GoultWorthing Striders	Worthing Striders	49:27	F87	5
250	Mike ParishHaywards Heath Harriers	Haywards Heath Harriers	49:33	M163	2
251	Joanne BullHorsham Joggers	Horsham Joggers	49:38	F88	5
252	Mike MillerHove Hornets	Hove Hornets	49:44	M164	2
253	Michelle DuplockHove Hornets	Hove Hornets	49:45	F89	5
254	Jeremy HarrisonChichester Runners	Chichester Runners	49:46	M165	2
255	Sarah BuddArunners	Arunners	49:47	F90	5
256	Helen PuxleyHenfield Joggers	Henfield Joggers	49:48	F91	5
257	Carys HindHaywards Heath Harriers	Haywards Heath Harriers	50:20	F92	5
258	Lauren RileyUnattached	Unattached	50:22	F93
259	Robert SwanHorsham Joggers	Horsham Joggers	50:23	M166	2
260	Emma GardnerLewes AC	Lewes AC	50:23	F94	5
261	Kerry KiplingPortslade Hedgehoppers	Portslade Hedgehoppers	50:28	F95	5
262	Val BrockwellPortslade Hedgehoppers	Portslade Hedgehoppers	50:34	F96	5
263	Jacqui WilliamsonHorsham Joggers	Horsham Joggers	50:36	F97	5
264	Sue NewmanHorsham Joggers	Horsham Joggers	50:36	F98	5
265	Karen WalshPortslade Hedgehoppers	Portslade Hedgehoppers	50:39	F99	5
266	David HughesHenfield Joggers	Henfield Joggers	50:43	M167	2
267	Caroline GummHaywards Heath Harriers	Haywards Heath Harriers	50:59	F100	5
268	Lorna SchmidtArunners	Arunners	51:00	F101	5
269	Sarah HamiltonHaywards Heath Harriers	Haywards Heath Harriers	51:02	F102	4
270	Duncan TomsArunners	Arunners	51:02	M168	2
271	Clare HallSaints and Sinners	Saints and Sinners	51:16	F103	4
272	Tony LeeUnattached	Unattached	51:32	M169
273	Louise JohnsonHorsham Joggers	Horsham Joggers	51:39	F104	4
274	Guy TremayneChichester Runners	Chichester Runners	51:42	M170	2
275	Rachel LarkingHenfield Joggers	Henfield Joggers	51:46	F105	4
276	Clare GrayHorsham Joggers	Horsham Joggers	51:50	F106	4
277	Stella DaffSaints and Sinners	Saints and Sinners	51:56	F107	4
278	Gill UnderwoodFittleworth Flyers	Fittleworth Flyers	52:02	F108	4
279	Ian HughesLancing Eagles	Lancing Eagles	52:07	M171	2
280	Julie JochimsenHorsham Joggers	Horsham Joggers	52:10	F109	4
281	Sarah SaundersGoring Road Runners	Goring Road Runners	52:11	F110	4
282	Tammy HallUnattached	Unattached	52:12	F111
283	Carly SmilesSaints and Sinners	Saints and Sinners	52:20	F112	4
284	Cathy FallHove Hornets	Hove Hornets	52:25	F113	4
285	Ade PacelliHove Hornets	Hove Hornets	52:29	M172	2
286	Vanessa HarroldSaints and Sinners	Saints and Sinners	52:31	F114	4
287	Rebecca MillerHove Hornets	Hove Hornets	52:58	F115	4
288	Sok Wah LeeHorsham Joggers	Horsham Joggers	53:01	F116	4
289	Juliet CassidyArunners	Arunners	53:02	F117	4
290	Terry RogersLewes AC	Lewes AC	53:19	M173	2
291	Jennie HughesHenfield Joggers	Henfield Joggers	53:26	F118	4
292	Andi CampbellLewes AC	Lewes AC	53:26	F119	4
293	Louise RedgraveSaints and Sinners	Saints and Sinners	53:36	F120	3
294	John PalmerBurgess Hill Runners	Burgess Hill Runners	53:56	M174	2
295	Kelly CavanaghArunners	Arunners	54:04	F121	3
296	Mark AndersonFittleworth Flyers	Fittleworth Flyers	54:20	M175	2
297	Marian DrewArunners	Arunners	54:29	F122	3
298	Michele MessageUnattached	Unattached	54:30	F123
299	Melissa ShrubbLancing Eagles	Lancing Eagles	54:39	F124	3
300	Lisa PiperArunners	Arunners	54:48	F125	3
301	Caroline BransdenHorsham Joggers	Horsham Joggers	54:51	F126	3
302	Roj BeaumontSteyning AC	Steyning AC	54:51	M176	2
303	Mary KlanczkowskiHorsham Joggers	Horsham Joggers	54:57	F127	3
304	Tania TinslayHove Hornets	Hove Hornets	55:01	F128	3
305	Tim KimberLancing Eagles	Lancing Eagles	55:10	M177	2
306	Kevin HighSaints and Sinners	Saints and Sinners	55:17	M178	2
307	Jane PidgeonHove Hornets	Hove Hornets	55:25	F129	3
308	Joyce BlundellHenfield Joggers	Henfield Joggers	55:27	F130	3
309	Elizabeth SessionsHorsham Joggers	Horsham Joggers	56:10	F131	3
310	Angie MinogueHorsham Joggers	Horsham Joggers	56:16	F132	3
311	Jasmine BennettPortslade Hedgehoppers	Portslade Hedgehoppers	56:19	F133	3
312	Dave HarveyHove Hornets	Hove Hornets	56:21	M179	2
313	Jane HolfordLewes AC	Lewes AC	56:23	F134	3
314	Jim MinogueHorsham Joggers	Horsham Joggers	56:26	M180	2
315	Susan WilcoxHorsham Joggers	Horsham Joggers	56:34	F135	3
316	Ian WilcoxHorsham Joggers	Horsham Joggers	56:35	M181	2
317	John KillickSteyning AC	Steyning AC	56:43	M182	2
318	Yuko CaseyHorsham Joggers	Horsham Joggers	56:55	F136	3
319	Peter JenkinsWorthing Striders	Worthing Striders	57:11	M183	1
320	Tony CooleyChichester Runners	Chichester Runners	57:20	M184	1
321	Yian SolomonLancing Eagles	Lancing Eagles	57:22	F137	2
322	Nina WareSaints and Sinners	Saints and Sinners	57:23	F138	2
323	Nigel PorterFittleworth Flyers	Fittleworth Flyers	57:27	M185	1
324	Ruth DayBurgess Hill Runners	Burgess Hill Runners	57:30	F139	2
325	Stephen ColwellFittleworth Flyers	Fittleworth Flyers	57:33	M186	1
326	Simon HodgesPortslade Hedgehoppers	Portslade Hedgehoppers	57:37	M187	1
327	Ian StevensChichester Runners	Chichester Runners	57:41	M188	1
328	Debbie BirchArunners	Arunners	57:56	F140	2
329	Mike AireyPortslade Hedgehoppers	Portslade Hedgehoppers	58:04	M189	1
330	Theresa DonohueSaints and Sinners	Saints and Sinners	58:18	F141	2
331	Peter HedgethornePortslade Hedgehoppers	Portslade Hedgehoppers	58:38	M190	1
332	Hugh StevenageBurgess Hill Runners	Burgess Hill Runners	58:47	M191	1
333	Jane FooterHorsham Joggers	Horsham Joggers	59:10	F142	2
334	Sue HensmanHorsham Joggers	Horsham Joggers	59:16	F143	2
335	Theresa WrightSaints and Sinners	Saints and Sinners	59:21	F144	2
336	Jan MorganPortslade Hedgehoppers	Portslade Hedgehoppers	59:27	F145	2
337	Ian HinesHorsham Joggers	Horsham Joggers	59:30	M192	1
338	Debbie McInernyArunners	Arunners	59:54	F146	2
339	Carrie RobertsArunners	Arunners	59:54	F147	2
340	Jackie GarnerHorsham Joggers	Horsham Joggers	1:00:01	F148	2
341	Mike McHughLancing Eagles	Lancing Eagles	1:00:03	M193	1
342	Lorraine HunterHorsham Joggers	Horsham Joggers	1:00:07	F149	2
343	Peter AireySaints and Sinners	Saints and Sinners	1:00:25	M194	1
344	Emma BuddHenfield Joggers	Henfield Joggers	1:00:31	F150	2
345	Amanda BartlettArunners	Arunners	1:00:54	F151	2
346	Lin WoolleyHenfield Joggers	Henfield Joggers	1:01:18	F152	2
347	Christina ScuttArunners	Arunners	1:01:41	F153	2
348	Jenny CassPortslade Hedgehoppers	Portslade Hedgehoppers	1:01:50	F154	1
349	Tracy EatonHove Hornets	Hove Hornets	1:02:03	F155	1
350	David EatonHove Hornets	Hove Hornets	1:02:05	M195	1
351	Malcolm SlaterBurgess Hill Runners	Burgess Hill Runners	1:02:12	M196	1
352	Lesley CardWorthing Striders	Worthing Striders	1:02:14	F156	1
353	Fiona LearHorsham Joggers	Horsham Joggers	1:02:21	F157	1
354	Cherry NeateSteyning AC	Steyning AC	1:02:37	F158	1
355	Elaine RousseauLancing Eagles	Lancing Eagles	1:02:39	F159	1
356	Gill LunnHorsham Joggers	Horsham Joggers	1:02:52	F160	1
357	Sophia Ashton-HookerLancing Eagles	Lancing Eagles	1:03:27	F161	1
358	Nicky ShawWorthing Striders	Worthing Striders	1:03:50	F162	1
359	Penelope SandersHorsham Joggers	Horsham Joggers	1:04:40	F163	1
360	Heidi ChaneyHorsham Joggers	Horsham Joggers	1:05:04	F164	1
361	Samantha EdwardsHorsham Joggers	Horsham Joggers	1:05:04	F165	1
362	Paul MorleyHorsham Joggers	Horsham Joggers	1:05:59	M197	1
363	Richard BatesHaywards Heath Harriers	Haywards Heath Harriers	1:06:04	M198	1
364	Becky CowenLancing Eagles	Lancing Eagles	1:06:05	F166	1
365	David MuttersLancing Eagles	Lancing Eagles	1:06:07	M199	1
366	Tj KnightHorsham Joggers	Horsham Joggers	1:07:03	F167	1
367	Anita ReevesHorsham Joggers	Horsham Joggers	1:07:03	F168	1
368	Rupert PurchaseHaywards Heath Harriers	Haywards Heath Harriers	1:07:59	M200	1
369	Kerry MoranHove Hornets	Hove Hornets	1:09:35	F169	1
370	Brian SessionsHorsham Joggers	Horsham Joggers	1:09:36	M201	1
371	Janet LeeHorley Harries	Horley Harries	1:14:43	F170
372	Anita PatelPersonify Fitness	Personify Fitness	1:14:44	F171
373	Phil McerlainArunners	Arunners	1:25:25	M202	1

Points go to runners from member clubs.